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Date Posted: 14:01:06 03/03/03 Mon
Author: Colorado Bev
Subject: Re: Is there anyone else who does NOT get results from a low-carb diet?
In reply to: Diane in NC 's message, "Is there anyone else who does NOT get results from a low-carb diet?" on 13:20:52 03/03/03 Mon

I have had some results from low-carb and no-carb dieting; but, it was not long lasting. I gained the weight back if I added any carbs. Also, I felt absolutley horrible while I was on the diet. I have had better results with portion control and eating healthy non-processed food.

I lost 20 pounds before I started Curves just by increasing my activity level. I went from a desk job to a very physically active job. Then I joined Curves, did the exercise, included portion control, and tried to include healthy non-processed food. The weight is staying off.

Every person is so different. My daughter-in-law lost 14 pounds in the first month on the Curves diet. Her mother did not lose. Everyone must find what works for them.

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