Thanks, JanewayFan! What a hoot to see you here! Hooray!
>I just got a report on my blood test & since June I
>have gone from a cholesterol of 231 down to 157!!!!
Congrats - that's so important and good for you!!! Your arteries will thank you once you're older, trust me. I too am thinking about what I eat these days since I am not doing too well on too much carbs. So I lost 10 kg, from exercising on the Wii Fit game and Wii Sports, and not eating so much carbs.
>But my trainer allows me one cheat day, I think I will
>use it to snack on lobster tails! YUMMO!!!