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A place to meet and speak your mind

Subject: Westfield Fashion (COJ217462)


Author:
javed
[Edit]

Date Posted: Wednesday, December 23, 12:29:26pm

Westfield is your source for fashion
shopping and beauty. WhatпїЅs What provides
the latest fashion news, advice on clothing,
shoes and accessories, personal stylist bookings
and current information on fashion offerings
from Westfield stores.
(http://www.cyberonlinejobs.com/fash)

[ Post a Reply to This Message ]
Subject: Entertainment Tonight


Author:
ashiraheel
[Edit]

Date Posted: Tuesday, December 22, 01:08:39am

Specially designed for those who feel boring while surfing internet or during work on computer.
update with new more post. Enjoy your time. Chill your time.

http://itstime2enjoy.blogspot.com

[ Post a Reply to This Message ]
Subject: Westfield Fashion (COJ217186)


Author:
Moiz
[Edit]

Date Posted: Friday, December 18, 03:19:10pm

Westfield is your source for fashion
shopping and beauty. WhatРїС—Р…s What provides
the latest fashion news, advice on clothing,
shoes and accessories, personal stylist bookings
and current information on fashion offerings
from Westfield stores.
(http://www.cyberonlinejobs.com/fash)

[ Post a Reply to This Message ]
Subject: Embroidery (COJ216959)


Author:
Jamila Ghulam Abbas
[Edit]

Date Posted: Thursday, December 17, 09:16:45pm

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)

[ Post a Reply to This Message ]
Subject: Westfield Fashion (COJ217186)


Author:
Moiz
[Edit]

Date Posted: Wednesday, December 16, 06:48:45am

Westfield is your source for fashion
shopping and beauty. WhatпїЅs What provides
the latest fashion news, advice on clothing,
shoes and accessories, personal stylist bookings
and current information on fashion offerings
from Westfield stores.
(http://www.cyberonlinejobs.com/fash)

[ Post a Reply to This Message ]
Subject: Embroidery (COJ217536)


Author:
Rashid
[Edit]

Date Posted: Wednesday, December 16, 03:19:23am

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)

[ Post a Reply to This Message ]
Subject: Embroidery (COJ217186)


Author:
Moiz
[Edit]

Date Posted: Friday, December 11, 06:12:56am

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)

[ Post a Reply to This Message ]
Subject: Westfield Fashion (COJ217126)


Author:
Aamir
[Edit]

Date Posted: Thursday, December 10, 01:17:02am

Westfield is your source for fashion
shopping and beauty. What???s What provides
the latest fashion news, advice on clothing,
shoes and accessories, personal stylist bookings
and current information on fashion offerings
from Westfield stores.
(http://www.cyberonlinejobs.com/fash)

[ Post a Reply to This Message ]
Subject: Embroidery (COJ217033)


Author:
Abid
[Edit]

Date Posted: Saturday, December 05, 08:25:00am

Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)

[ Post a Reply to This Message ]
Subject: Advertise at COJ Network (COJ217186)


Author:
Moiz
[Edit]

Date Posted: Wednesday, November 18, 11:10:23am

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)

[ Post a Reply to This Message ]
Subject: Click Work Collect (COJ216853)


Author:
Anas
[Edit]

Date Posted: Tuesday, November 17, 02:52:02am

International Job Company seeks home workers
wishing to earn for all completed work. Guaranteed
income when you register in any of our work at home package..
(http://www.cyberonlinejobs.com)

[ Post a Reply to This Message ]
Subject: Chill Entertainment


Author:
Ashi Raheel
[Edit]

Date Posted: Friday, November 13, 04:19:01am

Specially designed for those who feel bore while surfing internet or during work on computer. Hope you enjoy your time. Chill Your Time now!

http://itstime2enjoy.blogspot.com

[ Post a Reply to This Message ]
Subject: Bollywood Girls


Author:
Denver
[Edit]

Date Posted: Wednesday, November 11, 03:46:09am

Bollywood Actress, Indian Actress, Photos, Images, Wallpapers, and much more with daily updates


http://indianfilmactresswallpapers.blogspot.com

[ Post a Reply to This Message ]
Subject: Advertise at COJ Network (COJ217033)


Author:
Abid
[Edit]

Date Posted: Monday, November 09, 11:03:17pm

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)

[ Post a Reply to This Message ]
Subject: Advertise at COJ Network (COJ216853)


Author:
Anas
[Edit]

Date Posted: Monday, November 09, 05:44:56am

We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)

[ Post a Reply to This Message ]
Subject: Loss your weight and gain health.(gdes-311)


Author:
Shahrukh
[Edit]

Date Posted: Tuesday, September 08, 10:22:02am

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://www.webmd.com/diet/default.htm

[ Post a Reply to This Message ]
Subject: Loss your weight and gain health..(gdeh459)


Author:
haider
[Edit]

Date Posted: Thursday, September 03, 07:54:11pm

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://www.webmd.com/diet/default.htm

Optional Link URL:
http://www.webmd.com/diet/default.htm

Link Title:
marketing

Categories:
Place the below data on data files which have categories:
• Marketing
• Internet
• E-commerce
• Others
• Misc

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Subject: Canada Pension Plan (gdeh459)


Author:
haider
[Edit]

Date Posted: Wednesday, August 26, 07:46:02pm

Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: http://settlement_in_canada.sitesled.com/eduassess.htm

Optional Link URL:
http://settlement_in_canada.sitesled.com/eduassess.htm

Link Title:
marketing

Categories:
Place the below data on data files which have categories:
• Marketing
• Internet
• E-commerce
• Others
• Misc

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Subject: weighing scale


Author:
hamidilyaskhan
[Edit]

Date Posted: Monday, August 10, 08:25:26pm

ALL KINDS OF SCALES INFORMATION WITH IMAGES, COMPLETE DESCRIPTION.YOU WILL FOUND SOLUTION OF YOUR REQUIREMENTS.WEIGH BRIDGES,BATCHING PLANTS,ASPHALT PLANTS,CHEMICALS PLATNS SCALES,HOPPER SCALES,FLOOR SCALES,INDICATORS,ALL KIDS OF LOAD CELLS,ACCECERIES OF WEIGHING SCALES.ALL CATAGERIS OF WEIGHING SCALES HERE.

http://hik-weighingscales.blogspot.com/

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Subject: Reduce Varicose Veins. (429)


Author:
A.Mateen
[Edit]

Date Posted: Wednesday, August 05, 02:02:08pm

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html

[ Post a Reply to This Message ]
Subject: Reduce Varicose Veins. (gdei-427)


Author:
Iffat
[Edit]

Date Posted: Wednesday, August 05, 03:16:20am

Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html

Optional Link URL:
http://www.nikhar-e-arab.com/varicoseveins.html

Link Title:
marketing

Categories:
Place the below data on data files which have categories:


Marketing
Internet
E-commerce
Others
Misc

[ Post a Reply to This Message ]
Subject: test


Author:
sheila
[Edit]

Date Posted: Sunday, July 19, 12:30:42pm



[ Post a Reply to This Message ]
Subject: Canada Pension Plan.(odjan2222)


Author:
m.rameez
[Edit]

Date Posted: Tuesday, March 24, 03:51:02am

Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: http://settlement_in_canada.sitesled.com/eduassess.htm

[ Post a Reply to This Message ]
Subject: Canada Pension Plan. (ods1908 )


Author:
sohail ahmed
[Edit]

Date Posted: Thursday, February 19, 02:13:22pm

Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: http://settlement_in_canada.sitesled.com/eduassess.htm

[ Post a Reply to This Message ]
Subject: How to Eat(ODF2256)


Author:
TAUSIF BAIG
[Edit]

Date Posted: Thursday, February 19, 10:26:37am

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html

[ Post a Reply to This Message ]
Subject: How to speed up metabolism (KDEN-1119)


Author:
nahid
[Edit]

Date Posted: Thursday, February 19, 09:52:31am

Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: http://nikhar-e-arab.com/spendupmetabolism.html

[ Post a Reply to This Message ]
Subject: How to speed up metabolism.(KDEM-1110)


Author:
Zafar Iqbal
[Edit]

Date Posted: Thursday, February 19, 08:24:33am

Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: http://nikhar-e-arab.com/spendupmetabolism.html

[ Post a Reply to This Message ]
Subject: How to speed up metabolism (kwsr-390)


Author:
ronald gill
[Edit]

Date Posted: Thursday, February 19, 12:24:24am

Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: http://nikhar-e-arab.com/spendupmetabolism.html

[ Post a Reply to This Message ]
Subject: Track For You (ODF2256)


Author:
mirza tausif baig
[Edit]

Date Posted: Sunday, February 15, 12:59:54am

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html

[ Post a Reply to This Message ]
Subject: How to speed up metabolism (kwsr-390)


Author:
ronald gill
[Edit]

Date Posted: Friday, February 13, 03:56:39am

Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: http://nikhar-e-arab.com/spendupmetabolism.html

[ Post a Reply to This Message ]
Subject: How to Eat(ODF2256)


Author:
mirza tausif baig
[Edit]

Date Posted: Tuesday, February 10, 07:25:58am

Limit yourself to no more than two servings of red meat per week. Make sure that no more than a quarter of your calories comes from fat. Cook your own meals at home and avoid eating at restaurants as much as possible. Eat six to eleven servings of complex carbohydrates (fruits and whole grain breads, pasta and cereals), but avoid white flour when possible. Don't go crazy on the protein. Too much doesn't add muscle, contrary to popular belief. It just turns to fat. Boycott mayonnaise and butter (or margarine). Get them out of your refrigerator. Learn to live without them. Don't be afraid to try low or reduced fat versions of your favorite foods. You may actually like them better when you don't feel guilty eating them. Stay away from energy bars, which imply that they will transform you into a fit person. Most of them are loaded with calories. Make your own smoothies. Those made commercially usually contain fattening syrups, but your home-made smoothies (without the gunk) are very healthy. Use all the garlic, oregano, etc. that you want. Eating healthy doesn't mean you can't pack your food with flavor. Pack a sandwich made with whole-grain bread for lunch. Breads with high fibre make you feel fuller than white bread. Get at least 25 grams of fibre every day. Not only does it ward off disease, but it actually blocks the absorption of calories. Don't be fooled by "fat free" labels. Many of these foods contain a lot of sugar, which eventually turns into fat anyway.
Don't fall into the "it's okay to eat chicken" trap. The Crispy Chicken and Filet o' Fish sandwiches at McDonalds each contain more than twice the fat of a McDonald's hamburger. If you need whipped cream, whip up chilled evaporated skim milk - your creation will contain only half a gram of fat per cup. Use extra water in hot cereals to reduce the amount of milk and butter you use. Use seasoned rice vinegar on salads and veggies. It tastes similar to oil and vinegar, but is is fat-free and has very few calories. Cook rice in a mixture of half water, half fruit juice to give it subtle flavor without butter and salt. visit: http://nikhar-e-arab.com/howtoeat.html

Optional Link URL:
http://nikhar-e-arab.com/howtoeat.html

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Subject: Canada Pension Plan.(ODD2226)


Author:
Zeshan Habib
[Edit]

Date Posted: Wednesday, February 04, 06:23:08am

Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: http://settlement_in_canada.sitesled.com/eduassess.htm

[ Post a Reply to This Message ]
Subject: How to speed up metabolism (kwsr-390)


Author:
ronald gill
[Edit]

Date Posted: Tuesday, February 03, 05:45:44am

Don't skip breakfast. You will lose weight more quickly if you have a bite to eat in the morning. Drink hot water with lemon Eat hot meals rather than cold. Your metabolism speeds up very slightly when you eat and again if the food is hot. Do at least thirty minutes of cardiovascular exercise, five days a week. This will condition you to burn fat more efficiently. Don't deprive your body of carbohydrates, no matter what they say.
You need carbs for energy and will feel terrible without them. Wear a pedometer and see that you take 1,000 steps every day. If you have a sit-down job, get up every hour and walk around for five minutes or so. Dedicate two hours a week to weight training, concentrating on the larger muscles. Every other day is optimal. visit: http://nikhar-e-arab.com/spendupmetabolism.html

[ Post a Reply to This Message ]
Subject: Canada Pension Plan.(XXX)


Author:
Asif Ali
[Edit]

Date Posted: Saturday, January 31, 11:04:43am

Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: http://settlement_in_canada.sitesled.com/eduassess.htm

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Subject: Canada Pension Plan.(ODA2170)


Author:
Karim Khiyani
[Edit]

Date Posted: Friday, January 30, 07:17:59am


Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: http://settlement_in_canada.sitesled.com/eduassess.htm

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Subject: Track For You (KWSI-339)


Author:
irum
[Edit]

Date Posted: Tuesday, January 13, 02:54:20pm

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html

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Subject: Track For You (OEJ2225)


Author:
Asad
[Edit]

Date Posted: Tuesday, January 13, 12:04:50pm

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet.Try them on every 4 weeks.Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html

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Subject: Track For You (KDEM-434)


Author:
Sajid
[Edit]

Date Posted: Tuesday, January 13, 11:38:25am

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html

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Subject: Track For You (OEJAN2226)


Author:
M. Uzair
[Edit]

Date Posted: Tuesday, January 13, 10:05:50am

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html

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Subject: Track For You (ODD2226)


Author:
Zeshan Habib
[Edit]

Date Posted: Tuesday, January 13, 02:45:13am

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html

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Subject: Track For You ODD2225)


Author:
ANWAR AHMED KHAN
[Edit]

Date Posted: Tuesday, January 13, 02:14:05am

Reward yourself regularly, (don't use food as a reward) buy a new outfit, get a new hair style, even if it's just a grin of approval in the mirror. Don't weigh yourself every day. Instead, get on the weight scales once a week to avoid discouragement.
Instead of obsessing over your weight, keep track of your waist measurement, body fat percentage or clothing size. Have 2 pieces of clothing to help you track your progress. ! that's way too tight and one that fits perfectly at the start of your diet. Try them on every 4 weeks. Create a small graph like the one below with one line that shows your weekly target progress and the other that shows your actual progress. Make your target progress very realistic, say 1lb a week so that you can easily exceed it and keep highly motivated.. visit: http://nikhar-e-arab.com/trackforyou.html

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Subject: Earn online income with Google from Home


Author:
Make Money
[Edit]

Date Posted: Friday, November 28, 02:16:47pm

Make Massive income from Google. No MLM, No scheme a real income opportunity. We create a website for you that will generate life income for you. Even when you in sleep or at work, your website will pour income Non-stop. A Guaranteed Income of $100 to $10000 p.m. For more details visit http://www.onlinejobs-at-home.com

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Subject: Canada Pension Plan.(ODN2208)


Author:
masood
[Edit]

Date Posted: Thursday, November 06, 01:24:30am

Even if you have many years of experience, you do not automatically have the right to practise your trade or profession in Canada.In most cases, you will need to have your credentials assessed to see whether you need more training, education or Canadian work experience before being qualified to practise.You may wish to get your credentials evaluated before you leave for Canada. The following organizations can tell you how to get your credentials assessed.The Canadian Information Centre for International Credentials Web site (www.cicic.ca) has information on academic and occupational credentials for all of Canada and lists nearly 200 professions and trades, in alphabetical order.When you click on your profession or trade, you will find a link to the address and telephone number of the professional or trade association, the addresses and telephone numbers of provincial evaluation services and regulatory agencies, and labour market information (for example, whether there is a demand for people with your particular trade or profession). You will also be able to find out whether your profession or trade is regulated.The Centre does not grant equivalencies or assess credentials. It gives advice and refers newcomers to sources of help. To contact the Centre by mail, write to: visit: http://settlement_in_canada.sitesled.com/eduassess.htm

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Subject: History of Canada(ODO22005h)


Author:
Shakir ali
[Edit]

Date Posted: Monday, November 03, 08:14:41pm

Canada is a land of many cultures and many peoples. Aboriginal peoples have occupied the territory now called Canada for several thousands of years. Everybody else, either by birth or by descent, has been an immigrant - we have all come from somewhere else. It has been said that Canada is a "nation of immigrants."There are three main groups of Aboriginal peoples in Canada: the First Nations, the Inuit and the Métis. There are more than 50 different languages spoken by Canada's Aboriginal peoples, most of which are spoken only in Canada. In fact, the name "Canada" may have come from the word "Kanata," which means a settlement in the language of the Huron-Iroquois First Nations peoples. As a country, Canada came into being on July 1, 1867. This event is known as "Confederation." Before 1867, the French arrived first, then the British. Each brought their own language, system of government, laws and culture. In 1763, after a long war between the British and the French, all of Canada came under British rule and was known as "British North America." In the late 18th and into the 19th century, during and after the time of the American Revolution, many African-Americans and United Empire Loyalists fled the United States for Canada, where British ties remained and slavery had been abolished. During the mid- to late 19th and early 20th century, waves of immigrants arrived from Europe, attracted by the opportunity of a new and better life in Canada. Some settled in towns and cities; others worked in factories, mines and lumber camps. Many were farmers who turned the Prairie region into wheat fields. Asian immigrants from China, Japan and India settled mainly in the western provinces during this time. Many immigrants helped build Canada's national railways, which joined the east and west coasts and opened up the interior for settlement. After both world wars, thousands of Europeans came to Canada as immigrants and refugees and helped build Canada's post-war economy. Over the last 50 years, people from all over the globe have sought a better life or have sought refuge in Canada, fleeing civil wars, political unrest and natural disasters. Canada still needs the skills, talents and enthusiasm of newcomers to build our country, together with those who have come before them. All of this has been reflected in Canada's immigration and refugee policies. Today, Canada is home to immigrants from more than 240 countries. Most newcomers decide to become citizens of Canada, after they are settled and have met the requirements of Canadian citizenship. visit: http://settlement_in_canada.sitesled.com/history.htm

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Subject: General information of Canada(ODO2199)


Author:
Ubaid
[Edit]

