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Date Posted: 17:57:33 06/05/03 Thu
Author: Lynn
Subject: Re: motivations
In reply to: Peggy 's message, "motivations" on 14:52:43 06/05/03 Thu

Peggy - I don't know about you, but what REALLY gets me motivated is to go to the store, find something you really like and go try it on in front of a big mirror! NOTHING gets me more ready to eat right, exercise, or whatever it takes! But, then on the reverse side, when I have lost a little weight where I can feel a difference, I go to the store, try something on in front of that ole mirror, and I feel euphoric! These two things really get me going in the right direction, fast!


Every once in a while, my motivation takes a plunge.
>I need to remind myself why I want (need) to get in
>shape and lose weight. I'd love to hear some of your

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