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Date Posted: 16:30:43 03/05/03 Wed
Author: Colorado Bev
Subject: Re: First Time
In reply to: Ashley 's message, "First Time" on 10:39:26 03/05/03 Wed


Welcome to Curves. I joined Curves 1 1/2 years ago. I did not do the Curves diet. My daughter-in-law did the Curves diet. At first she lost 12 pounds in the first month. She did not stay with the diet and gained it all back.

I just ate more healthy and kinda watched my potions. I lost and kept it off. I believe eating in a way you can continue to eat for a lifetime is the best way to lose.

Do what is best for you.

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