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Date Posted: 18:47:46 03/01/17 Wed
Author: candy
Author Host/IP: d1-210-0-143-118-on-nets.com / 118.143.0.210
Subject: 食飯飲茶 鐵質流失 瘦身切忌戒肉 唇白手震要小心

食飯飲茶 鐵質流失 瘦身切忌戒肉 唇白手震要小心

http://hk.apple.nextmedia.com/news/art/20140223/18634719

貧血


紅十字會輸血服務中心講座 教導市民攝取鐵質捐血救人(只有中文)

http://www.info.gov.hk/gia/general/201301/19/P201301190414.htm

搶救貧血大作戰

http://www.twhealth.org.tw/index.php?option=com_zoo&task=item&item_id=492&Itemid=20

疲勞、掉髮、頭痛?血紅素不足「貧血」自然找上門:「7個天然方法」跟著做,杜絕貧血只要一種水果!

http://healthylives.tw/article/2524?fb_comment_id=1277614815643186_1278660935538574

醒目攝鐵 防貧血

http://eastweek.my-magazine.me/main/2483

pdf 血色素偏低(貧血)飲食注意事項(10404)

http://www.skh.org.tw/nursing/%E8%AD%B7%E7%90%86%E6%8C%87%E5%B0%8E/%E8%A1%80%E6%B6%B2%E7%B3%BB%E7%B5%B1.files/8B%E8%A1%80%E8%89%B2%E7%B4%A0%E5%81%8F%E4%BD%8E(%E8%B2%A7%E8%A1%80)%E9%A3%B2%E9%A3%9F%E6%B3%A8%E6%84%8F%E4%BA%8B%E9%A0%85(10404).pdf

如何喝茶,才能不缺铁?

http://www.xincha.com/p/1077768

飯後即飲咖啡或茶 當心貧血

http://hkmingtea.mysinablog.com/index.php?op=ViewArticle&articleId=412333

酗咖啡、茶 當心鐵質不足貧血

http://www.merit-times.com/NewsPage.aspx?unid=291786

服用鐵劑學問多咖啡、茶、中草藥併服影響體質吸收 

http://www.uutw.com.tw/shownew.asp?id=6865


飯後立刻喝咖啡或茶 當心貧血

http://forum.babyhome.com.tw/topic/1053207

飲食與缺鐵性貧血

http://www.kmuh.org.tw/www/kmcj/data/9711/13.htm

嗜茶者容易貧血

https://kknews.cc/health/raj4m4.html

https://kknews.cc/zh-hk/health/bovggo.html

20歲女生過量喝濃茶咖啡提神患嚴重貧血

http://jgospel.net/news/health/20%E6%AD%B2%E5%A5%B3%E7%94%9F%E9%81%8E%E9%87%8F%E5%96%9D%E6%BF%83%E8%8C%B6%E5%92%96%E5%95%A1%E6%8F%90%E7%A5%9E%E6%82%A3%E5%9A%B4%E9%87%8D%E8%B2%A7%E8%A1%80.c40089.aspx

「這6種人」容易貧血! 愛喝咖啡、茶成高危險族群

http://health.ettoday.net/news/777034

貧血的注意事項

http://taipei.tzuchi.com.tw/pdf/a/health_education/%E8%B2%A7%E8%A1%80%E7%9A%84%E6%B3%A8%E6%84%8F%E4%BA%8B%E9%A0%85E8R2826589-F2(103.12.16%E5%AE%9A%E7%A8%BF)-%E5%96%AE%E8%89%B2%E7%89%88.pdf

貧血 - 衛生福利部苗栗醫院

http://www.mil.mohw.gov.tw/defend/files/Medical-18.pdf

鐵質概念1.2.3

http://www.mmh.org.tw/nutrition/chao/iron2.htm

食物的相助與互補

http://www.tch.org.tw/tch/14/14_3/14_3_032.aspx

輕度貧血

http://tw.medvov.com/view.aspx?lid=d7df68f7-3eb1-4a2b-8c42-5bc277cd7ff8

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