Date Posted: Wednesday, October 22, 05:58:49pm

Canada consists of 10 provinces and three territories in five main regions: the Atlantic
region, Central Canada, the Prairies, the West Coast and the North. The culture and
population are different in each region. The Atlantic region consists of the provinces of Nova Scotia, New Brunswick, Prince Edward Island, and Newfoundland and Labrador. Activities such as fishing, farming, forestry, tourism and mining are important to the Atlantic economy.Central Canada consists of the provinces of Ontario and Quebec. This is the most populated region of the country. Together, Ontario and Quebec produce more than three-quarters of all Canadian manufactured goods.The Prairies include the provinces of Manitoba, Saskatchewan and Alberta. Much of the land is flat and fertile, excellent for farming and rich in energy resources. In western Alberta, the Prairies end and the Rocky Mountains begin. The Canadian Rockies include some of the largest peaks in North America. On the West Coast, the province of British Columbia is famous for its mountain ranges and forests. Natural resources such as lumber and fish are important to the economy. Fruit farming is also a major industry, as is tourism.The North consists of Canada's three territories: Yukon, the Northwest Territories and Nunavut. Together, they make up over one-third of Canada's land mass. Northern resources include oil, natural gas, gold, lead and zinc. visit: http://settlement_in_canada.sitesled.com/chapter6.htm

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Subject: General information of Canada(KDDS-294)


Author:
Syed Ayaz
[Edit]

Date Posted: Wednesday, October 22, 11:32:11am

Canada consists of 10 provinces and three territories in five main regions: the Atlantic
region, Central Canada, the Prairies, the West Coast and the North. The culture and
population are different in each region. The Atlantic region consists of the provinces of Nova Scotia, New Brunswick, Prince Edward Island, and Newfoundland and Labrador. Activities such as fishing, farming, forestry, tourism and mining are important to the Atlantic economy.Central Canada consists of the provinces of Ontario and Quebec. This is the most populated region of the country. Together, Ontario and Quebec produce more than three-quarters of all Canadian manufactured goods.The Prairies include the provinces of Manitoba, Saskatchewan and Alberta. Much of the land is flat and fertile, excellent for farming and rich in energy resources. In western Alberta, the Prairies end and the Rocky Mountains begin. The Canadian Rockies include some of the largest peaks in North America. On the West Coast, the province of British Columbia is famous for its mountain ranges and forests. Natural resources such as lumber and fish are important to the economy. Fruit farming is also a major industry, as is tourism.The North consists of Canada's three territories: Yukon, the Northwest Territories and Nunavut. Together, they make up over one-third of Canada's land mass. Northern resources include oil, natural gas, gold, lead and zinc. visit: http://settlement_in_canada.sitesled.com/chapter6.htm

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Subject: Has a site but, don't have domain and hosting.(ODO2199)


Author:
Ubaid
[Edit]

Date Posted: Tuesday, October 21, 11:33:05am

Choose a domain name that represents your business and the products and services you offer. Domain names can be up to 63 characters, but try to create the shortest domain name that is most recognizable to your audience. Incorporate a popular keyword into your domain name. The easier your domain name is to pronounce, the easier it will be to remember. Dashes work well if you want to create a domain name that is unavailable, i.e. www.your-own-domain.com (they also show up higher in search engines). Purchase domains that are spelled similar to yours and redirect them to your main domain.Get the whole package for you domain extension: .com, .net, .info, .biz, .org.

for more information visit: http://mskenterprises.we.bs/domain.htm
Non-Geographic Domains: .com for commercial organizations, such as zar-ozindagi.com, itf16.com, happylifeinternational.com etc, .net for network organizations, such as techniqcal.net, itf16.net etc, .gov for parts of governments within the United States , such as pakistan.gov, oklahoma.gov, .edu for organizations of higher education, such as sjsu.edu, ucsc.edu, mit.edu etc, .org for organizations that do not otherwise fit the commercial or educational designations, such as eff.org, farnet.org etc .pk for Pakistan Web Site, such as cyber.net.pk, zab.net.pk Hosting Plan: Having the right hosting solution can make all the difference in the world. The Hosting Packages are as follows: Startup Hosting Plan: 30 MB Web Space Business Hosting Plan: 50 MB Web Space Executive Hosting Plan: 100 MB Web Space Enterprises Hosting Plan: 200 MB Web Space Directorate Hosting Plan: 250 MB Web Space Professional Hosting Plan: 300 MB Web Space Governing Hosting Plan: 500 MB Web Space

for more information visit: http://mskenterprises.we.bs/hosting.htm

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Subject: Meanings of beauty. (KDDS-294)


Author:
Syed Ayazuddin
[Edit]

Date Posted: Tuesday, October 21, 06:51:37am

The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of

great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least

once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best

cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel

about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of

Beauty :http://www.nikhar-e-arab.com/

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Subject: Has a site but, don't have domain and hosting.(ODS270908)


Author:
Dileep
[Edit]

Date Posted: Tuesday, October 21, 03:24:56am

Choose a domain name that represents your business and the products and services you offer. Domain names can be up to 63 characters, but try to create the shortest domain name that is most recognizable to your audience. Incorporate a popular keyword into your domain name. The easier your domain name is to pronounce, the easier it will be to remember. Dashes work well if you want to create a domain name that is unavailable, i.e. www.your-own-domain.com (they also show up higher in search engines). Purchase domains that are spelled similar to yours and redirect them to your main domain.Get the whole package for you domain extension: .com, .net, .info, .biz, .org.

for more information visit: http://mskenterprises.we.bs/domain.htm

Non-Geographic Domains: .com for commercial organizations, such as zar-ozindagi.com, itf16.com, happylifeinternational.com etc, .net for network organizations, such as techniqcal.net, itf16.net etc, .gov for parts of governments within the United States , such as pakistan.gov, oklahoma.gov, .edu for organizations of higher education, such as sjsu.edu, ucsc.edu, mit.edu etc, .org for organizations that do not otherwise fit the commercial or educational designations, such as eff.org, farnet.org etc .pk for Pakistan Web Site, such as cyber.net.pk, zab.net.pk Hosting Plan: Having the right hosting solution can make all the difference in the world. The Hosting Packages are as follows: Startup Hosting Plan: 30 MB Web Space Business Hosting Plan: 50 MB Web Space Executive Hosting Plan: 100 MB Web Space Enterprises Hosting Plan: 200 MB Web Space Directorate Hosting Plan: 250 MB Web Space Professional Hosting Plan: 300 MB Web Space Governing Hosting Plan: 500 MB Web Space
for more information visit: http://mskenterprises.we.bs/hosting.htm

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Subject: Meanings of beauty. (KDDES-273)


Author:
faisal
[Edit]

Date Posted: Tuesday, October 21, 02:51:41am

The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/

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Subject: Meanings of beauty. (WS1001)


Author:
Aslam
[Edit]

Date Posted: Wednesday, October 08, 11:04:39pm

The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/

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Subject: Meanings of beauty. (ODS1908)


Author:
sohail ahmed
[Edit]

Date Posted: Wednesday, October 08, 07:14:45am

he world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/

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Subject: Meanings of beauty . (ODA11808)


Author:
Syed Saad Uddin
[Edit]

Date Posted: Wednesday, October 08, 05:57:27am

The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/

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Subject: Meanings of beauty. (ODA11808)


Author:
Syed Saad Uddin
[Edit]

Date Posted: Tuesday, October 07, 07:39:57am

The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/

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Subject: Meanings of beauty. (KDDE-272)


Author:
jawaad
[Edit]

Date Posted: Tuesday, October 07, 03:44:41am

The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/

[ Post a Reply to This Message ]
Subject: Meanings of beauty. (KDDES-273)


Author:
faisal
[Edit]

Date Posted: Tuesday, October 07, 02:02:02am


The world of beauty is a mad, funny, seductive world. Miss-guided in some ways, misleading in others, it's also a source of great pleasure to great many women. Good skin care-along with a healthy diet and exercise-is basic to beauty. So at least once, treat yourself to professional consolation and a facial, just to learn the ropes, along with some guidelines about best cosmetics and caring for your skin. We all have our own unique beauty that is natural to every woman. The way we feel about ourselves shines through to the outer image that we project. Explore the World of Beauty.Explore the world of Beauty :http://www.nikhar-e-arab.com/

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Subject: Remember to be thankful


Author:
Seibert
[Edit]

Date Posted: Saturday, February 09, 03:44:34pm





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Subject: testing


Author:
tester
[Edit]

Date Posted: Saturday, December 01, 10:23:52pm



Visit www.hostdrjack.com

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Subject: What does this mean?


Author:
Rachel
[Edit]

Date Posted: Wednesday, October 03, 06:28:15am

I read this yesterday and I've checked several different translations. I can't figure out what it means. Can anybody clear things up for me?
I'm bolding the particular phrase I don't understand. I don't understand how turning "his" flesh over to Satan will save his spirit for the day of the Lord.

1 Corinthians 5:
1 It is widely reported that there is sexual immorality among you, and the kind of sexual immorality that is not even condoned among the Gentiles —a man is living with his father's wife. 2 And you are inflated with pride, instead of filled with grief so that he who has committed this act might be removed from among you. 3 For though absent in body but present in spirit, I have already decided about him who has done this thing as though I were present. 4 In the name of our Lord Jesus, when you are assembled, along with my spirit and with the power of our Lord Jesus, 5 turn that one over to Satan for the destruction of the flesh, so that his spirit may be saved in the Day of the Lord.


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Subject: Lake Erie UFO?


Author:
Renee
[Edit]

Date Posted: Friday, March 02, 02:49:47pm

Lake Erie a UFO sighting hotbed


Friday, March 02, 2007
Whatever Michael Lee Hill filmed from a lakefront Willowick park last August, he wasn't the first to spot something unusual in the skies over or near Lake Erie.

The shallowest of the Great Lakes, Lake Erie is something of a hot spot for UFO sightings, so much so that some theorize aliens have an underwater base in the lake.

Hill has shot a number of videos of mysterious objects over the lake.

But perhaps the most famous sighting was in March 1988, when a number of Eastlake residents and Coast Guard officers described seeing an enormous gray craft hovering above the frozen lake. Smaller, brightly lighted objects shot in and out of the bigger object, which at one point seemed to settle on the ice.

The official explanation was an unusual conjunction of Jupiter and Venus in the evening sky.

There is no official registry of sightings, but the Cleveland Ufology Project, the oldest continually meeting UFO group on the planet, has listing after listing involving unexplained objects over the lake and in cities near its shore.


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Subject: Curry might have fringe benefit


Author:
Renee
[Edit]

Date Posted: Monday, January 08, 04:40:18pm

Tasty Curry Might Have a Fringe Benefit



By Kathleen Fackelmann

Five years ago Darci Jayne hardly ever touched a vegetable and pretty much lived on pizza, pasta and fast food.

That diet led to weight gain and health problems, including severe joint pain. "I was close to 200 pounds and getting scared," she says.

By cutting portion sizes she lost 50 pounds but always felt as if she were on a diet. Then Jayne took an Indian cooking class that emphasized fresh vegetables and curry spices.

She began to whip up an Indian dinner once or twice a week -- and soon she noticed she wasn't always looking for a late-night snack. And the curry in the food offered her a bonus: It seemed to ease the pain and swelling in her joints.

"I have arthritis," says Jayne, 55. "But I'm moving better now."

Preliminary research suggests Jayne may be right. A study in the November issue of Arthritis & Rheumatism suggests turmeric, one component of curry spice, almost completely prevented joint swelling in rats with arthritis. Other studies have suggested that the spice could protect against diseases such as heart disease, cancer and Alzheimer's, a degenerative brain disease that afflicts nearly 5 million people in the USA.

Rates of Alzheimer's in India are about four times lower than in the USA, says Gregory Cole, a researcher at the University of California-Los Angeles. His studies suggest that curry contains a powerful substance that might protect the brain from damage that leads to Alzheimer's.

Surprising findings in mice

Can scientists prove curry wards off such diseases as Alzheimer's or cancer? Not yet, says Bharat Aggarwal at the University of Texas-Houston. But he says the growing file on curry includes compelling evidence gleaned from animal and human studies.

The findings from Western science fit with what traditional Indian healers have long said about turmeric. "They call it the spice of life," says P. Murali Doraiswamy, an Alzheimer's expert at Duke University in Durham, N.C.

For centuries, doctors trained in Ayurvedic medicine, a traditional medical system in India, have turned to turmeric to treat inflammatory diseases such as arthritis, says Janet Funk, a researcher at the University of Kansas. In the USA, many people with arthritis take over-the-counter supplements that contain curcumin, the active ingredient in turmeric.

In the November study, Funk and her colleagues gave rats that were bred to develop rheumatoid arthritis injections of turmeric. "The turmeric almost completely prevented the onset of arthritis," Funk says. The spice also seemed to help stop joint destruction in rats that had already started to develop the disease, she says.

Curry also may offer some protection against cancer. "Indians eat from 100 to 200 milligrams of curry every day, and that might be enough to prevent cancer," says Aggarwal of the M.D. Anderson Cancer Center at the University of Texas.

The curcumin in curry seems to shut down genes that trigger the development and the spread of breast cancer, animal studies in Aggarwal's lab suggest. And a preliminary human study suggests curcumin supplements might -- in a handful of cases -- be able to stabilize pancreatic cancer, he says.

Epidemiology studies in humans also have linked frequent use of turmeric spice to lower rates of breast, prostate and colon cancer, he says.

Large clinical studies still needed

Other research suggests curry might shield the brain from Alzheimer's, Cole says.

The studies on curry and Alzheimer's include:

*A test-tube study by researchers at UCLA in October showed that curcumin could help clear the human brain of toxic protein deposits thought to cause the memory loss and confusion of Alzheimer's.

*A study of more than 1,000 older men in Singapore last year found that those who ate lots of curry-spiced food did better on memory tests than those who rarely ate the spice.

The findings from Singapore suggest curry may help keep the aging brain in top shape. But to get the proof that curcumin fights cancer or Alzheimer's or arthritis, researchers will have to conduct large clinical trials, Cole says, and those studies will be expensive and take years to complete.

Americans don't need to wait for the proof on curry to enjoy a diet that includes more of this spice, says Alamelu Vairavan, co-author of the book Healthy South Indian Cooking. "You don't need to gulp supplements," she says, adding that cooks can find turmeric in Indian specialty shops and in most grocery stores.

Americans should give Indian food a try, Vairavan says. "This kind of food is very tasty and satisfying."

Eating more Indian food has worked for Jayne, who lives with her family in a small town outside Milwaukee. A family physician who recently retired because of disabling arthritis pain, Jayne says she knows there's no hard evidence of curry's health benefits. But that won't stop her from enjoying a lunch of tuna masala or an Indian stir-fry for dinner. She says the food seems to warm her joints and helps keep her in a size 8 dress.

"You can't argue with success," she says.


Story from REDORBIT NEWS:
http://www.redorbit.com/news/display/?id=792236

Published: 2007/01/08 06:00:00 CST

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Subject: More strange happenings in the sky


Author:
Renee
[Edit]

Date Posted: Sunday, January 07, 10:02:26am

This story was printed from channelnewsasia.com

Title : Bright green light across sky surprises many in Singapore



Date : 07 January 2007 2146 hrs (SST)
http://www.channelnewsasia.com/stories/singaporelocalnews/view/251141/1/.html

SINGAPORE: A bright light across the sky took many Singaporeans by surprise on Sunday evening.

Callers to our hotline said that at about 7.40pm, they saw a bright green light across the evening sky.

Some described it as a shooting star; others said it was like a satellite re-entering the earth's atmosphere.

They also said it was not very high up in the sky and it had streaked over brightly from east to west.

It was over in a matter of seconds.

Viewers called us from all over Singapore – Serangoon North, Sembawang, Woodlands, Selegie Road, Bedok, Bukit Panjang and Marina South.

Ismail Yussof, one of the eyewitnesses, said: "I thought it was a comet. I was stunned, staring at the sky. A lot of people were watching it.

His son managed to record the scene with the video function of his mobile phone. "It's like an aeroplane, very big. The front is like a canon ball, full of colours - orange, yellow, blue and green. And it went off very fast, in about 10 seconds. I could see it very clearly."

The meteorological service said it had no information on the phenomenon as it was too small to be reflected on satellite pictures. - CNA/so


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Subject: Nazis "shipped arms to Palestininians"


Author:
Renee
[Edit]

Date Posted: Tuesday, January 02, 08:58:55am

Nazis ‘shipped arms to Palestinians’



British National Archives unveil presence of Nazi S.S. agents in Mandatory Palestine, working closely with Palestinian leaders

Yaakov Lappin Published: 05.07.06, 16:41

Historical documents in Britain’s National Archives in London show that Nazi Germany attempted to ship arms to Palestinian forces in the 1930s.

A British Foreign Office report from 1939 reports of “news of a consignment of arms from Germany, sent via Turkey and addressed to Ibn Saud (king of Saudi Arabia), but really intended for the Palestine insurgents.” Britain’s chief military officer in Mandatory Palestine also noted reports “regarding import of German arms at intervals for some years now.”

British documents from the same period, and German records photographed by an American spy and sent to the British government, said that a number of Nazi agents were sent to Mandatory Palestine, in order to forge alliances with Palestinian leaders, and urge them to reject a partition of the land between the Jewish and Arab populations.

One Nazi agent, Adam Vollhardt, arrived in Palestine in July 1938, and was reported to have gained strong influence with Arab leaders, meeting with Palestinian leaders throughout 1938. Vollhardt held several meetings with leading Arab politicians and told them “that the Palestine question would be settled to the satisfaction of the Arabs within a few weeks,” adding that “it would be fatal to their (Palestinians’) cause if at this juncture they showed any signs of weakness or exhaustion.”

“Germany was interested in the settlement of the (Palestine) question on the basis of the Arabs obtaining their full demands,” Vollhardt was reported to say to Palestinian leaders, according to a report by the British War Office. Vollhardt also assured Arab leaders that “the Germans could continue to support the Palestinian Arab cause by means of propaganda.”

German documents photographed and sent to Whitehall by an American spy revealed that in 1937, German officials had calculated that “Palestine under Arab rule would… become one of the few countries where we could count on a strong sympathy for the new Germany.”

