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Date Posted: 06:35:36 05/17/02 Fri
Author: Daddy Bill
Subject: Re: More LC Research
In reply to: Laura Richard 's message, "More LC Research" on 10:03:23 05/15/02 Wed

Please accept our sincere thanks for posting the lastest research on the low carb WOL on the site. You have become my main source of scientific proof that LC is healthy and that it works!

I just finished your book, "The Secret to Low Carb Success!" I now feel I have a pretty good grasp of the many "versions." I especially appreciated the "hidden carb" part of Chapter 3. I found hidden carbs in most of my favorite foods, especially the cheeses.

Since I keep a daily "diary" of what I eat on a spreadsheet, and put each food item in a list that I can re-use, the accuracy of the list is important. (I use the "Protein Power" system and keep track of the calories, proteins and carbs of each food.) I am updating the list daily now that I have started checking for missing calories.

Daddy Bill

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