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Date Posted: 15:40:47 06/10/03 Tue
Author: Shannon
Subject: Re: New To The Message Board
In reply to: Tara 's message, "New To The Message Board" on 11:38:34 06/10/03 Tue

I am new to the message board too. I have been doing Curves now for...let's see, this is the beginning of my second week. I love it. I went 6 days in a row last week, and I have been twice now this week. I am sore, but not horribly sore. It is a good sore. I feel my muscles. I know they are being used.

I know that people say you need a day of rest between workouts, but there are also people who say work out as much as you feel up to it. I am going to get my money's worth from this. :)

I have lost 20+ lbs before signing on to Curves, so maybe that is why I am so motivated. I have never worked out before in my entire life, but this circuit stuff is all for me.

I just wanted to say hi to everyone.

As for the shoes, any should work, I would think, because there is no impact on your ankles.

Have a great day!!!
Shannon

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