‘Arabs admire our Fuhrer’

“The Palestinian Arabs show on all levels a great sympathy for the new Germany and its Fuhrer, a sympathy whose value is particularly
high as it is based on a purely ideological foundation,” a Nazi official in Palestine wrote in a letter to Berlin in 1937. He added: “Most important for the sympathies which Arabs now feel towards Germany is their admiration for our Fuhrer, especially during the unrests, I often had an opportunity to see how far these sympathies extend. When faced with a dangerous behaviour of an Arab mass, when one said that one was German, this was already generally a free pass.”

A second Nazi agent, Dr. Franz Reichart, was reported to be actively working with Palestinian Arabs by the British Criminal Investigation Division “to help coordinate Arab and German propaganda.” Reichart was also head of the German Telegraphic Agency in Jerusalem.

German records show that the Nazis viewed the establishment of a Jewish state with great concern. A 1937 report from German General Consulate in Palestine said: “The formation of a Jewish state… is not in Germany’s interest because a (Jewish) Palestinian state would create additional national power bases for international Jewry such as for example the Vatican State for political Catholicism or Moscow for the Communists. Therefore, there is a German interest in strengthening the Arabs as a counter weight against such possible power growth of the Jews.”

Jewish refugees abandoned

The records also show that the news of increased Nazi-Arab cooperation panicked the British government, and caused it to cancel a plan in 1938 to bring to Palestine 20,000 German Jewish refugees, half of them children, facing danger from the Nazis.

Documents show that after deciding that the move would upset Arab opinion, Britain decided to abandon the Jewish refugees to their fate.

“His Majesty’s Government asked His Majesty’s Representatives in Cairo, Baghdad and Jeddah whether so far as they could judge, feelings in Egypt, Iraq, and Saudi Arabia against the admission of, say 5,000 Jewish children for adoption… would be so strong as to lead to a refusal to send representatives to the London discussions. All three replies were strongly against the proposal, which was not proceeded with,” a Foreign Office report said.

“If war were to break out, no trouble that the Jews could occasion us, in Palestine or elsewhere, could weigh for a moment against the importance of winning Muslim opinion to our side,” Britain’s Minister for Coordination of Defence, Lord Chatfield, told the British cabinet in 1939, shortly before Britain reversed its decision to partition its mandate, promising instead all of the land to the Palestinian Arabs.


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Subject: Hitler was a Jew?


Author:
Renee
[Edit]

Date Posted: Tuesday, January 02, 08:43:11am

Iran: Hitler was a Jew





Advisor to President Ahmadinejad claims Nazi leader was Jew who conspired with USSR and Britain to establish Jewish state
Dudi Goldman

Just when you thought the Iranian leadership could stoop no further: A top advisor to Iranian President Mahmoud Ahmadinejad claimed in an interview with Iranian website Baztab that Nazi leader Adolf Hitler's parents were both Jewish and that Hitler himself was one of the founders of the State of Israel.

In the interview, translated by MEMRI (Middle East Media Research Institute) Mohammad-Ali Ramin, a chief aide to Ahmadinejad, told Baztab that Hitler's paternal grandmother was a Jewish prostitute and his father even kept his Jewish name until finally changing it to Hitler when he was 40.

Ramin also claimed that the reason Hitler developed such an aversion to Judaism was because his Jewish mother was a promiscuous woman. Hitler therefore, says Ramin, tried to escape his religion.

Ramin cites a 1974 book by Hennecke Kardel titled 'Adolf Hitler: Founder of Israel', which alleges that Hitler strived to create a Jewish state as a result of being influenced by his Jewish relatives and his cooperation with Britain – which also wanted to drive the Jews out of Europe.

Ramin claims in the interview that Hitler both identified with his Judaism and was disgusted by it. It is these ambivalent feelings, said Ramin, that formed the basis for his treatment of Jews.

According to Ramin on the one hand Hitler's relatives and the friends who brought him to power, as well as his mistresses and personal physician, were all Jewish.

On the other hand he welcomed the expulsion of ambitious and influential Jews from Europe to the British Mandate of Palestine.




Itamar Eichner contributed to this report

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Subject: Cue Twilight Zone music


Author:
Renee
[Edit]

Date Posted: Monday, January 01, 10:51:19pm

Paging Mulder and Scully: "Tribune' Probes UFO Sighting




By E&P Staff and The Associated Press

Published: January 01, 2007 6:30 PM ET

CHICAGO Federal officials say it was probably just some weird weather phenomenon, but a group of United Airline employees swear they saw a mysterious, saucer-shaped craft hovering over O'Hare Airport last fall.

The workers, some of them pilots, said the object didn't have lights and hovered over an airport terminal before shooting up through the clouds, according to a report in Monday's Chicago Tribune.

The Federal Aviation Administration acknowledged that a United supervisor had called the control tower at O'Hare, asking if anyone had spotted a spinning disc-shaped object. But the controllers didn't see anything, and a preliminary check of radar found nothing out of the ordinary, FAA spokeswoman Elizabeth Isham Cory said.

"Our theory on this is that it was a weather phenomenon," Cory said. "That night was a perfect atmospheric condition in terms of low (cloud) ceiling and a lot of airport lights. When the lights shine up into the clouds, sometimes you can see funny things."

The FAA is not investigating, Cory said.

United spokeswoman Megan McCarthy said company officials don't recall discussing any such incident from Nov. 7.

At least one O'Hare controller, union official Craig Burzych, was amused by it all.

"To fly 7 million light years to O'Hare and then have to turn around and go home because your gate was occupied is simply unacceptable," he said.

The Tribune account, however, struck a more serious nerve. An excerpt follows.
*

Some of the witnesses, interviewed by the Tribune, said they are upset that neither the government nor the airline is probing the incident.

Whatever the object was, it could have interfered with O'Hare's radar and other equipment, and even created a collision risk, they said.

The Unidentified Aerial Phenomena (the term that extraterrestrial-watchers nowadays prefer over Unidentified Flying Object) was first seen by a United ramp worker who was directing back a United plane at Gate C17, according to an account the worker provided to the National UFO Reporting Center.

The sighting occurred during daylight, about 4:30 p.m., just before sunset.

All the witnesses said the object was dark gray and well defined in the overcast skies. They said the craft, estimated by different accounts to be 6 feet to 24 feet in diameter, did not display any lights.

Some said it looked like a rotating Frisbee, while others said it did not appear to be spinning. All agreed the object made no noise and it was at a fixed position in the sky, just below the 1,900-foot cloud deck, until shooting off into the clouds.

"I tend to be scientific by nature, and I don't understand why aliens would hover over a busy airport," said a United mechanic who was in the cockpit of a Boeing 777 that he was taxiing to a maintenance hangar when he observed the metallic-looking object above Gate C17.

"But I know that what I saw and what a lot of other people saw stood out very clearly, and it definitely was not an [Earth] aircraft," the mechanic said.

One United employee appeared emotionally shaken by the sighting and "experienced some religious issues" over it, one co-worker said.

A United manager said he ran outside his office in Concourse B after hearing the report about the sighting on an internal airline radio frequency.

"I stood outside in the gate area not knowing what to think, just trying to figure out what it was," he said. "I knew no one would make a false call like that. But if somebody was bouncing a weather balloon or something else over O'Hare, we had to stop it because it was in very close proximity to our flight operations."


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Subject: I love this pic


Author:
Keely
[Edit]

Date Posted: Monday, December 25, 07:34:57pm

Mirror, mirror on the wall.....

who is fairest of them all?


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Subject: Message from Pope: Worship God, not technologyy


Author:
Renee
[Edit]

Date Posted: Monday, December 25, 07:43:54am

Pope: Worship God, not technology
Benedict: Mankind should not presume it can live without a Savior


Reuters
Updated: 6:26 a.m. CT Dec 25, 2006



VATICAN CITY - Mankind, which has reached other planets and unraveled many of nature’s secrets, should not presume it can live without God, Pope Benedict said in his Christmas message on Monday.

In an age of unbridled consumerism it was shameful many remained deaf to the “heart-rending cry” of those dying of hunger, thirst, disease, poverty, war and terrorism, he said.

“Does a ’Savior’ still have any value and meaning for the men and women of the third millennium?” he asked in his Urbi et Orbi (to the city and the world) message to the faithful in St Peter’s Square.

“Is a ’Savior’ still needed by a humanity which has reached the moon and Mars and is prepared to conquer the universe; for a humanity which knows no limits in its pursuit of nature’s secrets and which has succeeded even in deciphering the marvelous codes of the human genome?”

He appealed for peace and justice in the Middle East, an end to the brutal violence in Iraq and to the fratricidal conflict in Darfur and other parts of Africa, and expressed his hope for “a democratic Lebanon”.

The Pope said he hoped to visit the Holy Land as soon as the situation allowed.

Speaking to tens of thousands of people in a sunny square, he wished the world a Happy Christmas in 62 languages -including Arabic, Hebrew, Mongolian and Latin - but his speech highlighted his preoccupation with humanity’s fate.


Suffering humanity
Marking the second Christmas season of his pontificate, he said that while 21st century man appeared to be a master of his own destiny, “perhaps he needs a Savior all the more” because much of humanity was suffering.

“People continue to die of hunger and thirst, disease and poverty, in this age of plenty and of unbridled consumerism,” he said from the central balcony of Christendom’s largest church.

“Some people remain enslaved, exploited and stripped of their dignity; others are victims of racial and religious hatred, hampered by intolerance and discrimination, and by political interference and physical or moral coercion with regard to the free profession of their faith.

“Others see their own bodies and those of their dear ones, particularly their children, maimed by weaponry, by terrorism and by all sorts of violence, at a time when everyone invokes and acclaims progress, solidarity and peace for all.”


The Pope also made reference to the controversial case of Piergiorgio Welby, a paralyzed Italian man who was denied a Catholic funeral because he had asked to die.

“What are we to think of those who choose death in the belief that they are celebrating life?” he said.

Welby, an advocate of euthanasia, died on Wednesday after a doctor gave him sedatives and detached a respirator that had kept the victim of advanced muscular dystrophy alive for years.

In his midnight mass for some 10,000 people in St. Peter’s Basilica earlier on Monday, the Pope said the image of the baby Jesus in a manger should remind everyone of the plight of poor, abused and neglected children the world over.

At that mass a member of the congregation read a prayer in Arabic asking God to encourage “a spirit of dialogue, mutual understanding and collaboration” among followers of the three great monotheistic religions -- Christianity, Judaism and Islam.

Copyright 2006 Reuters Limited. All rights reserved. Republication or redistribution of Reuters content is expressly prohibited without the prior written consent of Reuters.

URL: http://www.msnbc.msn.com/id/16351644/


© 2006 MSNBC.com

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Subject: Amish girl is home now


Author:
Renee
[Edit]

Date Posted: Saturday, December 23, 09:00:40am

Amish victim home



One of the Amish girls wounded in a US school attack in October has returned home from hospital.

While recovering in hospital, Sarah Ann had to relearn English since she woke speaking only Pennsylvania Dutch.

Since the violent attack, three of the girls who were hospitalised are now back at school, while two have celebrated birthdays.

Recently the school has resumed to its usual curriculum, however the classroom has been relocated to a garage, with with only 16 boys and four girls.

Marie Roberts, the wife of the gunman, has reportedly visited all of the victims' families, praying for a new future for the Amish community.

Read article here

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Subject: Wounded Amish girl going home


Author:
Renee
[Edit]

Date Posted: Saturday, December 23, 08:52:25am

Wounded Amish girl going home



By The Associated Press
DenverPost.com
Article Launched:12/20/2006 08:57:44 PM MST

Nickel Mines, Pa. - The last of five Amish girls hospitalized after being shot nearly three months ago in a schoolhouse massacre is scheduled to go home before Christmas, according to a family friend.

Sarah Ann Stoltzfus was expected to be released from Children's Hospital of Philadelphia on Friday, said Leroy Zook, the father of Stoltzfus' teacher, Emma Mae Zook, and a close friend of the victims' parents.

Five other girls were killed in the Oct. 2 attack at West Nickel Mines Amish School, including Sarah Ann's 12-year-old sister, Anna Mae. The 32-year-old gunman, Charles Carl Roberts IV, committed suicide as police surrounded the one-room school.

The schoolhouse was later razed. Classes are being held in a temporary facility nearby.

On Monday, Sarah Ann, 8 years old when she was shot, visited the school to hear her classmates entertain their parents with Christmas songs, Zook said.

Daniel Stoltzfus, whose daughter Rachel is back at school after being shot, said he attended the Christmas party with mixed emotions.

"She's doing good, we're doing good - just trying to get back," he said.

The Nickel Mines Accountability Committee, which is coordinating receipt and distribution of donations, had collected about $3.6 million as of last week.

The committee has already disbursed money to pay transportation costs and lost wages to the families of victims, and for medical bills and counseling. It also made one payment to a fund for Roberts' widow and three children from money that donors earmarked for them.

Shortly after the school's Christmas party ended, the grandfather of Roberts' widow, Marie, was securing a holiday decoration on the shooter's gravesite that had blown over in the wind.

Lloyd Welk said his family is struggling to cope with the pain.

"You can't forget it," he said. "You turn on the TV or you pick up the paper, and there's always something to remind you, something not too nice. I wish they'd let it slide."


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Subject: Ripper suspect charged in London


Author:
Renee
[Edit]

Date Posted: Friday, December 22, 09:37:50am

Man Charged With Murders



Updated: 02:04, Friday December 22, 2006
A 48-year-old man has been charged with murdering five women in Suffolk.

Steve Wright is accused of killing Gemma Adams, Tania Nicol, Anneli Alderton, Paula Clennell and Annette Nicholls, who all worked as prostitutes.

Wright, of Ipswich, will appear at the town's magistrates' court today.

Another man arrested on suspicion of the murders, Tom Stephens, is to be released on police bail.

News of the charge was announced by Detective Chief Superintendent Stewart Gull, who has headed the investigation, at a media conference at Suffolk police headquarters.

The Crown Prosecution Service's senior prosecutor Michael Crimp said a team of CPS lawyers had been in close contact with detectives since the arrests were made earlier this week.

"As this case has developed, we have been carefully examining and assessing the evidence," he said.

"This evening we have made the decision that there is sufficient evidence and authorised that Steven Wright... should be charged with murder."

He reminded journalists about the need for care in reporting events surrounding the case, adding: "Steven Wright stands accused of these offences and has a right to a fair trial."

The five victims were found dead near villages south of the town between December 3 and 12.

Gemma, 25, was found at Hintlesham on December 2; Tania, 19, at Copdock on December 8; Anneli, 24, at Nacton on December 10; and Paula, 24, and Annette, 29, at Levington.

The women were murdered at a rate unprecedented in British criminal history.

More than 500 officers from over 31 forces were called in to help with the investigation.

Inquests into all five deaths have been opened and adjourned.


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Subject: Final Harry Potter tltle revealed


Author:
Renee
[Edit]

Date Posted: Thursday, December 21, 03:11:10pm

Final Harry Potter title revealed





Last updated at 16:31pm on 21st December 2006

He'll be back: JK Rowling has announced the title of the seventh and final HP book

The name of the long-awaited seventh Harry Potter book was revealed today as Harry Potter and the Deathly Hallows.

It will be the final instalment of JK Rowling's massively popular series featuring the schoolboy wizard.

The title of the eagerly awaited book appears on publisher Bloomsbury's website.

Meanwhile, the fifth Harry Potter film Harry Potter and the Order of the Phoenix is in production.

A publication date has not yet been set for the book, which will follow Harry and friends during their final year at Hogwarts.

Rowling, 41, admitted on her website yesterday that she is still writing the book.

She said: "I'm now writing scenes that have been planned, in some cases, for a dozen years or even more.

"I both want, and don't want, to finish this book."

But she reassured expectant fans: "Don't worry, I will."

The multi-millionaire recently hinted that two characters are expected to die in the finale - and Harry himself might not survive - saying: "We are dealing with pure evil here.

"They don't target extras, do they? They go for the main characters - well, I do."

Read article here

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Subject: New strangler suspect in London


Author:
Renee
[Edit]

Date Posted: Thursday, December 21, 02:31:05pm

Experts warn strangler may have killed SIXTH girl



Police hunting the Suffolk strangler have been told to search for a sixth body - after claims the killer hunted women in pairs.

Crime experts have warned detectives that the killer may have targeted two prostitutes at a time and dumped their bodies together

They are still piecing together a timeline to work out if the girls disappeared at the same time.

It is believed the naked bodies of the first two victims ? Gemma Adams and Tania Nicol ? were dumped together in a stream.

Similarly the corpses of the last two victims ? Annette Nicholls and Paula Clennell ? were discovered in woodland only 100 yards apart.

Now a fresh search of the area where the third victim, Anneli Alderton, 24, was found may be ordered, although no other women have been reported missing.

Police are still working on the assumption the killer drugged his victims before strangling them. They are questioning Steve Wright, 48, a forklift truck driver who is their prime suspect.

Michelle, 30, who works in the town's red light district, said: "When I saw the photo of him I immediately froze. He was a regular client of mine. The girls nicknamed him the ?Silver Back Gorilla? because of his hair colour and he?s strong and stocky."

Magistrates today granted detectives an extra 24 hours to question Tom Stephens, 37, the first man arrested over the murders. They now have until Saturday morning to quiz the two suspects currently in custody.

It also emerged that the case of 17-year-old sixth-former Vicky Hall could be reopened. Her naked body was discoverd in a ditch 25 miles away from her home in Trimley St Mary in 1999.

The teenager had also been suffocated.

Meanwhile, Wright?s ex-wife Diane, 52, today described her marriage with him as a "total disaster" ? and revealed that he was cheating on her within two months.

She said their time together was "short-lived and miserable" and added: "My time with him is part of my past I would rather forget."

Today it also emerged that Wright, during the time he worked on the QE2 in the eighties, met and knew Suzy Lamplugh ? the estate agent who went missing in Fulham in 1986.

He worked as a steward during the same time that Lamplugh was employed as a beautician on the ship.

The Met police, however, believe they have a prime suspect for Suzy?s murder ? convicted sex killer John Cannan.


