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Date Posted: 12:09:18 03/24/03 Mon
Author: FUTURE bikini babe
Subject: Re: heart rate too high
In reply to: Mo 's message, "heart rate too high" on 10:29:54 03/24/03 Mon

hi there...i am 30 also well 33 and i have a lot to lose.
when i first started working out at curves (7 weeks ago)
i was over my heart rate too.but since then it has slowly been coming down...and now when i work out hard, it travells from my 22-25 which i dont mind since when i am 24 or 25 i am toning and in 22 i am fat burning...i more often try to stay in the fat burning of course since i have alot of fat to burn hahaha
but never fear, it gets easier ...and your heart rate will go down...i am no expert but thats what happened to me~~
hope this helps you.
~~

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