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Date Posted: 20:18:55 05/07/04 Fri
Author: cl
Subject: Re: loss of fat around middle
In reply to: veronica 's message, "loss of fat around middle" on 10:19:57 03/14/04 Sun

>I think it's hard to guess where the inches will come off first. In my case, it's "last on, first off". My little double chin went away first. Last to go is the "pooch."

Unfortunately, if you're carrying excess fatty tissue, you can't "spot reduce." You can strengthen the muscles underneath and work on losing the fat pounds. Stretched out skin can be a problem, too, but I think any effort at self-improvement is worth the effort and very commendable.

Keep at it!

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