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Date Posted: 05:29:04 10/31/02 Thu
Author: Anonymous-3Oct02
Subject: Re: kechari mudra & kriya at Ananda revisited
In reply to: Shivanath-2Oct02 's message, "Re: kechari mudra & kriya at Ananda revisited" on 05:28:19 10/31/02 Thu

Shivanath says:
"Mahamudra, Pranayam - do these with the tongue turned all of the time." ... If that is an example of his kechari instruction, its no more specific than "rolling back the tongue."

Shivanath, please see letter #94 below...kechari was definitely taught in full by Lahiri, make no mistake about that!
No. 94:
Sri Guru's letter:
Swallow the mouth’s saliva . There is a sticking point above the holes in the nose and it will go beyond that - gradually. Don't force it; if you do so you can injure yourself. It will do its work after higher Kriya.

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