Find this story at

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Subject: Jesus Christ may be honorary King of Poland


Author:
Renee
[Edit]

Date Posted: Thursday, December 21, 12:55:37pm

Poland Proposal Would Name Jesus King




Dec 20, 11:47 AM (ET)


WARSAW, Poland (AP) - Lawmakers have drawn up a resolution naming Jesus Christ as the honorary king of Poland, but have failed to win support from the country's powerful Roman Catholic church.

Lawmakers for the ruling Law and Justice party and League of Polish Families as well as the opposition Peasants Party back the resolution, said Szymon Ruman, spokesman for parliamentary speaker Marek Jurek.

However, the proposal currently has the support of only 46 members in the 460-seat parliament, well short of the necessary 231 votes to pass. Ruman said the resolution would likely be voted on sometime after Jan. 1.

Backing from the church in this strongly Catholic country would be crucial for building support for the proposal, but on Wednesday several bishops criticized it, and said parliament should stay out of religious affairs.

"Let parliament deal with passing better laws that we need," Gdansk Archbishop Tadeusz Goclowski said.

"This kind of action, although it may stem from good will, sounds a bit like propaganda," said bishop Tadeusz Pieronk.


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Subject: The Mouth Rosie O'Donnell in deep doo doo


Author:
Renee
[Edit]

Date Posted: Thursday, December 21, 12:15:37pm

Trump To Rosie: You're Sued!






NEW YORK, NY (December 20, 2006) -- Donald Trump is set to sue "The View" host Rosie O'Donnell, Access Hollywood can reveal.

Earlier this afternoon Trump announced he is filing suit against the TV talk show host. "She says things that come to her mouth, she's not smart, she's crude, she's ignorant and to be honest I look forward to suing Rosie," he told our cameras. "I'm gonna sue her and I look forward to it. She's really very dangerous for the show."

Trump declined to elaborate on the details of his proposed legal filings, but added O'Donnell will understand his reasoning. "Rosie will find out what we're suing her for. She knows what we're suing her for," he said adding the lawsuit is already in the works. "It's something I look very forward to," he added.

Earlier today, Rosie attacked Trump, branding him a "snake-oil salesman" and calling his staging of a press conference, in which he decided to allow Miss USA, Tara Conner to keep her crown a publicity stunt. Trump allowed Conner to keep her title Tuesday following a wave of reports and criticism over her engagement in underage drinking.

"Because his show ‘The Apprentice' is starting again in January, he held a big press conference to see if he was going to allow Miss USA, such a prestigious title," Rosie said on "The View" while rolling her eyes. "It's basically a model competition . . . They have one question in Miss USA, yeah and they're like ‘I'd like to cure cancer and end world hunger – and then I'd like to go to Studio 54 and do some crack.'"

Rosie continued her rant lashing out at Donald Trump's decision to give Tara Conner a second chance. "There he is, hair looping, going everyone, everyone deserves a second chance," she began. "He's the moral authority? Left the first wife, had an affair, left the second wife, had an affair, had kids both times, but he's the moral compass for twenty year olds in America. Donald, sit and spin, my friend."

She also said she expected him to sue her but added "he'll probably be bankrupt by that time so I won't have to worry."

In turn, Trump, who became aware of the Rosie comments earlier this morning, branded her "a loser." "Rosie's been a loser for a long time," he told Access. Her magazine failed, she got sued. She folded up like a tent."

He also sent a stern warning over O'Donnell's outburst and suggested she watch her partner.

"Rosie is somebody out of control who really just doesn't have it and she ought to be careful because I'll send one of my friends to pick up her girlfriend and I think it would be very easy," he said.

Executive Producers of "The View," Bill Geddie and Barbara Walters weighed in on the verbal fracas releasing this statement, earlier today. "Both Rosie and Donald are high-spirited, opinionated people. Donald has been a friend of "The View" for many years and Rosie, of course, is our enormously popular moderator. We cherish them both and hope the New Year brings calm and peace."

Copyright 2006 by NBC. Read article here

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Subject: Hallmark movie Love's Abiding Joy


Author:
Renee
[Edit]

Date Posted: Wednesday, December 20, 08:05:59am

Micahel Landon Jr.'s Love's Abiding Joy


I watched this Hallmark movie last weekend and I did enjoy it but none of the movies in this series has been able to match up to the first one, Love Comes Softly. I still watch it over and over again...it's one of my "feel good" moveies.....the ones I watch when I'm feeling a little down in the dumps and need something to lift my spirits.

It was nice to see Dale Midkiff again in Love's Abiding Joy. I love him in the role of Clark Davis, I just wish he'd had a little more meat to his role in this movie.


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Subject: Man held in Britain Prostitute killings


Author:
Renee
[Edit]

Date Posted: Monday, December 18, 11:04:30am

Man Held in Britain Prostitute Killings




Dec 18, 8:33 AM (ET)

By MARTIN BENEDYK

IPSWICH, England (AP) - Police hunting a suspected serial killer following the murders of five prostitutes in eastern England arrested a 37-year-old man on Monday and cordoned off a group of houses.

The man was arrested at his home in Trimley St. Martin, near the port of Felixstowe, Detective Chief Superintendent Stewart Gull said in a brief statement to reporters. He declined to say where the suspect was being held.

"He has been arrested on the suspicion of murdering all five women," Gull said.

News reports identified the suspect as Tom Stephens, who was quoted in the Sunday Mirror newspaper as saying he knew all five women, and that he had been interviewed four times under caution - meaning that he was regarded as a potential suspect - by police investigating the slayings.

"From the police profiling it does look like me - white male between 25 and 40, knows the area, works strange hours. The bodies have got close to my house," Stephens was quoted as saying.

"If new information, coincidental information, crops up, I could get arrested," Stephens was quoted as saying. He added that he was confident he would not be charged.

Trimley is eight miles southeast of Ipswich, where all five victims worked as prostitutes.

Their naked bodies were found in rural areas near Ipswich, 70 miles northeast of London, over a 10-day span beginning Dec. 2. Three were found near the main road and the rail line between Ipswich and Felixstowe; the other two were discovered near the same road south and southwest of Ipswich.

The investigation had strained the resources of England's smallest police forces, and 340 investigators were brought in from across Britain to join 160 Suffolk officers working on the case.

Earlier Monday, police announced that coroner's inquests into the deaths of Tania Nicol, Anneli Alderton, Paula Clennell and Annette Nicholls had been postponed.

Clennell, 24, died of compression to her neck, and Alderton, 24, was strangled, a senior pathologist determined. Post-mortem examinations of the bodies of Nicol, 19, and Nicholls, reached no conclusion on the cause of death.

An inquest into the death of Gemma Adams, 25, was opened and adjourned last week. The pathologist reached no conclusion about the cause of her death.


---

On the Net:

Suffolk police, http://www.suffolk.police.uk

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Subject: Latest on Warren Jeffs


Author:
Renee
[Edit]

Date Posted: Saturday, December 16, 05:55:07pm

Jeffs ordered to stand trial for charges tied to teen marriage




By JENNIFER DOBNER and PAUL FOY
Associated Press Writers
ST. GEORGE, Utah (AP) -- A judge ordered the leader of a polygamist sect Thursday to stand trial on charges of rape as an accomplice for forcing a 14-year-old girl to marry and have sex with an older cousin in 2001.

If convicted, Warren Jeffs, 51, could face up to life in prison. He is the leader of the Fundamentalist Church of Jesus Christ of Latter Day Saints.

The woman, now 20, was not in the courtroom to hear Judge James Shumate's decision. She testified last month that she felt "completely trapped and defeated" during a ceremony at a Nevada motel -- the "darkest time of my entire life."

The woman, identified as Jane Doe No. 4, left the sect after 3 1/2 years, remarried and had a baby last week.

Jeffs' defense team contends he is being pursued for his religious beliefs.

In his closing argument, defense attorney Wally Bugden told Shumate he would be making a "factual leap" to find probable cause for a trial.

"Saying I don't want to get married is not the same as saying I don't want to have intercourse," Bugden said.

Read story here

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Subject: Latest on Neil Entwistle


Author:
Renee
[Edit]

Date Posted: Saturday, December 16, 03:09:23pm

'Pattern Of Unreliability'




Updated: 08:37, Saturday December 16, 2006


A British man accused of murdering his American wife and baby should not be released on bail because of fears he might flee before his trial, prosecutors have told a US court.

Neil Entwistle should not be allowed to return to stay with his parents in Worksop, Nottinghamshire, they insist.

He has shown the "clear pattern of flight and unreliability", Assistant District Attorney Michael Fabbri said.

Such a move, as his defence team has requested, could place a burden on UK police, Mr Fabbri claimed.

Entwistle, 28, denies shooting his wife Rachel, 27, and their nine-month-old daughter Lillian Rose at their home in Hopkinton, Massachusetts, Assistant District Attorney Michael Fabbri said.

Such a move, as his defence team has requested, could place a burden on UK police, Mr Fabbri claimed.

He has been in custody in America since February and has not seen his parents Clifford and Yvonne since then.

He flew back to England and stayed with them at the time of the killings in January, before being arrested and returned to the US after waiving his right to fight extradition.

Mr Fabbri said letting the unemployed IT worker go back to Britain again would "open the door to 20 or 30 countries in Europe" for him.

He added: "He fled the scene immediately, as he admitted, without seeking medical help after purportedly finding his wife and daughter shot in his own home."

Entwistle's lawyer, Elliot Weinstein, said he should be released on bail under "very strict conditions".

These would involve him being confined to his parents' house for 24 hours a day, wearing an electronic GPS monitoring tag and calling British or American authorities daily.

The hearing continues.


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Subject: Latest on Neil Entwistle


Author:
Renee
[Edit]

Date Posted: Saturday, December 16, 02:25:20pm

Homesick Neil offers parents’ home in bid for bail




By Norman Miller/ Metrowest Daily News
Saturday, December 16, 2006

Accused double-murderer Neil Entwistle is bartering his parents’ modest British home in an attempt to post bail and jet home for the holidays.

If Entwistle were to then run, he would leave his folks “homeless,” his attorney told the judge yesterday while pitching the unorthodox plan inside Middlesex Superior Court in Cambridge.

“It’s not an off-the-wall request,” defense attorney Elliot Weinstein said after the hearing.

Weinstein declined to reveal the worth of the Entwistle family home in Worksop, England.

Middlesex Superior Court Judge Peter Lauriat took the request “under advisement” but promised a quick decision. The judge did grant Weinstein’s motion to push back the start of the trial from April 23 to Oct. 1.

Entwistle, 28, is accused of executing his wife, Rachel, 27, and their daughter, Lillian, 9 months, on Jan. 20 in their rented Hopkinton home and then fleeing to England.

Although first degree murder suspects do not typically receive bail, Weinstein argued it was within Lauriat’s powers to let Entwistle go home while strapped to a GPS monitoring bracelet.

Entwistle, dressed in a charcoal-gray suit and pink shirt and tie, told the judge he does not object to a later start in the trial.

“No objection,” Entwistle said.

Lauriat asked several questions, including the value of Entwistle’s family home, and if the British authorities could legally enforce any of the conditions for release set in the United States.

Weinstein said Entwistle’s parents will have the house appraised if the judge favors the motion. As for sticking British police with babysitting Entwistle, Weinstein said - “Too bad!”

“This is a minor request. It’s not a burden,” he said after yesterday’s hearing.

In a prelude to the trial, Prosecutor Michael Fabbri opposed any form of bail for Entwistle, saying the accused never looked back once he hopped a plane home.

“He fled the scene immediately . . . without seeking any medical help after purportedly finding his wife and his daughter in his own home,” Fabbri said.


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Subject: Breakthrough in cure for Diabetes?


Author:
Renee
[Edit]

Date Posted: Saturday, December 16, 11:17:35am

Saturday » December 16 » 2006

Diabetes breakthrough
Toronto scientists cure disease in mice


Tom Blackwell
National Post

Friday, December 15, 2006

In a discovery that has stunned even those behind it, scientists at a Toronto hospital say they have proof the body's nervous system helps trigger diabetes, opening the door to a potential near-cure of the disease that affects millions of Canadians.

Diabetic mice became healthy virtually overnight after researchers injected a substance to counteract the effect of malfunctioning pain neurons in the pancreas.

"I couldn't believe it," said Dr. Michael Salter, a pain expert at the Hospital for Sick Children and one of the scientists. "Mice with diabetes suddenly didn't have diabetes any more."

The researchers caution they have yet to confirm their findings in people, but say they expect results from human studies within a year or so. Any treatment that may emerge to help at least some patients would likely be years away from hitting the market.

But the excitement of the team from Sick Kids, whose work is being published today in the journal Cell, is almost palpable.

"I've never seen anything like it," said Dr. Hans Michael Dosch, an immunologist at the hospital and a leader of the studies. "In my career, this is unique."

Their conclusions upset conventional wisdom that Type 1 diabetes, the most serious form of the illness that typically first appears in childhood, was solely caused by auto-immune responses -- the body's immune system turning on itself.

They also conclude that there are far more similarities than previously thought between Type 1 and Type 2 diabetes, and that nerves likely play a role in other chronic inflammatory conditions, such as asthma and Crohn's disease.

The "paradigm-changing" study opens "a novel, exciting door to address one of the diseases with large societal impact," said Dr. Christian Stohler, a leading U.S. pain specialist and dean of dentistry at the University of Maryland, who has reviewed the work.

"The treatment and diagnosis of neuropathic diseases is poised to take a dramatic leap forward because of the impressive research."

About two million Canadians suffer from diabetes, 10% of them with Type 1, contributing to 41,000 deaths a year.

Insulin replacement therapy is the only treatment of Type 1, and cannot prevent many of the side effects, from heart attacks to kidney failure.

In Type 1 diabetes, the pancreas does not produce enough insulin to shift glucose into the cells that need it. In Type 2 diabetes, the insulin that is produced is not used effectively -- something called insulin resistance -- also resulting in poor absorption of glucose.

The problems stem partly from inflammation -- and eventual death -- of insulin-producing islet cells in the pancreas.

Dr. Dosch had concluded in a 1999 paper that there were surprising similarities between diabetes and multiple sclerosis, a central nervous system disease. His interest was also piqued by the presence around the insulin-producing islets of an "enormous" number of nerves, pain neurons primarily used to signal the brain that tissue has been damaged.

Suspecting a link between the nerves and diabetes, he and Dr. Salter used an old experimental trick -- injecting capsaicin, the active ingredient in hot chili peppers, to kill the pancreatic sensory nerves in mice that had an equivalent of Type 1 diabetes.

"Then we had the biggest shock of our lives," Dr. Dosch said. Almost immediately, the islets began producing insulin normally "It was a shock ? really out of left field, because nothing in the literature was saying anything about this."

It turns out the nerves secrete neuropeptides that are instrumental in the proper functioning of the islets. Further study by the team, which also involved the University of Calgary and the Jackson Laboratory in Maine, found that the nerves in diabetic mice were releasing too little of the neuropeptides, resulting in a "vicious cycle" of stress on the islets.

So next they injected the neuropeptide "substance P" in the pancreases of diabetic mice, a demanding task given the tiny size of the rodent organs. The results were dramatic.

The islet inflammation cleared up and the diabetes was gone. Some have remained in that state for as long as four months, with just one injection.

They also discovered that their treatments curbed the insulin resistance that is the hallmark of Type 2 diabetes, and that insulin resistance is a major factor in Type 1 diabetes, suggesting the two illnesses are quite similar.

While pain scientists have been receptive to the research, immunologists have voiced skepticism at the idea of the nervous system playing such a major role in the disease. Editors of Cell put the Toronto researchers through vigorous review to prove the validity of their conclusions, though an editorial in the publication gives a positive review of the work.

"It will no doubt cause a great deal of consternation," said Dr. Salter about his paper.

The researchers are now setting out to confirm that the connection between sensory nerves and diabetes holds true in humans. If it does, they will see if their treatments have the same effects on people as they did on mice.

Nothing is for sure, but "there is a great deal of promise," Dr. Salter said.


© National Post 2006

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Subject: I agree about Bush's daughters......


Author:
Renee
[Edit]

Date Posted: Saturday, December 16, 10:56:08am

NewsTrack - Entertainment

Damon: Maybe Bush twins should go to Iraq




WASHINGTON, Dec. 15 (UPI) -- In an interview in Washington, actor Matt Damon suggested that President George W. Bush's daughters "maybe" should join the military.

Damon and actor Robert De Niro were guests on the MSNBC cable show, "Hardball with Chris Matthews," promoting their upcoming movie, "The Good Shepherd." Directed by De Niro, the film is an account of the early history of the CIA.

During the interview, scheduled to air Monday, Damon talked about the fairness of fighting the war in Iraq with a volunteer Army.

"I don't think that it's fair as I said before, that it seems like we have a fighting class in our country that's comprised of people who have to go for either financial reasons or, I don't think that that is fair," said Damon, 36. "And if you're gonna send people to war ... then that needs to be shared by everybody, you know, and if the president has daughters who are of age then maybe they should go too."

The president's daughters -- Jenna and Barbara Bush -- are 25.


United Press International, UPI, the UPI logo, and other trademarks and service marks, are registered or unregistered trademarks of United Press International, Inc. in the United States and in other countries.

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Subject: Wow!


Author:
Renee
[Edit]

Date Posted: Friday, December 15, 08:42:25am

Duke lacrosse accuser reportedly gives birth
Woman says she was raped by three players nine months ago


The Associated Press
Updated: 10:20 a.m. CT Dec 15, 2006
RALEIGH, N.C. - As defense attorneys unleashed another attack on the credibility of the woman at the center of the Duke lacrosse rape case, word emerged that she has given birth.

News of the accuser’s pregnancy comes roughly nine months after the team party where she says she was raped by three men in a bathroom.

The pregnancy was confirmed late Thursday by a person familiar with the case, speaking to The Associated Press on the condition of anonymity. Fox News and WRAL-TV in Raleigh reported the woman gave birth Thursday night.

The development came just hours after defense attorneys filed a motion highlighting what they consider numerous holes in the accuser’s story.

