[ Show ]
Support VoyForums
[ Shrink ]
VoyForums Announcement: Programming and providing support for this service has been a labor of love since 1997. We are one of the few services online who values our users' privacy, and have never sold your information. We have even fought hard to defend your privacy in legal cases; however, we've done it with almost no financial support -- paying out of pocket to continue providing the service. Due to the issues imposed on us by advertisers, we also stopped hosting most ads on the forums many years ago. We hope you appreciate our efforts.

Show your support by donating any amount. (Note: We are still technically a for-profit company, so your contribution is not tax-deductible.) PayPal Acct: Feedback:

Donate to VoyForums (PayPal):

Login ] [ Contact Forum Admin ] [ Main index ] [ Post a new message ] [ Search | Check update time | Archives: 123456[7]8 ]

[ Next Thread | Previous Thread | Next Message | Previous Message ]

Date Posted: 21:13:14 03/10/03 Mon
Author: Colorado Bev
Subject: Re: Starting tomorrow
In reply to: MB 's message, "Starting tomorrow" on 14:43:41 03/10/03 Mon

Most diets do not work becuase they are so foreign to what we want to eat and are accustomed to eating. One can probably lose weight on almost any diet; but, is the eating plan something you can continue for the rest of your life. When we are dieting, usually all we want is for the diet to be over. It just does not work that way.

I suggest you sit down and make some commitments in your diet. Make subtle changes. Decide a few things you will change. Then do the exercise. Many people lose weight doing only the exercise. Our bodies are like calculators. Food has calories. We either store or use the calories. If we "MOVE" or exercise to burn the calories they are not stored.

Good luck!!

[ Next Thread | Previous Thread | Next Message | Previous Message ]

[ Contact Forum Admin ]

Forum timezone: GMT-5
VF Version: 3.00b, ConfDB:
Before posting please read our privacy policy.
VoyForums(tm) is a Free Service from Voyager Info-Systems.
Copyright © 1998-2019 Voyager Info-Systems. All Rights Reserved.