3 times max? -- Curves Fitness Forum

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Date Posted: 13:24:35 04/19/03 Sat
Author: IndyLisa
Subject:

3 times max?

Does anyone else's club strictly prohibit members from going more than 3 times/week? Just curious...but maybe LESS
is MORE...if you go more often your muscles don't have time to recover, won't build up as fast, etc. Just wondering...

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Replies:

Re: 3 times max? -- cinnamon, 13:24:30 04/21/03 Mon
- Re: 3 times max? -- Justine, 10:21:51 04/22/03 Tue

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