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Date Posted: 05:36:50 03/15/06 Wed
Author: kitty bo
Subject: Re: still having PMS
In reply to: morline 's message, "Re: still having PMS" on 13:50:14 03/14/06 Tue

Natural progesterone cream is administered topically. In your gut, you have all different kind of bacteria and flora that help you digest your food. This are called good flora. Due to poor eating habits, stress, and especially anti-biotics (which kill off good and bad in the gut), these flora can be diminished. Lacto bacillus acidophillus is actually just one of many such benificial flora, and can be found in yogurt. If you go to a health food store, they will have different kind in capsule form (which do best to be kept in the fridge, by the way.) Also, in your dairy section of the grocery store, you can probably find some new products by Dannon, which makes yogurt, that specifically have these helpful flora.

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Replies:

  • Re: still having PMS -- morline, 11:52:49 03/15/06 Wed
  • Re: still having PMS -- Kitty Bo, 13:55:22 05/27/06 Sat
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