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Date Posted: 18:49:59 04/23/03 Wed
Author: SG
Subject: Re: New Member question
In reply to: junebug 's message, "New Member question" on 15:56:56 04/23/03 Wed

Hi Junebug...

Welcome to Curves and YES, it will work for you. What they told me was I wont get the super tons of inches lost results the other people do because I dont have the excess body fat, but in three months Ive lost 11 inches AND, I too never felt anything. I mean usually after working out I would feel sore the next day, etc, but from day one at Curves, Ive felt great and all this with keeping my heart rate in the 70% range. I was told and believe the "No Pain, No Gain" thing was crap and you shouldnt feel tired or sore after working out. Give it a chance and good luck. Let us know how its going.



>I'm a new member to curves, just started yesterday. I
>liked it, but I really didn't feel anything. I am not
>overweight and my body fat is good, I just want to
>tone up and lift and firm the rear, is this going to
>work for me?

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