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Subject: Re: Yale's - Lighting in a Bottle

First-hand man
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Date Posted: 04:05:42 11/23/16 Wed
In reply to: Al's Wingman 's message, "Re: Yale's - Lighting in a Bottle" on 13:32:25 11/22/16 Tue

Yale's new strength/conditioning program is terrible. Most players are now heavier, slower, and weaker as the lifting regiment is poorly designed (despite accolades to the contrary). The only players showing improvement are those who were not avid lifters to begin with. This is a big reason injuries have been such a problem.

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