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Date Posted: 18:29:04 04/15/03 Tue
Author: SG
Subject: Re: Long term with Curves, Please response. (MY FACE IS RED)
In reply to: Coli 's message, "Re: Long term with Curves, Please response." on 21:55:56 04/14/03 Mon

I honestly meant to say MEMBERSHIP to another gym...LMAO. Freudian slip? Im so sorry and I hope no one was offended.



>I'm fast approaching the end of my first year, and I'm
>still not sick of the workout and my body is still
>responding positively to it. I'm up to 29.25 inches
>and 19 pounds and I think the workout, in conjunction
>with the diet will help me get closer to my weight
>goal and the inches will come along for the ride :)
>
>I plan on being a member for at least two years and
>while I might seek further equipment, I'm not sure a
>regular gym would do me any good. A workout only
>works for me if you have structure and so going to a
>big nameless gym where I'm left to fend for myself, I
>don't think I would go anywhere close to as faithfully
>as I go to Curves.
>
>Your body will get used to the exact same order but
>even that takes several months. and there are
>certainly ways to keep your body from doing that. we
>get our machines switched around every other week and
>we switch direction every week, so we only spend a
>week on any order of machines. I think also, when a
>club is growing and getting new machines as you
>continue to workout, it benefits the ladies working
>out because it adds a new dimension to their workout.
>I just wish they would come up with a few more
>machines. I'm hearing more and more about clubs that
>have more than one of certain machines within the same
>circuit...I'd LOVE to do the inner/outter thigh
>machine 10 times during the workout, but I'd love to
>find a different kind of machine that worked the same
>area. And I know there are different machines that
>could be added...they just aren't Curves machines....
>
>but I'm still loving every minute of it....after more
>than 8 months....
>
>Coli
>
>>Yes, I think SG has asked a very good question. It is
>>also my question too.
>>
>>>I am not at goal yet, but Im wondering. With doing
>>>the Curves workout on a consistant basis, does your
>>>body become used to it and not give results after a
>>>certain point? Can you go to Curves year after year
>>>and still benefit or is it pretty much supposed to be
>>>a short term, get in shape and move on to a bigger
>>>gym? My club does change the order of the machines
>on
>>>a weekly basis. They say that makes the body NOT get
>>>used to it. Ive said before, I dont always get
>proper
>>>info and I just want to check what others say or have
>>>experienced.
>>>
>>>Thanks, have a nice weekend and happy curving.

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