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Date Posted: 07:05:23 06/17/03 Tue
Author: Sheila
Subject: Third month and I need HELP!!

The first month I lost 5lbs,8 3/4 inches and 1% body fat,the second month I gained 5lbs kept my inches off but gained 1.1 % body fat. So I worked harder at the machines and watched what I ate,so I got weighed yesterday and gained about 4 inches lost 1 lb. and body fat went down 1%. The owners can't understand they say I could be retaining water or gaining muscle. Can anyone out there give some suggestion? Thanks!

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