Friday, May 2, 2008 - New servers are in! Click-in for more info!
VoyForums

[ VoyUser Login optional ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time | Archives: 1, 2, 3, 4, [5], 6, 7, 8 ]

[ Next Thread | Previous Thread | Next Message | Previous Message ]

Date Posted: 21:07:51 05/21/03 Wed
Author: Karen
Subject: Re: 1st workout yesterday, a little sore , but...
In reply to: PJ 's message, "Re: 1st workout yesterday, a little sore , but..." on 20:31:40 05/21/03 Wed

I went back today and the first 5 minutes were tough (from stiffness) but after that I was fine!

I don't know if I'm doing something wrong but it doesn't seem like my stomach is getting much of a workout! (I'm going to have great legs & arms though...) I guess I'll ask the trainier on Friday what to do about my belly - this is where I gain most of my weight, so I want to work that part more. Any suggestions, anyone?

Karen in NC

[ Next Thread | Previous Thread | Next Message | Previous Message ]

Replies:

[ Contact Forum Admin ]

Forum timezone: GMT-5
VF Version: 2.94, ConfDB:
Before posting please read our privacy policy.
VoyForums(tm) is a Free Service from Voyager Info-Systems.
Copyright © 1998-2008 Voyager Info-Systems. All Rights Reserved.