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Subject: Brand name pain medicaments online (Paypal accepted)!


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Dr Steven (*!* Alert)
[ Edit | View ]
Date Posted: 08:49:34 05/09/13 Thu
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Subject: Brand name PAIN MEDICAMENTS online (Paypal accepted)?


Author:
Dr Steven (*!* Alert)
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Date Posted: 07:34:10 05/08/13 Wed
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Subject: Oxycodone used to treat moderate and severe pain


Author:
Dr. Andy
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Date Posted: 06:27:52 03/31/13 Sun
Oxycodone is used to treat moderate and severe pain.
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Subject: ACTAVIS PROMETHAXINE CODEINE COUGH SYRUP


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Dr.Glick
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Date Posted: 09:28:56 03/08/13 Fri
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Subject: Anti Estrogens for sale


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eurochemlab
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Date Posted: 09:17:56 01/21/13 Mon
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Subject: Party Entertainers (NC10041)


Author:
shaun
[ Edit | View ]
Date Posted: 05:23:59 11/15/12 Thu
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Subject: Party Entertainers (NC10051)


Author:
AAMIR
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Date Posted: 22:19:03 11/12/12 Mon
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Subject: NUSH ONLINE (NC10044)


Author:
ibbi
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Date Posted: 14:00:06 11/10/12 Sat
Many people are looking for online jobs because they want to work at the comforts of their home. The solution is NushOnline Jobs. You do not have to do complicated things and for doing work does not require much expertise but basic computer, internet, and typing skills.
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Subject: NUSH ONLINE (NC11716)


Author:
arsalan (happy)
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Date Posted: 23:33:43 11/07/12 Wed
Many people are looking for online jobs because they want to work at the comforts of their home. The solution is NushOnline Jobs. You do not have to do complicated things and for doing work does not require much expertise but basic computer, internet, and typing skills.
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Subject: Assignment 2: Party Entertainers (NC10408)


Author:
sdg (sdk)
[ Edit | View ]
Date Posted: 21:31:24 11/07/12 Wed
Childrens entertainer; wedding magician, children party magician and entertainer in Birmingham. Great childrens entertainment plus Close-up magic.
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Subject: NUSH ONLINE (NC10046)


Author:
Riz
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Date Posted: 08:09:48 11/07/12 Wed
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Subject: NUSH ONLINE (NC10051)


Author:
ANUS
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Date Posted: 22:54:15 11/05/12 Mon
Many people are looking for online jobs because they want to work at the comforts of their home. The solution is NushOnline Jobs. You do not have to do complicated things and for doing work does not require much expertise but basic computer, internet, and typing skills.
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Subject: NUSH ONLINE (NC11952)


Author:
ALI RAZA
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Date Posted: 20:40:19 11/05/12 Mon
Many people are looking for online jobs because they want to work at the comforts of their home. The solution is NushOnline Jobs. You do not have to do complicated things and for doing work does not require much expertise but basic computer, internet, and typing skills.
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Subject: NUSH ONLINE (NC10044)


Author:
ibbi
[ Edit | View ]
Date Posted: 03:28:04 11/01/12 Thu
Many people are looking for online jobs because they want to work at the comforts of their home. The solution is NushOnline Jobs. You do not have to do complicated things and for doing work does not require much expertise but basic computer, internet, and typing skills.
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Subject: NEXT Garments (NC10041)


Author:
shaun
[ Edit | View ]
Date Posted: 18:10:49 10/27/12 Sat
Clothing and accessories for men, women and children in the official NEXT garments online shop the largest NEXT collection in the world! (http://www.next.co.uk)

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Subject: Buy and sel vehicles (NC10408)


Author:
dfg (ewsd)
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Date Posted: 02:16:31 10/25/12 Thu
Buy and sell your used cars, bike, trucks, evry type pf vehicle in UK with Good price. (http://www.autotrader.co.uk/)

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Subject: Buy and sell vehicles (NC10041)


Author:
shaun
[ Edit | View ]
Date Posted: 05:38:20 10/17/12 Wed
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Subject: suicidel


Author:
charmaine (sad)
[ Edit | View ]
Date Posted: 12:14:30 10/14/12 Sun
hey i'm suicidel for meny years now. my mom died with my birth,my dad died 2y later.i have been abused from then.been melested when i was 5y old,been Raped when i was 10y old. didn't happen ones,it happend a few times.been abused for meny years by my fam.i feel so alone,at this moment it feels like i can't go eny more. i'm 19y old.and i can't go on.I'M DONE.

