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Date Posted: 22:59:33 02/17/03 Mon
Author: Linda
Subject: Re: will this work for me?
In reply to: val 's message, "will this work for me?" on 16:17:45 02/17/03 Mon

Hi Val,

Congratulations on your weight loss. Curves will help you tone. You will develop lean body mass. So, your % body fat will decrease. And, when you strength train your metabolism will increase and help you burn more calories.

Please let us know how it goes!

>I am 56 years old and after dieting for a year have
>lost 35 pounds. I am 5'5" and now weigh 142. My
>question is will Curves work for me to tone up all the
>loose fat this diet has created? At 56 ths skin isn't
>as elastic as it was and it isnt a pretty sight. I am
>going 4 times a week

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Replies:

  • Re: will this work for me? -- B, 09:45:29 02/18/03 Tue
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