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>I've been asked a lot of questions about how I >achieved the great physical appearance that I have. > >People come up to me and say, "Where did you get an >ass like that?" or "damn you have a nice body... What >do I need to do to be like that?" > >Well, I have decided to put the first of several >videos of my unique training system. > >Part 1- <a rel=nofollow target=_blank >href="http://youtube.com/watch?v=rvQz_6aEJbU"> doing >backflips while holding videocameras.</a> > >More to come eventually > >*Disclaimer: Even if you attempt these training >exercises, it is unlikely that you will receive the >incredible results that I have received. In fact, >you'll probably be worse off than before due to injury.

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