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Date Posted: 14:58:26 09/01/03 Mon
Author: SUSAN
Subject: GREETING FROM LAKE ZURICH ILLINOIS

JUST WANTED TO SAY HI AND WISH EVERYONE GOOD LUCK ON THEIR EXCERSISE WORKOUTS AND WEIGHT LOSS.

I'VE BEEN A DEDICATED CURVES MEMEBER SINCE MAY 2002... I'VE SUCCESSFULLY AND PROUDLY LOST 70 POUNDS AND 77.50 INCHES. (THAT IS 6 1/2 FEET OF INCHES) AND I'M VERY PROUD OF IT.

I'VE GONE FROM A PLUS SIZE 22/24 DOWN TO A NORMAL SIZE 10 AND SOME PETITE SIZES TOO. WHAT A GREAT FEELING!

I AM NOT ON ANY WEIGHT PROGRAM OR DIETS. I JUST ADJUSTED MY OWN FOOD ACCORDINGLY. I DETERMINED WHAT WAS CAUSING ME TO EAT AND PACK ON THE POUNDS. I MADE THOSE NECESSARY ADJUSTMENTS...AND MADE MY PORTION SIZES SMALLER. I CUT OUT ALL GARBAGE FOOD...AND SUGARS..CAKES, CANDIE, COOKIES ETC.

YES, IT WAS HARD AT FIRST BUT ONCE YOU GET OVER THAT HUMP I REALIZED JUST HOW MUCH IT WAS HURTING ME AND NOT HOW MUCH I THOUGHT I NEEDED IT.

SO, I AM WISHING YOU ALL GOOD LUCK..AND AM ENCOURAGING YOU ALL TO KEEP UP YOUR GOOD WORK..DON'T GIVE UP...AND THANKS FOR HAVING THIS GREAT FORUM FOR GREAT COMMUNICATION.

SUSAN~

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