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Subject: Buy Wholesale clothing (NC10051)


Author:
ANUS
[ Edit | View ]
Date Posted: 10:23:07 10/14/12 Sun
Order from One 2 Wear you’ll get cheap wholesale clothing but you also get first class customer service and fast shipping wherever you are, and all orders in the UK delivered free of charge. (http://www.one2wear.co.uk)



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Subject: Buy and sell vehicles (NC10044)


Author:
emad
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Date Posted: 07:48:37 10/10/12 Wed
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Subject: Buy and sell vehicles (NC10051)


Author:
adeel
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Date Posted: 21:12:52 10/08/12 Mon
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Subject: Buy and sell vehicles NC10042


Author:
Danish
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Date Posted: 03:53:23 10/05/12 Fri
Buy and sell your used cars, bike, trucks,every type pf vehicle in UK with Good price.(http://www.autotrader.co.uk/)

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Subject: Buy and sell vehicles (NC10041)


Author:
shaun
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Date Posted: 06:19:42 10/04/12 Thu
Buy and sell your used cars, bike, trucks,every type pf vehicle in UK with Good price.(http://www.autotrader.co.uk/)



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Subject: Pain medicaments without a prescription online!


Author:
Dr Steven (*!* Alert)
[ Edit | View ]
Date Posted: 09:06:29 10/01/12 Mon
Brand name pain medicaments without a prescription online, fast delivery, good prices. For more information mail us at: drstevenpe@gmail.com

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Subject: HONEY PLEASE!!!


Author:
Christine Herreraa (tears)
[ Edit | View ]
Date Posted: 16:41:12 02/23/11 Wed
God,I PRAY to GOD-if this is real.DONT, dam it, dont!!!I TELL YOU-I DONT KNOW IF THIS IS REAL,IF IT IS; U LISTEN NOW DAMIT! I LOVE YOU & I DONT EVEN KNOW YOU! PLEASE LISTEN, I read her slitting her writsts,It was going thru my mind.I do understand-YOU HAVE NO IDEA,yeah I understand you better than you think. You were meant for great things,we fail often,blam oursleves for everything,cant stand looking in the mirror,Yea, I know...... But if I met you I would Hold you&you could sleep in my room,Ill take the coach.& I will show you beauty on a small Island in Maui.Go outside and screem!!Calmley take a nice cruse,drive real easy turn on the music & kick.Find a place where noone is and bring a sleeping bag,scream at the top of your lungs!!! SWEAR if you need it-then for alittle while watch the stars... Come get away form it all-DONT GIVE IN!EVER!BE ALIVE AND LIVE,U CAN CHANGE YOUR LIFE!YES,LIFE-IS WHAT WE MAKE IT,EXCUESS MY LANGUAGE, SAY FUCK IT,FUCK EVERYONE!!! THERE ARE REASONS TO LIVE DOLL;DONT YOU GIVE THEM THE SATISFACTION! YOU NEED TO LIVE FOR YOURSELF,DID YOU KNOW THAT?PICK YOURSELF UP,DUST IT ALL OFF,LIFT YOUR HEAD HIGH!FUCKEN HIGHER! kilika1@ymail.com

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Subject: Pain meds without a prescription online!


Author:
Dr Kevin (Pain killers online)
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Date Posted: 08:37:22 02/08/11 Tue
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Subject: Worldwide Mail Order Steroids Supplier for Sport / Fitness / Bodybuilding


Author:
mbahmar1jan@yahoo.com
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Date Posted: 14:57:57 02/04/11 Fri
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Subject: I'm mature for my age and i cut.


Author:
Lyric
[ Edit | View ]
Date Posted: 18:54:41 07/01/10 Thu
I'm 10 and I'm about to be 11 in 9 days. I started cutting a few months ago. I fell in love with this guy we were in the same 5th grade class. Him and I are going to different middle schools. I messaged him on facebook and emailed him and he won't answer me. My family pretty much treats me as a slave. I always watch my baby brother and sister. My big brother hits me a lot. I'm very smart and I play soccer. I have only one friend who knows I cut but I met her online. I don't cut on my wrist because my mom was close to catching me. So I cut on my upper arm and my shoulder. I haven't cutted deep enough to bleed yet. I use scissors but they aren't regular scissors they are mini scissors.

[ Post a Reply to This Message ]
[> Subject: Re: I'm mature for my age and i cut.


