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Date Posted: 17:17:44 04/07/04 Wed
Author: Brenda Crozier
Subject: I need help!

I have changed my shift to second {3-11} at my nursing home and I am having trouble keeping up my diet and schedule with Curves. If anyone can help please feel free to email me! I have come too far to start gaining the weight back {so far 12 lbs.!}. I know I need to get back on track but I'm having trouble low carbing and exercising on this shift! Any help would be a blessing! Tahnk you

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