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Date Posted: 17:10:43 02/11/03 Tue
Author: Bezzerra
Subject: Re: Not what I expected. (long)
In reply to: Kelly 's message, "Not what I expected. (long)" on 16:30:38 02/11/03 Tue

The personal trainer you spoke with is right.

The managers at Curves should have given you this same information. They learned it at Curves camp when they purchased the franchise but obviously, they have chosen not to follow Curves recommendations.

I am sorry you did not have the results you wanted. Start going only 3 times a week and work out as hard as you can for those three times. See if that makes a difference for next month's measurements. Good luck!



>I was just measured on 2/10. One month there. I was
>very disappointed. I cannot find the right answer from
>any of the women who work there. I only lost 1 3/4
>inches, and gained 1 lb. The pound is no big deal,
>knowing mussel weights more than fat. I went 24 times
>from 1/10 to 2/8. That is an average of over 5 times a
>week. I am watching what I eat, cut out all soda and
>eat plenty of fruits & veggies. Two weeks into the
>program I put on a pair of my "Fat" jeans and they
>were very snug. Not what they were before I started.
>They told me it was OK to go 6 days a week and if I
>wanted to come twice in one day that was OK also.
>Today I went to a different health club where they
>have "professional Personal Trainers." I spoke to one
>and he said I am going way to much. I should be
>letting my mussels relax and only go 3 times a week. I
>believe these owners need more training or they should
>have a Professional on duty to answer your questions.
>Has anyone else had this problem? Thank You
>Kelly

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Replies:

  • Re: Not what I expected. (long) -- KC, 19:44:11 02/17/03 Mon
  • Re: Not what I expected. (long) -- Joe Mama, 12:12:57 02/18/03 Tue
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