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Date Posted: 20:38:04 02/20/03 Thu
Author: Colorado Bev
Subject: Re: Curves = Stepping stone for me!!
In reply to: Colorado Bev 's message, "Curves = Stepping stone for me!!" on 13:28:01 02/17/03 Mon

Well I met with my personal trainer today for the first time.

All I can say it is NOT Curves!!

But, considering my goals, I will be working on Cardio with a more intense training with longer duration each day. I will be working on several levels of endurance. Strength training will remain about the same.

Going to Curves is like having a family. As soon as I finish this training and accomplish my goals, I will be back at Curves. I will miss my Curves family.

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