Among the details cited are examples of how her story changed in the hours and days after the party; that she has a history of bipolar disorder; and that she identified two people as having attended the party who were not there.

The motion also says the woman misidentified her alleged attackers in a photo lineup that was “an incoherent mass of contradiction and error.”

Based in part on those identifications, Reade Seligmann, Collin Finnerty and David Evans were indicted on charges of rape, kidnapping and sexual offense. All three players have insisted they are innocent.

Calls to their attorneys were not returned Thursday night. Neither were calls and messages left with District Attorney Mike Nifong.

The defense attorneys asked a judge to bar prosecutors from using the photo lineup at their clients’ trial and prevent the accuser from identifying the players from the witness stand.

A hearing in the case was scheduled for Friday, but it is unclear whether the defense would argue its new motions. The hearing had been expected mostly to deal with scheduling.

There had been no prior indication the woman, a 28-year-old college student who already has children, was pregnant. She has not spoken in public since granting a single interview to the News & Observer of Raleigh shortly after the party.

The person who confirmed the pregnancy to the AP had no information about the father. Defense attorneys have stressed for months that no sex occurred at the party and they have cited DNA testing that found genetic material from several males in the accuser’s body and her underwear — but none from any member of the lacrosse team.

The woman has said the three men gang-raped her in a bathroom at a March 13 team party where she had been hired to perform as a stripper.

Medical records included in the motion filed Thursday were not made public. It wasn’t clear whether a pregnancy test was taken immediately after the party.

URL: http://www.msnbc.msn.com/id/16191462/

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Subject: Check out Imus Vegetarian Book for kids


Author:
Renee
[Edit]

Date Posted: Friday, December 15, 08:17:22am

Inside Don and Deirdre Imus's haven for cancer-stricken kids




Inside the Imus haven for cancer-stricken kids
In a new book, Don Imus’s wife, Deirdre, details the toxin-free environment at the couple’s ranch. Here’s an excerpt, plus a recipe
Today show
Updated: 7:36 p.m. CT April 25, 2004
For the past few years Deirdre Imus and her husband, radio personality Don Imus, have invited children affected by cancer to their ranch in New Mexico for a break from the difficulties of their lives. It is also a break from the kids’ regular diets, because the food served on the ranch is totally organic — the couple believing that much of the chemicals and additives used in food used today causes cancer. In her new book, “The Imus Ranch: Cooking for Kids and Cowboys,” Imus details many of the meals served at the ranch. She came on the “Today” to talk about the book and to prepare one of the dishes eaten there. Here is an excerpt describing how the ranch came to be founded as well as the recipe from the show.

The Imus Ranch is 4,000 unspoiled acres set in rolling hills and mesa country about 50 miles east of Santa Fe, New Mexico. Our front gate is about 6,000 feet above sea level and right on the old Santa Fe Trail. In a way, you can get a feeling for the whole history of the settling of the West from the Ranch’s entrance because the ruts of the famous old wagon trail actually are still visible in spots. Now, not far away, an Amtrak main line runs across a section of the Ranch. And just a short distance from the railroad, there’s an interstate that tracks that same timeworn route between the peaks of the Sangre de Cristo Mountains to the north and the Sandia range to the south. Scattered brush, grass, and wildflowers give the landscape a quilted look — a pleasing patchwork of sandy browns and mottled greens as seen by travelers flying over this part of northern New Mexico.

This is a dry part of the world, which gives the air lightness on even the hottest days. Still, most afternoons in summer, thunderheads pile up over the Sangre de Cristo and make their way toward us. Usually, the rain is all spilled by the time the clouds reach the Ranch, but sometimes they burst right over us. With thunder booming and lightning snapping, the rain pours off the stony soil and races downhill along deeply etched arroyo streambeds. These sudden washes dry up as quickly as they arrive, leaving behind gullies and furrows in the red clay and sandstone. Coyotes use the arroyos as hidden passageways to conceal their travels across the landscape.

I loved this land from the moment I first saw it. It was one of the most beautiful places I’d ever been. After Don and I met in 1991, we began traveling through the Southwest in our free time, and because I had grown up in Connecticut and gone to school in Pennsylvania, the sheer dimensions of this vast, open country were amazing to me. But I felt immediately at peace here. We were married in Monument Valley, the breathtaking backdrop of so many John Ford Westerns. On one of our trips, we visited the ranch in northern Arizona where Don grew up, a place named the Willows. It’s all public land now, but the house where Don lived as a boy is still there, shaded by willow trees. A stone hanging in the kitchen was carved simply: 1884 william imus. Don talked about how the happiest days of his life had been spent on that ranch, doing chores, riding horses, herding cattle. It was hard work, but that’s what made it worthwhile.

While all this was going on, more and more of our time was spent thinking about children and their health. Before we met, Don began hosting an annual radiothon to benefit the Tomorrows Children’s Fund and the CJ Foundation for sids charities. Over the years, he raised enough money to build the Don Imus wfan Pediatric Center for Tomorrows Children, a seven-story treatment and research facility that’s part of the Hackensack University Medical Center, the country’s sixth largest hospital complex located just outside New York City in Hackensack, New Jersey. After Don invited me to help out with the project in 1992, the radiothon became a part of my life, too. For the first time, I saw how many children are being diagnosed with cancer and life-threatening blood diseases. I found myself thinking: These kids should not be getting sick in the first place. The fact is, a high percentage of all known cancers are environmentally linked. Kids are exposed to pesticides and other toxic substances both inside and outside the home. Toxins are everywhere. They’re in pest-control products for our homes. They’re in pest-control products for our pets. They’re in everyday household supplies, from the cleaning closet to the medicine chest, and even in our food. Children are the most vulnerable to these chemicals — especially indoors where enclosed spaces concentrate the toxic effects. Children breathe faster than adults, and their cells turn over faster, too. As a result, kids absorb contaminants faster.

We felt we had to do something about it.

These two ideas, the great American West and a healthier way of raising children, began to come together for us in early 1998 after we’d visited the old Imus family ranch in Arizona. We had completed another successful radiothon, but we wanted to do more. I remember the day it took form: Don was in his office preparing for an interview. I was pregnant with Wyatt and working out on a treadmill. Suddenly, Don burst in, yelling, “I’ve got it!”

If you know Don, you know he’s not the type to get terribly worked up over things. The guy heard by millions each morning — that laconic cowboy with the gruff voice and vicious wit — that’s real. That’s Don. So when he came rushing in, genuinely excited, he got my attention.

The memory of his childhood and the needs of children struggling with illness and grief had come together in an amazing idea: We could create a wonderful retreat: a working cattle ranch where such kids could live and work alongside real cowboys and discover a more nourishing, richer lifestyle. The idea was perfect.

Eagerly, we began firing suggestions back and forth. To a remarkable degree, the Ranch we envisioned that day is the Ranch that was built. When I imagined the hacienda, I pictured something like the Ponderosa on the old Bonanza television series — a big house with a warm, family feeling. The vision of an authentic Old West town was also there from the beginning. We would build a dance hall filled with games and art supplies and have bunkhouses for staff and guests. Don had the idea of making the infirmary into a saloon where kids could belly up to the bar to take their medicines. We would have fully equipped hospital rooms, in case we ever need them — but they would be decorated in the style of an 1880s bordello. The office would be located inside a marshal’s office fit for Wyatt Earp, with desks and phones in the jail cells.

We also knew that the Ranch would be nontoxic and biodynamic, meaning that our farming techniques would work not just to exploit the earth, but also to restore and sustain the earth. Everything we did — from the way we constructed roads and buildings to the way we furnished the Ranch to how we grew our crops and prepared our food — would be environmentally friendly and health-promoting. The purpose was not just to entertain the Ranch kids but also to open their eyes to a healthy way of living: clean, green, and completely organic.

I can’t say it too often: This is not a play camp. Don and I are convinced that work and responsibility build confidence, self-esteem, and self-worth. Remember, a lot of these kids have been diagnosed with cancer. Their doctors and parents put limitations on them, understandably. We don’t do that. The purpose here is for these kids to work hard, to learn to ride a horse, and to care for the animals — to take responsibility and recover their self-sufficiency.



Fakin’ BLTs
BLTs have the perfect trio of flavors and textures — the refreshing crunch of lettuce, the crisp and chewy taste of salty-smoky soy bacon, and the tender sweetness of ripe tomatoes. What could be better? (Preparation time: 20 minutes. Cooking time: 8 to 12 minutes per sandwich.)

1 tablespoon olive oil
12 tempeh bacon strips (tempeh is a soy-based food)
8 slices sourdough bread or French baguette
2 tablespoons trans fat free margarine
8 tablespoons vegan or regular mayonnaise
2 tablespoons Dijon mustard
8 slices soy cheddar cheese or sharp cheddar cheese
2 plum tomatoes, sliced
8 leaves romaine lettuce

Heat the oil in a large skillet over medium-high heat. When the oil is shimmering, add the bacon strips and cook until browned, 2 to 3 minutes per side. Remove from pan and set on paper towels to drain.

Spread both sides of each slice of bread with margarine and, using a clean pan, toast 4 to 6 minutes on each side, until golden.

Mix the mayonnaise and mustard together. Spread one side of each slice of bread with 1 tablespoon of the mayonnaise mixture. Top with one slice of cheese, bacon, tomatoes, and lettuce; cover with the remaining bread. Cut in half on the diagonal and serve warm. Repeat for other sandwiches.

Makes 4 sandwiches

From “The Imus Ranch: Cooking for Kids and Cowboys” by Deirdre Imus. Copyright ©2004 by The Imus Ranch, Inc. Excerpted by permission of Rodale Inc. All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.


© 2006 MSNBC Interactive
URL: http://www.msnbc.msn.com/id/4825363/

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Subject: Billy Graham upset over burial site


Author:
Renee
[Edit]

Date Posted: Friday, December 15, 06:25:33am

Graham Family at Odds Over Burial Site
Graham family at odds over burial for world-renowned preacher and his wife




CHARLOTTE, N.C., Dec. 14, 2006
By TIM WHITMIRE Associated Press Writer

(AP)

(AP) A family feud has broken out over where ailing evangelist Billy Graham and his equally frail wife, Ruth, will be buried.

The couple had long been expected to place their graves at The Cove, a Bible training center near the Grahams' mountainside home at Montreat, but now those plans are uncertain.

Mark DeMoss, a spokesman for the Billy Graham Evangelistic Association, acknowledged Wednesday that the family is now divided on the issue. He said the burial could be at The Cove or at a museum and library being built at the association's Charlotte headquarters.

"Obviously, there has to be a decision at some point," DeMoss said Wednesday. "Whether that would be in the coming weeks or just upon death, I don't know."

The Washington Post reported Wednesday that Ned Graham, the couple's younger son, opposes burial at the museum, while evangelist Franklin Graham, 54, who has taken over leadership of the his father's association, wants the graves to be located in Charlotte.

Franklin Graham said in a statement that he considers the discussion "to be a personal one and (I) do not intend to debate it publicly."

"I believe that the decision about where my parents will be buried should be made by them, and not by me, my siblings or any outsiders," he said.

Billy Graham, 88, has been in frail health for years and suffers from Parkinson's disease, among several other ailments. Ruth Graham, 86, is bedridden with degeneration of the spine.

The $25 million, 40,000-square-foot Graham museum is designed to look like a dairy barn that might have existed on the farm where Billy Graham grew up outside Charlotte. It is scheduled to open in the spring.

DeMoss said the only thing he is sure of regarding Ruth Graham's wishes is that she wants to be buried next to her husband.


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Subject: Princes Will & Harry want conspiracy theories to stop


Author:
Renee
[Edit]

Date Posted: Thursday, December 14, 08:12:55pm

The Times December 15, 2006

The Diana inquiry


Princes demand end to Diana conspiracies
Richard Ford and Stewart Tendler



Report demolishes theory of murder plot

Mohamed Al Fayed rejects it as 'cover-up'


Princes William and Harry appealed last night for an end to the speculation surrounding the death of their mother after a three-year investigation demolished claims of a conspiracy to murder her. But the official police report into the deaths disclosed that Dodi Fayed had probably been intending to ask Diana, Princess of Wales, to marry him on the night she died.


The 832-page report also discloses details of the Princess’s state of mind at her marriage collapse, including her fears that both she and Camilla Parker Bowles were to be “put aside” to enable the Prince of Wales to marry a family friend.

It reveals that the Princess believed that the Duke of Edinburgh wanted her dead and that she would end up “chopped” like Mary, Queen of Scots, or declared unbalanced after a car crash in which she would be seriously injured.

The findings of the £3.6 million inquiry headed by Lord Stevens of Kirkwhelpington, the former Metropolitan Police Commissioner, were unveiled in Westminster. His team of twelve police officers spent almost three years investigating theories surrounding the death of the Princess, 36, and her boyfriend, Dodi Fayed, 42, in a car crash in Paris in August 1997.

Lord Stevens declared that allegations that the Princess was murdered were unfounded and he found nothing to justify further inquiries with members of the Royal Family. He said that the couple and their chauffeur died as a result of a “tragic accident” rather than a murder plot. His demolition of conspiracy theories was angrily dismissed by the Harrods owner, Mohamed Al Fayed, who called the report a “cover-up” and accused MI6 and a senior member of the Royal Family of being involved in a conspiracy to assassinate them.

Mr Al Fayed, who is understood to have been spending millions of pounds a year on pursuing his claims of a conspiracy, pledged to spend his fortune to get at the truth.

Lord Stevens’s report dismissed claims of a conspiracy involving the intelligence services to murder the Princess. It also rejected suggestions that she was pregnant when she died. Her friends and family told police that she had no intention of getting engaged to Fayed, although the report suggests that he was preparing to propose to her with a ring from a “Tell me yes” range sold by a Paris jeweller. The Princess had told friends in phone calls from her Mediterranean cruise with Fayed that she needed marriage “like a rash on my face”.

The report adds that Prince William had no knowledge of any plans for his mother to get engaged.

The inquiry concludes that, rather than there being a conspiracy, the couple and their chauffeur Henri Paul died in a late-night accident in the Pont de l’Alma underpass in Paris. Mr Paul was drunk and drove too fast as he tried to outrun photographers.

He had an alcohol level about twice the British drink-drive limit as he drove the Mercedes S280 through the underpass at between 61mph and 63mph, twice the speed limit. “Our conclusion is that, on all the evidence available at this time, there was no conspiracy to murder any of the occupants of the car. This was a tragic accident,” Lord Stevens said.

“I very much hope that all the work we have done, and the publication of this report, will help to bring some closure to all who continue to mourn the deaths of Diana, Princess of Wales, Dodi Fayed and Henri Paul.”

The next stage in the investigation into the Princess’s death will be an inquest next year.


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Subject: Lettuce suspected in Taco Bell illness


Author:
Renee
[Edit]

Date Posted: Thursday, December 14, 06:11:49am

Lettuce Suspected in Taco Bell E. Coli


By ANDREW BRIDGES
The Associated Press
Wednesday, December 13, 2006; 11:10 PM



WASHINGTON -- Health officials on Wednesday zeroed in on lettuce as the likely suspect in the E. coli outbreak linked to Taco Bell, though tracing the vegetable's source may prove difficult.

The outbreak apparently has run its course after 71 confirmed cases of the disease in five states, primarily New Jersey, New York and Pennsylvania, officials said.

Investigators considered cheddar cheese and ground beef as possible contaminated ingredients before settling on lettuce. The company first believed green onions were responsible, but follow-up testing by the government failed to confirm that.

Interviews with patients and other investigative work pointed toward lettuce as the culprit.

"That I would say is the most likely vehicle. I would warn we are not done with the investigation," Dr. Christopher Braden, a medical epidemiologist with the Centers for Disease Control and Prevention, told reporters.

Taco Bell's menu, with its various combinations of the same ingredients, made it difficult to pinpoint the source of the contamination.

"That has been the case and is part of the reason it has taken a number of days to identify what might be the contaminated ingredient," Braden said.

Dr. David Acheson, chief medical officer at the Food and Drug Administration's Center for Food Safety and Applied Nutrition discussed plans to trace the lettuce to its source. But because the shredded lettuce was processed in bulk, that could turn out to be a hard task.

The evidence that lettuce was responsible for the illnesses was statistical _ it was the item that victims most commonly reported eating.

Taco Bell's president, Greg Creed, said the CDC and FDA told the company "it was highly unlikely it's cheese or beef because cheese is pasteurized and the beef preparation ruled them out."

He declined to identify the supplier of the lettuce to the Northeastern restaurants, said 80 percent of the lettuce from that supplier did not go to Taco Bell and noted Taco Bell has a new supplier for those states.

The lettuce potentially linked to the outbreak came from the West, he said, declining to be more specific.

Acheson said no Taco Bell food samples, other than white onions from a New York restaurant, have tested positive for E. coli, Acheson said. The E. coli found in the white onion did not match the strain that sickened Taco Bell customers, however.

He said there is no evidence the Taco Bell outbreak is connected to cases of illnesses linked to Taco John restaurants in Iowa and Minnesota.

Health officials in those states said the cause of the outbreak _ which has sickened at least 50 people in Iowa and 27 in Minnesota _ has been tied to lettuce served at Taco John's in three cities.

Most E. coli infections are associated with undercooked meat, but increasingly produce is to blame. This fall, an outbreak linked to fresh spinach killed three people and sickened more than 200 others.

"This is a situation that is not tenable," Braden said.

Health officials believe most cases of E. coli contamination originate on the farm, where produce can come into contact with animal feces laden with the bacteria.

E. coli, or Escherichia coli, is a common and ordinarily harmless bacteria found in the guts of cattle and other animals. The E. coli O157:H7 strain can cause abdominal cramps, fever, bloody diarrhea, kidney failure, blindness, paralysis, even death.


On the Net:

CDC E. coli information: http://www.cdc.gov/ncidod/dbmd/diseaseinfo/escherichiacoli_g.htm

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Subject: Police report says Diana not murdered


Author:
Renee
[Edit]

Date Posted: Thursday, December 14, 06:00:01am

Updated:2006-12-14 07:54:02

Police Report Slams Diana Murder Allegations




By JILL LAWLESS
AP
LONDON (Dec. 14) -- A British police inquiry released Thursday concluded that the deaths of Princess Diana and her boyfriend in a 1997 Paris car crash were a "tragic accident" and that allegations of murder are unfounded.