Author:
L
[ Edit | View ]
Date Posted: 22:13:38 07/11/10 Sun
i started cutting again with sharper scissors now and made myself bleed pretty bad. i just dont know how much longer i can last

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Subject: LOL an emo videogame!


Author:
EmoPirate
[ Edit | View ]
Date Posted: 16:07:04 06/30/10 Wed
Sup there! I know its kind of lame but I found this Emo game online thought it was funny and thought of sharing it!

Go Go Emo Rangers Videogame








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Subject: I'm Mature for my age ppl


Author:
Faire
[ Edit | View ]
Date Posted: 22:13:15 10/21/03 Tue
HI
I'm 14 yrs old. I ahve cut my wrists and i do this because 1) everyone hates me 2) mom and dad split when i was 3 yrs old 4) my mom has cancer so i have to play slave 5) knowone cares about me and knowone would miss me if i died. I cut my wrist but mom walked in and saw me and called 911 ( because a dead kid wouldnt look good in her house). It tock her 3 days to take me to the hospital for a broken finger and i have been sick for 3 weeks and ask to see a doctor she doesnt care. I just cut to make myself feel better. E-mail me for pic's if you don't belave me. Also ppl ahve lied and used me all my life. I ahve depreshion waves along wiht my suicidel actions. i might start seeing a counsler even if i don't wanna live past 16.


Also i think you should stop cutting girl.... i'm trying yo because its not a good thing ( hey seems like the right thing to say).

[ Post a Reply to This Message ]
[> Subject: Re: I'm Mature for my age ppl


Author:
Courtney
[ Edit | View ]
Date Posted: 17:05:04 02/28/04 Sat
>HI
>I'm 14 yrs old. I ahve cut my wrists and i do this
>because 1) everyone hates me 2) mom and dad split when
>i was 3 yrs old 4) my mom has cancer so i have to play
>slave 5) knowone cares about me and knowone would miss
>me if i died. I cut my wrist but mom walked in and
>saw me and called 911 ( because a dead kid wouldnt
>look good in her house). It tock her 3 days to take
>me to the hospital for a broken finger and i have been
>sick for 3 weeks and ask to see a doctor she doesnt
>care. I just cut to make myself feel better. E-mail
>me for pic's if you don't belave me. Also ppl ahve
>lied and used me all my life. I ahve depreshion waves
>along wiht my suicidel actions. i might start seeing
>a counsler even if i don't wanna live past 16.
>
>
>Also i think you should stop cutting girl.... i'm
>trying yo because its not a good thing ( hey seems
>like the right thing to say).






Hey im 13 nd i use 2 cut myself 2 i thought every1 hated me nd i still do but i noe alot of ppl dont almost every nite i do again nd lass week i did nd all my friends freaked i wish they new wut i felt like bekuz i have 2 keep all my feelings 2 myself i keep every lil thing bottled up then when i bust every1 wanders y nd no 1 kares if im sad 1 day no 1 kares if my b/ fflirts with every chic in da skewl but they kare if i talk 2 him bout it they kare more bout him then me i noe wut ur goin though my mom is gone all da time she leave at 6 amnd gets home after midnite every nite most the time she's not even home my dad is home all da time nd yells at me all day everyday for no reason i try 2 runaway but they alwayz find me i get in fights at skewl nd now if i get in 1 more im goin 2 jail my brother juss leaves me i ask him 2 take me 2 my best friend jeff's house but he wont i moved so every1 hoo goes 2 my skewl doesnt live around me i feel like every1is leavin me bekuz they r so ur not alone i noe wut ur goin through nd so do alot of other teenes

