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Date Posted: 15:47:52 03/12/03 Wed
Author: future_bikini_babe
Subject: Re: What are your results? Please Post!
In reply to: Sandy in Ohio 's message, "Re: What are your results? Please Post!" on 07:27:03 03/09/03 Sun

hi i just posted but forgot to add how many times i go.....
i usually go 4 times a weeek i aim for 5 but it jsut doesnt seeem to happen this week IT WILL i am going to be positive.
i work out pretty hard...i work in my target heart rate in the toning rate a little more than the fat burning.rate
but i try to switch...
and i can see the results so imagine....IN 6 more months...see ya

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