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Date Posted: 21:19:08 06/16/03 Mon
Author: BLou
Subject: Re: Canadians??
In reply to: Nancy 's message, "Canadians??" on 23:43:46 06/14/03 Sat

Hi Nancy,

I am Canadian, and live in Sault Ste. Marie, Ontario. We're a border town and I think there are Curves in both Sault Ste. Marie Michigan, and Sault Ste. Marie Ontario. I joined in April and have not yet been weighed in. I'm sure I haven't lost weight and didn't want to be discouraged so I'll get weighed in every 2 months and see how that goes. My heart rate is much better than in was the first month, and I feel better. I have a history of heart disease in my family so this was all about the aerobic exercise. (But yes, I have 60 lbs to lose as well.) I'm starting - baby steps - by not eating anything after 6:30 pm. Next week I will add water to my program - then the Canada Food Guide or Weight Watchers. But I take it slow. My goal is to be SLIM for my son's Grade 8 graduation (June of 2004), so if I can lose a few lbs/month for the next year I'll be happy. Will weigh in and be measured at the end of June.
This message board keeps me going!!!!

>I'm just curious about who's Canadian here... I'm
>Nancy and I live in Calgary AB

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