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Date Posted: 14:21:24 12/09/03 Tue
Author: Shan
Subject: 2nd Month Results

Hi all ~

I am very happy to share my second month results. I have lost 5lb, 4 inches and 2 1/2lb of body fat and I am thrilled! That is a total of 7 1/2in and 3 1/2lb of body fat in the last two months. Yeah!!! I haven't been doing the low carb plan, but I have found that not eating after about 4:30pm seems to make a huge difference. Happy Curving!!

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