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Date Posted: 09:24:05 06/21/03 Sat
Subject: Re: Do you think I will see results with only 20 to 25 pounds to lose!
In reply to:
's message, "Do you think I will see results with only 20 to 25 pounds to lose!" on 23:03:14 06/20/03 Fri
You should see results no matter what you have to lose or gain, but here's the thing. Since you've lost a bit of weight and might not have really exercised during that loss, you MIGHT tone up without necessarily losing a ton more weight but end up in a smaller size than before you had the baby but be at a bit higher weight.
I moved 4 years ago at about 180 pounds and a size 18 or 20 regular (14W or 16W). I gained up to about 270 but wasn't that high too long. Started Curves at 255 and was a size 22W sometimes a 24W. I've lost a mere 30 pounds since I joined Curves 10 months ago but I'm already buying those 16Ws again and that means that either I will get down to my goal weight of 170 (I'm 5'10") and will be a much smaller size than I'm planning on being (Which is A-ok with me :) or I won't HAVE to concentrate on losing so much weight but concentrate more on getting down into that 12 or 14 regular that I should be at.
Most curves concentrate more on inch loss rather than weight loss because with a workout like Curves offers, it's going to almost always produce inch loss before weight loss and in my case, I lost 5 pounds in 6 months before starting the Curves diet where I've lost almost 25 pounds in 4 months on that. The combination of the two is the best recipe. And I don't mean ONLY the Curves diet but diet in general and exercise in general are the recipe :)
Let us know how you are doing from time to time for sure and let us know how your first month goes, when you get there ;)
>I had a baby a year ago and gained so much weight I
>stopped stepping on the scale at 220. I have now lost
>most of the weight but these last few pounds. So I
>thought I would change it up and join Curves. I
>joined last Thursday. I am trying to change my diet
>but slip sometimes but not really bad. I just was
>wondering now that I have gotten most of the weight
>off will these last ones take longer. Will I see the
>results people are talking about at Curves. I really
>work really hard on the machines. So much so that I
>really need to recover on the recover stations.
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