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Date Posted: 08:13:03 04/27/03 Sun
Author: Heather
Subject: Re: Do you think the oblique machine really works?
In reply to: Jenna 's message, "Do you think the oblique machine really works?" on 20:53:49 04/17/03 Thu

One thing you can try is when you are sitting down make sure that you have your chin between your fists and hold those abs tight when making your movement. 11 and 1 is much easier than 10 and 2. Also if your abs are out of shape they may need to be forced to do the job that is why you need to hold them as tight as you can. At out club alot of women just don't seem to understand that you need to hold the ab muscles tight on all the ab machines.





>Hi everyone, I just was wondering if anyone thinks the
>oblique machine really works? I have not noticed a
>difference. This is my trouble area and I really want
>this to work! Any suggestions or thoughts would be
>helpful! If anyone knows any other exercises for
>obliques that work good please help:)
>Thank you to all!
>
>Jenna

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