"Our conclusion is that, on all the evidence available at this time, there was no conspiracy to murder any of the occupants of the car. This was a tragic accident," said Lord John Stevens, former chief of the Metropolitan Police, who led the investigation of the deaths of Diana, 36, and Dodi Fayed, 42.

They were killed along with chauffeur Henri Paul when their Mercedes crashed in the Pont d'Alma tunnel in Paris on Aug. 31, 1997, while being chased by media photographers.

The chauffeur was drunk and driving at twice the speed limit before the crash, Stevens said.

Stevens noted allegations by Fayed's father, Mohammed al Fayed, the couple was killed as a result of a conspiracy by the establishment, including Prince Philip and British intelligence agencies.

Stevens added that photographers had prompted Diana and Fayed to change travel plans before their death. He said family and friends denied in interviews that Diana was about to marry Fayed, and Diana was not pregnant.

Diana's sons, Princes William and Harry, were briefed on the report's findings Wednesday, British media said. The princes' office would not confirm the reports.

Rumors and conspiracy theories continue to swirl around Diana's death, despite a French judge's 1999 ruling that the crash was an accident.

A poll commissioned by the BBC, released earlier this month, found that 31 percent of the sample believed the deaths were not an accident, while 43 percent believed they were. The poll of 1,000 adults had a margin of error of 3 percentage points.

Stevens said in January that his investigation was "far more complex than any of us thought." He did not specify what he meant.

The British inquiry, which involved 15 police personnel and is estimated to have cost millions of dollars, used cutting-edge computer technology to reconstruct the crash scene in three dimensions, and examined the wrecked Mercedes in painstaking detail. Stevens looked at hundreds of witness statements, traveled to Paris to see the site of the crash and interviewed Diana's former husband, Prince Charles.

Stevens said U.S. officials had assured him that secretly recorded conversations in their possession shed no new light on her death.

The U.S. National Security Agency said Tuesday it had never targeted Diana's communications, but acknowledged it had 39 classified documents containing references to the princess.

The publication of Stevens' report will allow an inquest into Diana's death finally to get under way.

The inquest, convened and then swiftly adjourned in 2004, is due to formally resume next year under a retired senior judge, Dame Elizabeth Butler-Sloss. Preliminary hearings will be held Jan. 8-9 at the Royal Courts of Justice.


Copyright 2006 The Associated Press. The information contained in the AP news report may not be published, broadcast, rewritten or otherwise distributed without the prior written authority of The Associated Press. All active hyperlinks have been inserted by AOL.
2006-12-11 09:35:34

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Subject: Want a raise?


Author:
Renee
[Edit]

Date Posted: Wednesday, December 13, 09:24:02am

If you want a wage rise, wear yellow




Last updated at 12:12pm on 13th December 2006

A report offers advice about dressing for success - and claims it's all about the colour of your clothes.

If you are after a pay rise it might help if you make your case while wearing a canary yellow shirt.

If you are feeling fragile, a pink outfit will encourage colleagues to treat you gently.

A report offers advice about dressing for success - and claims it's all about the colour of your clothes.

"Used in the right way, colour can send positive statements about who you are and what you are capable of - and get you noticed by the right people," said psychologist Andrea Mountford, the report's author.

"First impressions are usually made in just three to seven seconds, during which time an employee, boss or interviewer will have unconsciously interpreted the message communicated by the colours worn."

Unfortunately, the report says that black -the staple of most work wardrobes - should be consigned to the bin. The colour can, it claims, make you look cold and unapproachable.

Red, it says, is a better choice as it makes the wearer appear dynamic yet warm.

David Smith, marketing director of Canon UK, which commissioned the report, said: "Whether it is through the work we produce or the environment we work in, colour deployment is essential to inspire both productivity and creativity."


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Subject: Taco Bell question


Author:
Renee
[Edit]

Date Posted: Wednesday, December 13, 07:00:09am



You know, I was thinking about how weird it is that Taco Bell is having this outbreak of E-Coli that can't be traced to any source. Taco Bell does use genetically engineered corn, ya know, or at least they used to. Maybe this is mother nature's way of saying ENOUGH! Sounds far fetched, but who knows?


"Genetically Engineered Corn Not Approved for Human consumption Found in Taco bell Brand Taco Shells"


National Environmental Trust
September 18, 2000

Washington, DC – Genetically Engineered Food Alert, a coalition of health, consumer and environmental groups, today demanded that taco shells marketed using the Taco Bell name be immediately removed from grocery store shelves across the country. In independent testing, a sample of the taco shells was found to contain a form of genetically engineered corn not approved for direct human consumption.

Test results obtained by Genetically Engineered Food Alert member group Friends of the Earth from an independent laboratory indicate the presence of Cry9C corn, a variety of genetically engineered corn not approved for direct human consumption, in Taco Bell taco shells sold at grocery stores. Cry9C, a plant pesticide marketed by biotechnology company Aventis under the name of StarLink™, is currently deemed fit only for animal consumption by the Environmental Protection Agency (EPA). Aventis has applied for an exemption to this restriction even though the EPA has warned that Aventis’ data indicate "that Cry9C exhibits some characteristics of known allergens." Cry9C was found to be heat stabile and resistant to stomach acids and enzymes, indicating that it could be a potential allergen. Possible health effects of this category of allergen include nausea and anaphylactic shock, but are not currently known due to a lack of adequate testing by government and industry.

"According to the tests, Taco Bell and Philip Morris have used a genetically engineered ingredient that could put the health of their customers at risk," said Larry Bohlen, Health and Environment Programs Director at Friends of the Earth. The taco shells tested were distributed by Kraft, a subsidiary of Philip Morris, under the name Taco Bell. "Consumers need to know whether this is just the tip of the iceberg."

Friends of the Earth plans to submit taco shells from Taco Bell restaurants for testing.

RECALL DEMANDED

A lawyer for Genetically Engineered Food Alert filed a letter with the U.S. Food and Drug Administration (FDA) on behalf of the coalition calling upon the Agency to recall the adulterated taco shells, as permitted under law, if the manufacturer does not implement a voluntary recall.

"This is a legal violation and FDA clearly has the authority to seize the product if Taco Bell and Philip Morris do not recall it," said Joseph Mendelson, Center for Food Safety legal director.

The coalition also sent letters to David Novak, CEO of TRICON Global Restaurants (the parent company of Taco Bell) and Philip Morris CEO Geoffrey Bible requesting that they voluntarily remove all Taco Bell taco shells from supermarkets.

TESTING OF ALL CORN PRODUCTS REQUESTED

The coalition also requested that the FDA move swiftly to test for the presence of Cry9C corn in all products containing non-organic yellow corn #2, the grade of corn to which Cry9C belongs. According to the American Corn Growers Association, only nine percent of the conventional corn crop was segregated from genetically engineered corn in the 1999. Products made with yellow corn #2 may include many varieties of tortillas, breakfast cereals, corn chips, frozen TV dinners such as enchiladas, and corn meal.

FAILURE OF FDA OVERSIGHT OF GE FOODS CITED

Members of the Genetically Engineered Food Alert condemned the presence of the genetically engineered ingredient on grocery store shelves, as indicated by the test results, as a failure of the FDA to provide adequate oversight of food biotechnology corporations and food producers. The FDA is empowered by the Federal Food, Drug and Cosmetic Act to protect the public against genetically engineered plant pesticides, such as the particular kind of corn containing Cry9C, that are not approved by the Environmental Protection Agency (EPA).

"This discovery just shows that genetically engineered ingredients should not be on the grocery store shelves when so poorly regulated by FDA," said Congressman Dennis Kucinich (D-10th OH). "It concerns me and should concern American consumers that this is a glimpse of things to come as genetically engineered products are rushed to store shelves without real mandatory safety testing and labeling programs in place."

ABOUT THE GE FOOD ALERT CAMPAIGN AND GEFoodAlert.org

Genetically Engineered Food Alert founding members include: Center for Food Safety, Friends of the Earth, Institute for Agriculture and Trade Policy, National Environmental Trust, Organic Consumers Association, Pesticide Action Network North America, and the State Public Interest Research Groups.

Genetically Engineered Food Alert supports the removal of genetically engineered ingredients from grocery store shelves unless they are adequately safety tested and labeled. The campaign provides web-based opportunities for individuals to express concern about genetically engineered food and fact sheets on health, environmental and economic information about genetically engineered food. The campaign is endorsed by more than 250 scientists, religious leaders, doctors, chefs, environmental and health leaders, as well as farm groups.

BACKGROUND MATERIAL AVAILABLE ON WEB

The recall letters to Taco Bell and Philip Morris, the formal petition to the FDA, test results, as well as fact sheets on genetically engineered Cry9C corn, the regulatory history of Cry9C, and on the laboratory testing protocol are located on the Genetically Engineered Food Alert website at www.gefoodalert.org/recall

For more information, contact:
Racine Tucker-Hamilton
Deputy Communications Director
National Environmental Trust
202-887-8800
Web site: http://www.environet.org


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Subject: Is Taco Bell being sabotaged?


Author:
Renee
[Edit]

Date Posted: Wednesday, December 13, 06:44:32am

Lack of E.coli source may prolong Taco Bell crisis




Tue Dec 12, 2006 5:03 PM ET

By Nichola Groom

LOS ANGELES (Reuters) - Confusion surrounding the source of an E.coli outbreak linked to Taco Bell will make it harder for the Mexican-style restaurant chain to reassure customers that its food is safe and could prolong a damaging sales slowdown.

"Nobody knows what's going on here," Jack Trout, president of marketing strategy firm Trout & Partners said. "This makes it a very hard crisis to handle because it's a moving target."

Trout compared Taco Bell's situation to the more straightforward tampering issue that Johnson & Johnson faced with its Tylenol brand in 1982.

"Everyone knew exactly what that was," he said. "It was a fixed event."

Taco Bell, a unit of Yum Brands Inc., pulled green onions from all of its U.S. restaurants last week after preliminary tests showed three samples tested "presumptive positive" for the E.coli 0157:H7 strain.

But U.S. health officials said on Monday they could not confirm that green onions were the source of the bacteria that has sickened more than 60 people in the U.S. Northeast and were not ready to declare an end to the outbreak.

The U.S. Food and Drug Administration also said it found a different strain of the bacteria among a batch of white onions at a New York Taco Bell restaurant.

Taco Bell repeated its earlier statement on Monday that its food was safe and independent tests on all of its ingredients were negative for the bacteria that can cause abdominal cramping and diarrhea. Experts said, however, that the lack of a clear source for the infection was a challenge for the chain.

"There is concern that it could potentially harm the brand reputation of Taco Bell," said Dan Popowics, an analyst with Fifth Third Asset management, which owns some Yum shares. "I'm sure it's been frustrating for the company that they've been unable to pinpoint the cause of the bacteria yet."

Yum shares slid more than 2 percent on Tuesday, and analysts said uncertainty regarding the source of the contamination was weighing on the stock. Two brokerages, Wachovia Securities and RBC Capital Markets, have downgraded the shares, and J.P. Morgan recommended investors take profits.

"Consumers may now be more reluctant to eat at Taco Bell," Morningstar Inc. restaurant analyst John Owens said.

Separately, health officials in Minnesota and Iowa said on Monday they were investigating an outbreak of about 20 suspected E.coli infections among people who ate at a Taco John's restaurant in Iowa. Taco John's is unrelated to Taco Bell. But the timing -- late November through early December -- is the same as the illnesses linked to Taco Bell restaurants in New York, New Jersey, Pennsylvania and Delaware.

To help win over customers who may be steering clear of Taco Bell, one industry watcher said the chain should be making a public effort to help those who were infected with E.coli, regardless of whether it thinks its food was to blame.

"They showed no outreach to anyone who had been affected," said Malcolm Knapp, president of restaurant research firm Malcolm M. Knapp Inc. "That's a huge mistake. They are not making an empathetic connection with their customers."

Knapp added that the focus of the crisis would eventually shift away from Taco Bell toward concerns about better governmental oversight of food safety practices.

"Ultimately what emerges from all this is not the Taco Bell story, but the regulatory story," he said.

Meanwhile, the analysts agreed that Taco Bell would recover from the crisis more quickly if the source for the infection was definitively identified.

"Uncertainty is not a good thing," Knapp said. "This is a messy one."

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Subject: Global warming getting scary


Author:
Renee
[Edit]

Date Posted: Wednesday, December 13, 06:32:36am

Fake snow in Alps, Moscow blooms: green Christmas?




Tue Dec 12, 2006 2:08 PM ET

By Laura MacInnis

GENEVA, Dec 12 (Reuters - Alpine ski resorts are churning out artificial snow, daisies are flowering by the Kremlin in Moscow and retailers are fretting that Europeans are simply too warm to go Christmas shopping with a record mild winter.

Butterflies have been seen in Denmark, some Nordic golf courses -- usually frozen for the winter -- have reopened and many farmers worry that crops are sprouting far too early and could be killed by frost.

One historian says that Europe has just had its warmest autumn in 500 years. Experts say the mildness might be just a natural freak but many suspect it may be linked to greenhouse gases caused by human burning of fossil fuels.

Whatever the reasons, a recent dusting of snow has been welcome at Alpine resorts, now gradually opening after long delays.

"Everybody is happy that it has snowed. The whole atmosphere is more relaxed, it feels less stressed although the conditions are not totally perfect yet," said Joerg Romang, head of communications for the Swiss resort of Crans-Montana.

"A lot of fake snow is being produced right now," said a spokeswoman for Austria's cable car association. Temperatures may rise again but the snow is easing fears that Christmas skiers may have to spend a snowless holiday hiking or at a spa.

In Russia, record December temperatures have kept bears from hibernating and flowers such as daisies and purple violets have been seen in and around the capital. Usually gripped by ice, Moscow basked at a record 7.7 Celsius (45.86F) on December 7.

"Muscovites are smiling: they don't have to wear hats and the grass is green," wrote popular daily Moskovsky Komsomolets, adding that Siberia would become the world's granary if temperatures stayed warm.

WHITE CHRISTMAS

Retailers worry that shoppers are not cold enough even to start dreaming of a white Christmas.

"Christmas business lacks impetus as there is no Christmas spirit in warmer weather," said Hubertus Pellengahr, a spokesman for the German retail trade association HDE. "Retail sales are far more weather related than one might assume."

But Berlin's construction industry is keeping going at a time of year when a winter chill usually forces a slowdown.

"The order books are full and thanks to the good weather the contracts can be fulfilled," said Lutz Uecker, chief economist of the German building industry federation ZDB.

In the Netherlands, the Dutch meteorological institute KNMI said 2006 was likely to be the warmest year in three centuries, and linked the record with global warming that many scientists fear will bring more floods, droughts and higher seas.

"If you look at trends, then you can say that this (the 2006 record) is a signal of global warming," said Rob van Dorland of the KNMI atmospheric research department.

Farmers are worried that plants, confused by the spring-like temperatures, could suffer if harsh frost strikes. German asthma sufferers are complaining of pollen and Sweden has suffered rare December floods.

If crops such as rapeseed and autumn grains grow too much in the warmth "that could mean problems in snowless dry frost beyond minus 10 centigrade," said Andras Uhercsak, head advisor at the Hungarian farmers' group MOSZ.

In Finland, the Hartola golf club closed as usual because of snow at the start of November but reopened after a rare thaw.

A report in science journal Nature this month said 2006 had the warmest autumn since around the time Columbus sailed the Atlantic, about 2C (3.6F) warmer than the long-term average.

The autumn beat the record-warm autumns of 1772, 1938 and 2000, according to Elena Xoplaki of the University of Berne.

(Additional reporting by Olesya Dmitracova in Moscow, Rene Wagner and Ulf Laessing in Berlin, Anna Mudeva in Amsterdam, Sakari Suoninen in Helsinki, Andras in Budapest, Karin Strohecker in Vienna, Niklas Pollard in Stockholm, Gelu Suluguic in Copenhagen)

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Subject: St. Paul sarcophagus may be opened


Author:
Renee
[Edit]

Date Posted: Tuesday, December 12, 11:56:58am

St. Paul sarcophagus may be opened
Pope’s permission would have to be sought to study contents




By Philip Pullella
Reuters
Updated: 12:38 p.m. CT Dec 11, 2006
VATICAN CITY - The Vatican said on Monday it was studying the possibility of opening a thick marble sarcophagus believed to contain the remains of the Apostle Paul to study its contents.

The prospect was raised at a news conference at which Vatican officials unveiled the results of an archaeological dig which has made part of the sarcophagus in Rome’s Basilica of St Paul’s Outside the Walls visible to pilgrims.

“We tried to X-ray it to see what was inside, but the stone was too thick,” said Cardinal Andrea Cordero Lanza di Montezemolo, archpriest of the basilica on Rome’s outskirts.

“We will now take the necessary steps to seek the authorization to explore the inside. This is being studied,” he said, adding that Pope Benedict XVI would have to give eventual permission because the Vatican owns the basilica.

Montezemolo belittled some media reports that the apostle’s tomb had only now been discovered.

“There has been no doubt for the past 20 centuries that the tomb is there. It was variously visible and not visible in times past, and then it was covered up. We made an opening (in the basilica floor) to make it visible at least in part,” he said.

According to Catholic tradition, St. Paul was killed for his faith in the 1st century and buried on Rome’s Via Ostiense.

Tracing the remains
Born Saul in the city of Tarsus in present-day Turkey, he persecuted early Christians but converted when he had a blinding vision on the road to Damascus years after Christ’s death. Afterward, he became known as “Apostle to the Gentiles”.

A small church was built at a burial site near the Tiber River at the start of the 4th century, and a basilica was constructed at the end of the same century.


The basilica was changed over the centuries and nearly destroyed by a fire in 1823. With each change, enlargement or rebuilding, the sarcophagus became less accessible and ended up about 4 feet (1.3 meters) below the surface of the current floor.

