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Date Posted: 12:35:59 03/24/03 Mon
Author: Jen from NJ
Subject: Re: feel depressed? go and work out!~~
In reply to: FUTURE bikini babe 's message, "feel depressed? go and work out!~~" on 11:03:02 03/24/03 Mon

Good point! Working out always raises my spirit and gets me in a good mood. Sometimes it's hard to see at the time when you're trying to get yourself to get dressed and go, but if you try to not let yourself think about it too deeply, and just get yourself there, you'll be done before you know it and you'll feel better for having gotten out and done something proactive.


>hi there i just wanted to share something with you
>today i phoned my partners....and told them i wasn't
>going to work out today...welll they came and picked
>me up anyways....she said reeally sweeetly...we'll
>wait for you..
>and you know what that is all i needed to hear...wow
>i just about cried! butlet me tell you...after working
>out
>i feel so much better....i was feeling so down, and
>the music , and making my body feel good it reealy
>really helped and it was much beetter than staying in
>my BED~!
>so if you can relate to this, try it.go and work out...
>you just might feel alot better ~~...

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