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Date Posted: 01:22:02 07/06/03 Sun
Author: amanda
Subject: South beach diet anyone???

Anyone on the south beach diet and doing Curves?? I am thinking of trying the South Beach diet and I am looking for feedback. I havent been able to go to Curves in about a 6 weeks because of an injury I got while working out. I am going to physical therapy and I hope to be back at Curves very soon. I definitely have noticed a difference in my weight and my mood since I haven't been able to go. So, now I am thinking I need to stick to a good diet so that If I can't workout I can still control my weight.

thanks guys
amanda

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