Before the end of the recent excavations under the current basilica’s main altar, pilgrims could only stick their heads in a small opening and look down a vertical hole toward mortar that covered the tomb.

Years of work remain
Most of the sarcophagus, which is near a marble plaque reading “Paul Apostle Martyr,” is still covered by mortar, but part of one side of it has been exposed and is now visible through a new glass opening on the current floor.

Opening the sarcophagus, which measures about 8 feet by 4 feet and is about 3 feet high (2.55 by 1.25 by 1 meter), would take years of more archaeological work, since most of it is still embedded in the foundations of earlier churches.

The most recent dig to make the sarcophagus partly visible lasted four years and ended last September.

St. Paul’s is the second-largest of Rome’s basilicas, after St. Peter’s in the Vatican.

Copyright 2006 Reuters Limited. All rights reserved. Republication or redistribution of Reuters content is expressly prohibited without the prior written consent of Reuters.
URL: http://www.msnbc.msn.com/id/16155676/


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Subject: Why we spied on Princess Diana


Author:
Renee
[Edit]

Date Posted: Tuesday, December 12, 11:27:02am

New York Daily News - http://www.nydailynews.com

Why did we spy on Di?




BY AUSTIN FENNER in New York,
JAMES GORDON MEEK in Washington and ELLEN TUMPOSKY in London
DAILY NEWS WRITERS
Tuesday, December 12th, 2006

The newest mystery in the massively investigated death of Princess Diana is why American intelligence allegedly eavesdropped on her phone calls.
Reports in the British press claim that the results of an official probe into the Paris car crash that killed her on Aug. 31, 1997, along with boyfriend Dodi Fayed will reveal that the U.S. was listening to her phone calls. The eavesdropping - without British permission - was right up to her death, including calls from the Ritz Hotel, where she was staying that night, according to leaks from the report.

That report will be released Thursday.

The CIA and Secret Service denied yesterday listening in on Diana's calls.

"It's not us, it's not us," a CIA official implored. "What intelligence value could she possibly have had?"

The National Security Agency said it never targeted Diana for eavesdropping, but indicated her name was mentioned in calls by other people it was monitoring.

"The idea of anybody tapping her phones is ridiculous," said another top intelligence official with access to the most secret overseas reporting. "The NSA ... had much more important things to do then."

Officials said it is possible that the NSA - called the "great vacuum cleaner in the sky" by one source - could have accidentally picked up telephone intercepts of Diana while targeting someone else, such as another Ritz Hotel guest.

One theory that has emerged is that the secret listening prompted the British authorities to put an end to Diana's plans to spend the summer of 1997 in the Hamptons with her onetime New York boyfriend, millionaire financier Teddy Forstmann, because it would be a security risk for her two princely sons.

A source close to Forstmann told the Daily News yesterday that Diana may have been overheard while traveling with Forstmann on his private plane, which Forstmann believed was bugged by the feds to listen in on his rich and powerful friends.

She asked Forstmann to help her find a summer place in the Hamptons, the source said. The princess later called to tell Forstmann to drop the search.

"Don't bother [trying to find me a place]," she told Forstmann, according to the source. "There's no point in looking. They won't let me come. It's a security hazard."

Some Brits were skeptical that the Americans were worried about Diana's safety in the Hamptons.

"If this is true, there needs to be some explanation," said Andrew MacKinlay, a Labor Party member of Parliament. "That's a feeble excuse. They've got to do better than that."

The princess ended up instead taking a vacation on the yacht of Harrods owner Mohamed Al-Fayed and became involved with his son Dodi, a romance that led to her death.

[ Post a Reply to This Message ]
Subject: Kirk Douglas Birthday Message


Author:
Renee
[Edit]

Date Posted: Monday, December 11, 09:55:20am

Kirk Douglas Issues Editorial on His 90th Birthday




Saturday December 9, 9:00 am ET

LOS ANGELES, Dec. 9 /PRNewswire/ -- My name is Kirk Douglas. You may know me. If you don't ... Google me. I was a movie star and I'm Michael Douglas' dad, Catherine Zeta-Jones' father-in-law, and the grandparents of their two children. Today I celebrate my 90th birthday.
I have a message to convey to America's young people. A 90th birthday is special. In my case, this birthday is not only special but miraculous. I survived World War II, a helicopter crash, a stroke, and two new knees.

It's a tradition that when a "birthday boy" stands over his cake he makes a silent wish for his life and then blows out the candles. I have followed that tradition for 89 years but on my 90th birthday, I have decided to rebel. Instead of making a silent wish for myself, I want to make a LOUD wish for THE WORLD.

Let's face it: THE WORLD IS IN A MESS and you are inheriting it. Generation Y, you are on the cusp. You are the group facing many problems: abject poverty, global warming, genocide, AIDS, and suicide bombers to name a few. These problems exist, and the world is silent. We have done very little to solve these problems. Now, we leave it to you. You have to fix it because the situation is intolerable.

You need to rebel, to speak up, write, vote, and care about people and the world you live in. We live in the best country in the world. I know. My parents were Russian immigrants. America is a country where EVERYONE, regardless of race, creed, or age has a chance. I had that chance. You are the generation that is most impacted and the generation that can make a difference.

I love this country because I came from a life of poverty. I was able to work my way through college and go into acting, the field that I love. There is no guarantee in this country that you will be successful. But you always have a chance. Nothing should interfere with it. You have to make sure that nothing stands in the way.

When I blow out my candles -- 90! ... it will take a long time ... but I'll be thinking of you.




--------------------------------------------------------------------------------
Source: Kirk Douglas

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Subject: Still more Princess Diana


Author:
Renee
[Edit]

Date Posted: Monday, December 11, 09:46:30am

Diana was bugged by secret service in U.S.




Last updated at 10:48am on 11th December 2006
American intelligence agencies were bugging Princess Diana's telephone over her relationship with a US billionaire, the Mail's sister paper has learned.

Evening Standard reports that she was even forced to abandon a planned holiday with her sons in the US with tycoon Teddy Forstmann on advice from secret services, who passed on their concerns to their British counterparts.

Both US and British intelligence then forced Diana to change her plans to stay with Mr Forstmann in the summer of 1997, saying it was too "dangerous" to take her sons there.

Instead the princess took the fateful decision to take a summer break with Harrods owner Mohamed Fayed. This ultimately led to her going to Paris with his son Dodi, where they died in a car crash.

The revelation from independent inquiries by the Evening Standard comes as it emerged that Princess Diana's phone was bugged by US intelligence agencies on the night she died without the permission of the British secret intelligence services.

Authoritative leaks say the extraordinary revelations will be published this week by Lord Stevens and is bound to raise fresh questions about conspiracy theories.

The US secret service was monitoring Diana's friendship with the controversial financier Mr Forstmann for some weeks.

Mohamed Fayed has always insisted the princess and Dodi Fayed were murdered in a plot involving MI6 agents and US intelligence.

The Standard has learned that Diana had agreed to a week's holiday with princes William and Harry in the US.

She had accepted an invitation from her one-time American boyfriend Mr Forstmann to stay with him at his house in the Hamptons.

But as she was travelling with the princes, she needed the trip to be cleared by the British security services. They surprisingly vetoed Diana's plans because of concerns about the security surrounding the billionaire's homes or perhaps a possible threat from elsewhere.

The decision by the security services ultimately led to Diana striking up her friendship with Dodi and returning to the south of France to holiday with him.

This led to her being in Paris on 31 August, the day of the crash.

The Evening Standard also understands that US secret services have a number of secret files on Diana and her closest associates that are held by the national security agency. The files, which include reports from foreign intelligence - thought to include MI5 and MI6 - come under both top secret and secret categories.The reports cannot be released because of "exceptionally grave damage to the national security". The documents on the princess seem to have arisen because of the company she kept rather than through any attempt to target her.

Diana enjoyed an intimate friendship with Mr Forstmann after her relationship with Prince Charles had broken down.

Lord Stevens is expected to conclude on Thursday that Diana, Dodi Fayed, and their driver Henri Paul died in an accident caused by him driving too fast through the Pont de l'Alma underpass in Paris while under the influence of drink.


Read article here

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Subject: US bugged Diana night of her death


Author:
Renee
[Edit]

Date Posted: Sunday, December 10, 01:31:22pm

US bugged Diana's phone on night of death crash




Mark Townsend and Peter Allen in Paris
Sunday December 10, 2006
The Observer

The American secret service was bugging Princess Diana's telephone conversations without the approval of the British security services on the night she died, according to the most comprehensive report on her death, to be published this week.
Among extraordinary details due to emerge in the report by former Metropolitan police commissioner Lord Stevens is the revelation that the US security service was bugging her calls in the hours before she was killed in a car crash in Paris.

In a move that raises fresh questions over transatlantic agreements on intelligence-sharing, the surveillance arm of the US has admitted listening to her conversations as she stayed at the Ritz hotel, but failed to notify MI6. Stevens is understood to have been assured that the 39 classified documents detailing Diana's final conversations did not reveal anything sinister or contain material that might help explain her death.

Scotland Yard's inquiry, published this Thursday, also throws up further intelligence links with the Princess of Wales on the night she died. The driver of the Mercedes, Henri Paul, was in the pay of the French equivalent of M15. Stevens traced £100,000 he had amassed in 14 French bank accounts though no payments have been linked to Diana's death.

Stevens's conclusion is that Diana, her companion Dodi Fayed, and Paul himself died in an accident caused by Paul driving too fast through the Pont de l'Alma underpass in Paris while under the influence of drink. The car was being pursued by photographers at the time.

Tests have confirmed that Paul was more than three times over the French drink-drive limit and was travelling at 'excessive' speed. The inquiry will quash a number of conspiracy theories that have circulated since 31 August 1997, among them that Diana was pregnant. It also found no evidence that the princess was planning to get engaged to Dodi, son of Mohamed Fayed.

The Harrods tycoon believes that Paul's blood samples were swapped to portray him as a drunk in an elaborate cover-up by the establishment to stop Diana marrying Dodi, a Muslim.

Stevens is expected to concede that while there was a mix-up it was an accident and that the original French post-mortem which found that Paul was three-times over the French drink-drive limit was correct.

He is also expected to discount the role of the white Fiat Uno which struck Diana's car shortly before the crash, even though British police officers have failed to track down the vehicle which left paintwork on the black Mercedes.

The inquiry will support the findings of the original French accident inquiry in criticising the paparazzi as a possible reason for encouraging Paul to speed. The 'bright light' theory - the claim that the driver was deliberately blinded by a beam immediately before the crash - is also dismissed by Stevens.


[ Post a Reply to This Message ]
Subject: More Paltrow........


Author:
Renee
[Edit]

Date Posted: Tuesday, December 05, 02:44:14pm


Where the heart is


She likes the geeky roles, but not the low pay that goes with them. She loves England, but hates our drunk women. Gwyneth Paltrow explains herself to Emma Brockes



Emma Brockes
Friday January 27, 2006

Guardian

Gwyneth Paltrow divides her films into two categories: those she does for love and those she does for money, or "shite" as she calls them, tentatively road-testing the British vernacular. Into the former category goes Sylvia, which, she says, "because it's a movie about a poet who killed herself, [didn't] have a big audience", and The Royal Tenenbaums. Into the latter goes Shallow Hal, the Farrelly brothers film, and "this terrible movie called View From the Top that Harvey Weinstein talked me into doing". Her new film Proof, is, needless to say, a labour of love.
It's quite a robust critique, given Paltrow's reputation for limpness. After her tearful performance at the Oscars eight years ago, she consolidated her image by marrying Chris Martin, lead singer of Coldplay, and moving to north London, where she pursues an aggressively detoxified lifestyle. They have an 18-month-old daughter, Apple, and Paltrow is pregnant with their second child. (The nearest I get to names is the suggestion that she might, "some way down the road", use "Paltrow" as a middle name; her husband suggested hyphenating Apple's surname, but she vetoed Paltrow-Martin because "Apple Blythe Alison Martin is just so lovely".) She looks radiantly healthy today, like a 1970s advert for suntan lotion, and is spirited and thoughtful, not at all like her wan public image - until the last two minutes of the interview, when she delivers a lecture on abstinence that makes even the PR look surprised.

I ask if she and Martin are as dull as everyone imagines, and she winces and laughs: "There is this perception of us in this country, like, oh, they're quite boring. They do yoga and they stay home watching UK Gold." She is savvy enough to know that "boring" in this context refers to her husband's music and to her own adventures in macrobiotics. "I think we're happy. We're not looking for other things in life. We like our house. We like our kid. We like our friends." Paltrow sniffs. "I think it's sort of funny how you have to be doing coke off the ass of a stripper to be perceived as not boring these days."

In Proof, written by David Auburn and based on his 2002 play, Paltrow is suitably unconventional. She plays Catherine, a socially malfunctioning maths genius, with Jake Gyllenhaal as her fellow geek and Anthony Hopkins as geek senior: Catherine's father and a man unhinged by his own intelligence. The film uses "craziness" as a proxy for "risk-taking" (tag line: "the biggest risk in life is not taking one"), and divides the world between far-out creative folk and tragic drudges who have never made a movie nor proved a maths theorem, nor had a poetic thought, nor risen to anything more creative in life than writing lists. Lists! Pathetic!

Still, Paltrow is great in the role and a reminder that big stars can also be fine actors. She plays Catherine with the diffidence of a genuine misfit. "When I saw the play in New York, Jennifer Jason Leigh was doing it, and she's someone who can look really beautiful or really plain," she says. In defence of her own casting, she points out that the technical adviser, a real-life geek who taught them how to look natural while doing maths, "was stunning ... like a supermodel".

"Of course, it's a little far-fetched that Jake Gyllenhaal is ..." A friendless weirdo too? "Yeah. But it's a movie. Harvey Weinstein was very keen that Jake be the guy. He was not really up for the quirky thing. And he was paying, so."

Paltrow has now appeared in two versions of Proof, stage and screen, and they act as bookends to the past four years of her life. When she appeared in Auburn's play at the Donmar Warehouse in May 2002, she was, she says, having the best year she'd ever had. She was 29, living in London in a flat she'd just bought in Belgravia and her parents were over to visit. She was feeling, she says, "totally reinvigorated about being an actor and I made a pact with myself that I was never going to do anything to compromise myself again." After the run ended, she spent the summer travelling and visiting friends in Europe, ending up in Italy for her 30th birthday. "And I thought," she says, "this is the best weekend of my life."

Three days later her father, Bruce, died. Paltrow is generally perceived as the face of New York Wasp culture, but her father descended from a Russian, rabbinical dynasty. "Like, 17 generations of rabbis - you see, I really am a Jewish princess!" Bruce Paltrow was a TV director and his daughter idolised him, so much so that on reading interviews with her I've often thought that references to her mother, the actor Blythe Danner, were notable by their absence.

I ask if her relationship with her mother is more complicated than the one she had with her father. "Yes," she says. "I mean, it wasn't like Mommie Dearest, but definitely more complicated." When her father died it threw certain aspects of her relationship with her mother into relief. "Like what was fantastic and what was missing ... we've always been close but there's always been that element of friction. Me being a horrible teenager to her. Nothing really terrible or dark ... I think it's because women are more complicated than men, inherently, and relationships between them can be more complicated." Having Apple has brought them closer. "I thought, gosh, does she love me as much as I love my daughter? The my-mother-did-this, she-didn't-do-that, that adolescent stuff - it made me let go of it."

Now Paltrow is more relaxed, she says, than she has ever been; she talks about "this incredible contentment, just to understand how beautiful and simple life is". As she sees it now, she spent her 20s working too hard, never saying no to anything and succumbing to "the bad side of American psychology". When she ditched university to become an actress, she was just so amazed to find work that she didn't stop working until she was "totally burned out". She first came to England in 1995 to make the film Emma, then returned for Sliding Doors, Shakespeare in Love and Possession.

"I love the English way, which is not as capitalistic as it is in America. People don't talk about work and money; they talk about interesting things at dinner parties. I like living here because I don't tap into the bad side of American psychology, which is 'I'm not achieving enough, I'm not making enough, I'm not at the top of the pile.' It's just kind of like, I am."

The irony is that to observers, Paltrow's old life looks a lot more relaxed than her present one. She used to smoke; she used to date Brad Pitt, who, if not exactly wild, has less of the air of the vicar about him than Martin. But rumours of her iron health regime are exaggerated, she says. She doesn't diet, because the minute she tells herself she can't have something, she wants it. She says she loses weight by exercising, although it's hard to imagine why she would need to. "I like to exercise and be healthy because it makes me feel good, not because I'm going to be the next Bond girl. I think it's really important to look after yourself. But I do it for myself. I don't do it because of external pressure."

Has that always been the case? "Yeah. Except once when I was doing A Perfect Murder, I quit smoking and I had gained a few pounds. And the producer came and spoke to me about it. And I felt really humiliated. I had never been spoken to about something like that."

It's a mark of the enduring parochialism in this country that the idea of faddy Hollywood lifestyles like Paltrow's and Madonna's being lived in London causes so much fascination and delight. Paltrow gave up her flat in Belgravia when she realised that she was "the only person there under 65. I love north London; it feels much more alive." Her daughter is showing signs of an English accent already. "Her A's are very English - she says 'war-ter' and 'war-lk'. She says mummy instead of mommy. I don't mind that. I will if she starts saying 'basil' and 'pasta' the English way, which really drives me nuts."

For an actress of her depoliticised generation, Paltrow is surprisingly, and gratifyingly, strident about women in Hollywood. She hates the way intelligent actresses get shoehorned into generic parts, and thinks the only way to solve it is for more women to become directors. "Even actresses that you really admire, like Reese Witherspoon, you think, another romantic comedy? You know." She sighs. "You see her in something like Walk the Line and think, God, you're so great. And then you think, why is she doing these stupid romantic comedies? But of course it's for money and status. I just think, wouldn't it be great if all of those movies people went to see were about real women?"

Paltrow has tried to be true to this with films such as Sylvia, which she thinks is her best work. As the face of Estée Lauder, she has also peddled a fantasy version of womanhood. I don't understand, I tell her, why an actor as successful as she is would bother with a dappy advertising campaign.

