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Date Posted: 18:49:32 03/10/03 Mon
Author: MB
Subject: Re: Starting tomorrow
In reply to: Jeannie from Jersey 's message, "Re: Starting tomorrow" on 18:45:58 03/10/03 Mon

>Hi there!
>I might suggest that you consider Sugar Busters. This
>is NOT a low carb plan. It is a "correct carb" plan.
>It requires you to choose carbs which are proper for
>your body, such as fruits, veggies, whole grains, even
>dairy products and avoid added sugars. You are asked
>to replace white potatoes, white bread and white rice
>with yams, whole wheat/whole grain breads and wild or
>brown rice. I have not lost a TREMENDOUS amount of
>weight, but I can tell you that I feel terrific, eat
>well and have at least lost some.
>I have joined Curves in the hopes that I will boost my
>apparently VERY sluggish metabolism. I am very
>optimistic about seeing some results - I just started
>there last week.
>I can recommend this web site to you:
>It is a very good summary of the program - but if you
>think you may want to give it a serious try, you will
>probably want to buy the book. You can get it on ebay
>quite inexpensively...
>Hope something I have said here helps you. Hugs,
>healtha nd good wishes to you!
Thanks Jeannie!!! Good luck to you too!!

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