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Date Posted: 00:28:58 07/18/02 Thu
Author: edward
Subject: stay away from the bars and eat more whole foods such a chicken, beef, fish, pork. dont overdue on the salads either if u put too much color in a salad it could have too many carbs
In reply to: Chati 's message, "Just don't understand this crazy diet anymore!" on 19:49:51 07/17/02 Wed


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  • How's the temperature where you are? How much water are you drinking? I get puffy like that from the heat, and also if I don't drink enough water. I hate to say it, but cut the bars for a couple of days and see if it helps. (NT) -- Katie, 00:34:10 07/18/02 Thu
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