"I'll tell you why," she says. "I basically stopped making money from acting in 2002. All the things I've done since then have been things I've really wanted to do, and I have not made money from them." The Estée Lauder gig pays for her art just as Calvin Klein, she says, pays for Scarlett Johansson to work with Woody Allen, "and never have to do a movie where they put her in a bikini and give her a gun". Oh, give me a break. Didn't she save any money from all that work she did in her 20s? "Good question." She laughs. "I spent it on shoes. No. Well, I had saved money, but I bought a house, and I never made Julia Roberts kind of money. I made really great money, but not the kind of money ..."

She won't tell me the most she's ever been paid for a role. I say I read somewhere it was $2m. She looks mildly perturbed. Is that offensively low? "No, not at all," she says vaguely. "That's what you read? Well, it's more than that. But..."

Paltrow intends to stay in Britain for the long term. "My husband's work is here." I wonder if she drinks more when she's in the UK than she does in the US. From the corner, the PR blurts out, "I do." Paltrow looks bemused. "I'm not really a drinker. Like the last time I got drunk was on holiday in Spain three years ago."

Wow. That's a long time sober. What's that about? "I think it's gross. I really don't like drunk women; I think it is such a bad look. I think it's very inappropriate and I don't like it."

Doesn't she feel boring at parties? "No. I think they're the idiot people and I'm the normal person. But I don't really go to parties where ... I don't really have drunk friends. My friends are kind of adult; they have a drink. But they hold their liquor. I think it's incredibly embarrassing when people are drunk. It just looks so ridiculous. I find it very degrading. I think, ooh, you're really degrading yourself right now, to be this pissed out in public." She looks startled by the strength of her own reaction and, recovering, smiles blamelessly and sweeps out of the room.


· Proof is released on February 24

Guardian Unlimited © Guardian News and Media Limited 2006

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Subject: Now she denies making remarks


Author:
Renee
[Edit]

Date Posted: Tuesday, December 05, 10:44:38am



Gwyneth Paltrow denies disparaging America

Posted on Monday, December 04, 2006 (EST)

LOS ANGELES (Reuters) - Oscar-winning actress Gwyneth Paltrow insisted on Monday that contrary to a recent article in a European newspaper, she feels "proud to be American" and would never compare her homeland unfavorably to Britain.

In a statement issued through People magazine's Web site, Paltrow said she was "deeply upset" by remarks attributed to her by the Portuguese newspaper Diario de Noticias, which quoted the actress as saying: "The British are much more intelligent and civilized than the Americans."

"I never, ever would have said that," said Paltrow, 34, who is married to British rock star Chris Martin, the lead singer of Coldplay, and resides part time with him and their two children in London.

"I feel so lucky to be American," she said. "I feel so proud to be American."

Paltrow denies giving an interview to the Portuguese daily, though she did speak at a news conference in Spanish, according to People.

"This is what I said," Paltrow explained. "I said that Europe is a much older culture, and there's a difference. I always say in America, people live to work, and in Europe, people work to live. There are positives in both."

She added: "Obviously, I need to go back to seventh-grade Spanish."

Paltrow, who won an Academy Award in 1999 as best actress for her role in "Shakespeare in Love," was most recently in theaters in the film "Running with Scissors."


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Subject: Paltrow in trouble


Author:
Renee
[Edit]

Date Posted: Tuesday, December 05, 10:38:10am

Paltrow in trouble over U.S. comments



LONDON, Dec. 4 (UPI) -- Comments made by Gwyneth Paltrow that put the United States in an unflattering light have brought down a storm of controversy upon the film actress.

A U.S. native living in England for the last three years, Paltrow recently made comments to a European paper comparing the two nations that portrayed the United States negatively, statements that The Daily Mail reported have angered her U.S. brethren.

"I like living here because I don't fit into the bad side of American psychology," the 34-year-old Oscar-winning actress had said. "The British are much more intelligent and civilized than the Americans."

Such comments made by the "Shakespeare in Love" actress, who moved to Britain after marrying Coldplay singer Chris Martin, prompted several U.S. citizens to speak their opinions through various media.

The Daily Mail said that the voiced consensus in her homeland portrayed Paltrow in an equally unflattering light and offered little support for her newfound views.


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Subject: She's ticked a few people off


Author:
Renee
[Edit]

Date Posted: Monday, December 04, 12:08:31pm

Gywneth's 'Brits are more civilised' comment angers the folks back home




Last updated at 13:36pm on 4th December 2006

Once she complained about the British weather. Another time she complained about British men.

But it seems American actress Gwyneth Paltrow is finally warming to life in London.

She says dinner party chat here is far more interesting, intelligent and civilised than back at home.

It's a declaration that has gone down rather badly in America. The 34-year-old Oscar winner, who has lived in London since marrying Coldplay frontman Chris Martin three years ago, said: 'I love the English lifestyle, it's not as capitalistic as America.

'People don’t talk about workand money, they talk about interesting things at dinner.

'I like living here because I don't fit into the bad side of American psychology. The British are much more intelligent and civilised than the Americans.'

Last night, as her comments were reported in her homeland, Americans called chat shows and radio phone-ins to express their disgust at her 'betrayal'.

'If she feels that way we are far better off without her,' said one commentator. A disgruntled caller added: 'She sounds like she thinks she’s better than us.

'We are better off if she stays across the Atlantic. We don't need her here.'

Miss Paltrow, who once complained at length about the British weather, was speaking to NS, the weekend magazine supplement of daily Portuguese newspaper Diario de Noticias.

She said having another American – Madonna – living in London had been a great help to her. 'She's like an older sister,' said Miss Paltrow.

'Everything I have gone through, she went through ten times worse and ten times longer. She gives me good advice about how to say no and take care of myself.'

Although Miss Paltrow did not specify what she was saying 'no' to, it is known she favours a strict macrobiotic diet.

It means a large proportion of her diet is made up of wholegrains, vegetables and fish, and she is not allowed to consume meat, dairy products, processed foods, alcohol or caffeine.

Miss Paltrow, who was born in Los Angeles, once found fault with British men, but a year later, married Chris Martin.

And two years ago she told the U.S. edition of Marie Claire that the streets of London were dirty, customer service was ‘just rubbish’ and the weather was 'cold and depressing'.

Despite this, Miss Paltrow and her husband have settled in North London with their daughter Apple, two, and son Moses, eight months. She will be pleased to know that not everyone in America was displeased with her latest comments.

A British expatriate rang in to one programme to say: 'Quite frankly, she’s only stating the obvious, as anyone who has spent a long time in the United States can testify.'

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Subject: Mel


Author:
Renee
[Edit]

Date Posted: Saturday, December 02, 06:33:53pm

American Indians Hail 'Apocalypto' Cast




Dec 2, 8:13 PM (ET)

By The Associated Press

(AP)
GOLDSBY, Okla. (AP) - Mel Gibson's effort to find an indigenous cast for his new movie "Apocalypto," which depicts the end of the Mayan civilization, is drawing praise from American Indian leaders.

Gibson wanted an indigenous cast for the project, so the filmmakers found people from the Yucatan, Mexico City, Oaxaca, Xalapa, Veracruz and other spots. Two of the cast members are from the United States, three are from Canada and the rest hail from Central America.

"It is very important to note that Mr. Gibson has gone to great lengths to cast indigenous people in this film," Chickasaw Nation Gov. Bill Anoatubby said. "This not only helps make the film more realistic, it serves as an inspiration to Native American actors who aspire to perform relevant roles in the film industry."

Gibson screened the movie Friday for a sold-out audience at Chickasaw Nation's Riverwind Casino. Tickets were $55, proceeds going to American Indian health organizations and charities.

Rudy Youngblood, who makes his acting debut as Jaguar Paw, and Raoul Trujillo, who portrays Zero Wolf, arrived in sports utility vehicles and stood on Riverwind's version of the red carpet - a black carpet that led into the theater - to pose for photographers.

Youngblood, a powwow dancer, singer and artist, told reporters he was just there to enjoy the movie, which opens in theaters Dec. 8.

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Subject: Today's Raspberry Award goes to..........


Author:
Renee
[Edit]

Date Posted: Saturday, December 02, 03:16:20pm



Oscar-winning US actress Gwyneth Paltrow feels dinner talk is far more interesting in her adopted homeland Britain than back in her native country.
"I love the English lifestyle, it's not as capitalistic as America. People don't talk about work and money, they talk about interesting things at dinner," she told "NS," the weekend magazine supplement of daily Portuguese newspaper Diario de Noticias on Saturday.

"I like living here because I don't fit into the bad side of American psychology. The British are much more intelligent and civilized than the Americans," the 34-year-old added.

Paltrow, who won a best actress Oscar for 1998's "Shakespeare in Love," lives in London with British band Coldplay's frontman Chris Martin whom she wed in 2003.

She said having US pop star Madonna, 48, who married British film director Guy Ritchie six years ago, nearby was another advantage to living in London.

"She's like an older sister. Everything I have gone through, she went through ten times worse and ten times longer. She gives me good advice about how to say no and take care of myself," said Paltrow.


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Subject: UFO crash in Siberia


Author:
Renee
[Edit]

Date Posted: Friday, December 01, 12:01:28pm

UFO Crashes in Russia’s Siberia


Created: 01.12.2006 11:10 MSK (GMT +3), Updated: 11:10 MSK, 11 hours 41 minutes ago

MosNews

An unidentified flying object has crashed in Krasnoyarsk Region, Siberia, causing a forest fire, the RIA-Novosti news agency reported on Friday.

The crash took place in the taiga between the towns of Yeniseisk and Lesosibirsk, the agency said quoting the local Interior Ministry directorate. The crash was reported by local villagers and traces of forest fire can be seen on the site. Air traffic officials said that no aircraft were scheduled to fly in the region at the time of the crash and no air vessels were missing.

A group formed of police investigators, representatives of the Transport Prosecutors Service and representatives of the aircraft safety watchdog Rosavianadzor has started to the site of the crash from Krasnoyarsk.

Local Emergencies Directorate has sent a helicopter to the site.

Read about it Here

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Subject: UFO crash in Russia


Author:
Renee
[Edit]

Date Posted: Friday, December 01, 11:52:05am



To Divert Attention From Polonium UFO Reportedly Crashed in Russia

Publication time: Today at 16:02 Djokhar time

Russian officials said an unidentified flying object fell out of the sky and burned on impact Friday in the taiga of East Siberia, the news agency Interfax reported.

Law enforcement authorities in the Krasnoyarsk region told Interfax residents had reported seeing a "flying apparatus" plunge from the sky at about 10 a.m.

Residents of the remote area, some 260 kilometres north of the regional capital of Krasnoyarsk, said the surrounding area had been charred, showing signs of a fire.

Authorities, however, said they had been unable to reach the scene due to inclement weather conditions.

"Investigators and transport officials are now being sent from Krasnoyarsk to establish the reasons behind the crash," a police official said.

Regional authorities have not speculated about what the object might have been, but they noted a helicopter had flown over the scene and that its crew had not seen any traces of fire.

The vast Siberian taiga, an area of boundless forest, famously played host to an explosion known as the "Tunguska event" in June 1908 after an object, now thought to be an asteroid or comet, slammed into a remote area north of Lake Baikal.

The blast, which felled an estimated 60 million trees over 2,000 square kilometers, was later calculated to have been the equivalent of 10 to 20 megatons of TNT, similar in force to that of the most powerful nuclear bomb ever detonated, the DPA reported.


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Subject: Over exposure anyone??


Author:
Renee
[Edit]

Date Posted: Friday, December 01, 10:00:16am



Can anyone say OVER EXPOSURE?!
Rachael Ray has gone from a cute, sweet, pleasure to watch on Food Network to a pain in the butt. Her TV show sucks, she is on the cover of every grocery store magazine.......and this is the real clencher for me.......they are selling a CHRISTMAS CD with her picture on it....Rachael Ray's favorite Christmas music!!
Gimme a BREAK!!


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Subject: Re: Barefoot Contessa


Author:
Renee
[Edit]

Date Posted: Saturday, November 18, 04:05:23pm



Yes, Phoenix, I love the Barefoot Contessa, too and I know what you mean about wishing they'd make some new shows. But not that Paula Deen has her new show - Paula's Party or whatever its called and Rachel Ray has her new TV show, I don't think anyone has time to do the good old fashioned cooking shows anymore.

I don't like Paula's new show at all. Just give me the COOKING shows. Thats all I want and I miss her old shows. And I absolutely cannot STAND her kitchen in her new house. It's ugly and cluttered and she has to cook out on the edge of her tiny counters and I keep thinking something is going to fall off in the floor! She looks tired now and even kind of unkempt.

Oh.....and hey!! Do she and her husband "Michael Groover" (she ALWAYS calls him by his full name...lol...I don't know why)look like Mr. & Mrs. Santa Claus or what?
I wish they hadn't all become Superstars and just stuck with the good old format they had before.


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Subject: Barefoot Contessa


Author:
Phoenix
[Edit]

Date Posted: Wednesday, November 15, 09:59:00am



I love Ina Garten, too. Matter of fact, I love all the cooks you mentioned, but CRIMEINITLY....could they make some new episodes?? I mean they just show the same ones over and over and over again!

Also, I used to really like Emeril but the last year or so he has changed and become so full of himself I can't stand him anymore. I've seen him show temper to people who work for him and I've seen him be rude to people in the audience. Once that happens, its all over for me.


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Subject: Sandra and the other Foodnetwork Goddesses


Author:
Renee
[Edit]

Date Posted: Tuesday, November 14, 10:02:24am



Rachael Ray is all over everything now. She's got her new talk show -- I saw it once and hated it -- but I still love to watch her on the Foodnetwork.
But people try to crucify poor Sandra. They make fun of her boobs...are they real or aren't they, and the fact that she's obviously had some "work done" on her face...probably a face lift and collagen, but I still like her.

My favorite to watch though is Ina Garten. I love her cooking and I love to watch her hubby Jeffrey when he's on the show. They are such a cute older couple.


[ Post a Reply to This Message ]
Subject: LOL........Sandra Lee


Author:
Renee
[Edit]

Date Posted: Tuesday, November 14, 09:48:40am



My seven-year-old grandson has developed a major thing for Sandra Lee. He says it's her great cookies and donuts she makes but I don't know.......could be something else he finds attractive about her. <3

[ Post a Reply to This Message ]
Subject: Interesting


Author:
Renee
[Edit]

Date Posted: Saturday, November 11, 11:01:36am

This has been going around in e-mail. I checked it out on Snopes.com and it is verified to have really been said by Ben Stein.



Ben Stein said:

Herewith at this happy time of year, a few confessions from my beating heart:

I have no freaking clue who Nick and Jessica are. I see them on the cover of People and Us constantly when I am buying my dog biscuits and kitty litter. I often ask the checkers at the grocery stores. They never know who Nick and Jessica are either. Who are they? Will it change my life if I know who they are and why they have broken up? Why are they so important? I don't know who Lindsay Lohan is, either, and I do not care at all about Tom Cruise's wife.

Am I going to be called before a Senate committee and asked if I am a subversive? Maybe, but I just have no clue who Nick and Jessica are. Is this what it means to be no longer young. It's not so bad.

Next confession: I am a Jew, and every single one of my ancestors was Jewish. And it does not bother me even a little bit when people call those beautiful lit up, bejeweled trees Christmas trees. I don't feel threatened. I don't feel discriminated against. That's what they are: Christmas trees. It doesn't bother me a bit when people say, "Merry Christmas" to me. I don't think they are slighting me or getting ready to put me in a ghetto. In fact, I kind of like it. It shows that we are all brothers and sisters celebrating this happy time of year. It doesn't bother me at all that there is a manger scene on display at a key intersection near my beach house in Malibu. If people want a creche, it's just as fine with me as is the Menorah a few hundred yards away.

I don't like getting pushed around for being a Jew and I don't think Christians like getting pushed around for being Christians. I think people who believe in God are sick and tired of getting pushed around, period. I have no idea where the concept came from that America is an explicitly atheist country. I can't find it in the Constitution and I don't like it being shoved down my throat.

Or maybe I can put it another way: where did the idea come from that we should worship Nick and Jessica and we aren't allowed to worship God as we understand Him?

I guess that's a sign that I'm getting old, too. But there are a lot of us who are wondering where Nick and Jessica came from and where the America we knew went to.


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Subject: Dan Rather defends report


Author:
Renee
[Edit]

Date Posted: Wednesday, November 08, 05:47:16am

Dan Rather Still Defends Tainted Report




By MIKE BAKER

RALEIGH, N.C. (AP) - Former CBS anchor Dan Rather once again defended his discredited "60 Minutes Wednesday" report about President Bush's military service, insisting the story was accurate.

Rather narrated the September 2004 report, which alleged that President Bush skirted some of his duties during his National Guard service and that a commander felt pressured to sugarcoat Bush's record.

"The story was true," Rather, 75, told radio station WPTF-AM on Tuesday. "We were vulnerable on taking responsibility for it."

An independent CBS review determined the story was neither fair nor accurate. CBS fired three news executives and a producer for airing it, and Rather was forced out of the anchor chair he had occupied for 24 years.

"CBS News stands by the report the independent panel issued on this matter and to this day, no one has been able to authenticate the documents in question," CBS spokesman Kevin Tedesco said Tuesday in a statement to The Associated Press.

The story relied on four documents, allegedly written by Bush's commander in the Texas Air National Guard, the late Lt. Col. Jerry Killian. Critics questioned the documents' authenticity and suggested they were forged.

"I believed it to be true or I wouldn't have put it on the air," Rather said. "There's nothing wrong with asking the tough questions of the people in power, which is what we attempted to do."

Pressed further on the authenticity of the report, Rather lashed out at radio host Donna Martinez, saying she had a political agenda.

Rather stepped down as "CBS Evening News" anchor in March 2005, and the network cut all ties to him in June. He is scheduled to produce and host a weekly news program beginning Nov. 14 on HDNet, a small network aimed at owners of high-definition televisions.


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