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Date Posted: 09:02:07 08/24/03 Sun
Author: Cheryl
Subject: Any suggestions for lower back pain

Hi! I am new to Curves (currently in my 2nd week). I have been going to Curves 3 days a week.

I am now suffering from lower back pain pain which shoots down my right leg. Any suggestions on what I can do?

I have always had hip pain, and it sort of went away after starting the Curves work out. But now it has moved to my back and it is quite bothersome.

Does anyone know which machines affect the lower back so that I can avoid them for the time being.

Thanks!

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