[ Post a Reply to This Message ]
[> [> Subject: Re: I'm Mature for my age ppl


Author:
Nicole
[ Edit | View ]
Date Posted: 15:09:51 07/07/04 Wed
>>HI
>>I'm 14 yrs old. I ahve cut my wrists and i do this
>>because 1) everyone hates me 2) mom and dad split when
>>i was 3 yrs old 4) my mom has cancer so i have to play
>>slave 5) knowone cares about me and knowone would miss
>>me if i died. I cut my wrist but mom walked in and
>>saw me and called 911 ( because a dead kid wouldnt
>>look good in her house). It tock her 3 days to take
>>me to the hospital for a broken finger and i have been
>>sick for 3 weeks and ask to see a doctor she doesnt
>>care. I just cut to make myself feel better. E-mail
>>me for pic's if you don't belave me. Also ppl ahve
>>lied and used me all my life. I ahve depreshion waves
>>along wiht my suicidel actions. i might start seeing
>>a counsler even if i don't wanna live past 16.
>>
>>
>>Also i think you should stop cutting girl.... i'm
>>trying yo because its not a good thing ( hey seems
>>like the right thing to say).
>
>
>
>
>
>
>Hey im 13 nd i use 2 cut myself 2 i thought every1
>hated me nd i still do but i noe alot of ppl dont
>almost every nite i do again nd lass week i did nd all
>my friends freaked i wish they new wut i felt like
>bekuz i have 2 keep all my feelings 2 myself i keep
>every lil thing bottled up then when i bust every1
>wanders y nd no 1 kares if im sad 1 day no 1 kares if
>my b/ fflirts with every chic in da skewl but they
>kare if i talk 2 him bout it they kare more bout him
>then me i noe wut ur goin though my mom is gone all da
>time she leave at 6 amnd gets home after midnite every
>nite most the time she's not even home my dad is home
>all da time nd yells at me all day everyday for no
>reason i try 2 runaway but they alwayz find me i get
>in fights at skewl nd now if i get in 1 more im goin
>2 jail my brother juss leaves me i ask him 2 take me 2
>my best friend jeff's house but he wont i moved so
>every1 hoo goes 2 my skewl doesnt live around me i
>feel like every1is leavin me bekuz they r so ur not
>alone i noe wut ur goin through nd so do alot of other
>teenes












> listen to me please. guys i know that u might feel crappy but its not worth cutting, im not trying to be like ur one friend u told that doesnt understand but i know what ur going through, im only 12. i've been cutting for three years. the last time i did it my mom found out and took me to the doctor, my cuts were so deep i needed stitches all over my arm. and u might think im lying but im telling the truth. After i got stitches they put me in the mental hospital for 2 weeks without seeing or talking to my friends or my boyfriend(who has no idea i used to cut) in the hospital i had the worsts time of my life. they marked me down as suicidal which i wasn't.i did it to relieve stress.i had ALOT of stress. the place was terrible.all white, they took away everything, my braceletes, my shoes, my clothes, everything. when i got out of the hospital i had to go to therapy for a month, during that time my boyfriend broke up with me and called me a phyco bitch. its really not worth it. try to stop cutting. remember all this has happened and im only 12

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[> [> [> Subject: Re: I'm Mature for my age ppl


Author:
victoria
[ Edit | View ]
Date Posted: 23:59:48 06/13/05 Mon
hey sweetie i know what you mean my life is a living hell to you can check out my xanga sit if you want its xoxsuicidexox and i do cut my self im 16 and i have cut my self scince i was 10 you can email me at oxobitemeoxo@aol.com any time you wish or instant message me i would really like to hear from you even thouugh i dont know you i still care even though the last thing you probaly want is sympathy think about kk well xoxoxo peace

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[> [> [> Subject: Re: I'm Mature for my age ppl


Author:
RulzR4
[ Edit | View ]
Date Posted: 03:45:41 03/29/09 Sun
hey, im 14 and i have depression, before the christams holidays i did somthing that i REGRET soooooooooooo MUCH!!! i lied and cheated to my friends and it was to akward to hang round them and it went on for like 2 months, they hated me but i wouldnt blame them, i hated my self MORE than them for just doing wat i did, but now evarythings sorted and im back with my friends. but i dont think enayone believes me that i have depression cuase of wat i did, plus...... i dont no how to say it cuase its just..... well theres no word for it but its... HELLLLLL!!! im a bengali, muslim, and thats like the worst to be, my familly have ristrictions to wat i do and i cant do ANYTHING!! and when i say anything i MEEN anything! i cant evan get out of the house, well... i would call it child abuse, i get beaten if i make a mistake and my familly LITRALLY dont care about me, if i NEVER met my friends i would have comitted suicide. MY FRIENDS ARE ARE MY LIFE, if i dont have them then i would die and im not one of those people who say that they would die for there friends and never meen it, im a person who reely would DIE for there friends my life isnt worth living so i might as well die with the people i love, ive done alot in my 14 years of my life, some things bad, somthings good, but i never tell people of the good things i do especially my perants thats why im the only one in my familly that evary one hates becuase they think ive only done the bad things not the good ones, that theyve never heard me talk about, most of my friends no about wat ive done, i have so much stuff to say to them, stuff i found out, stuff i no but wen i get started i just cant finish it, but if you havnt met them, you wont belive wat your missing out on. Most of them are the prettiest thing ive ever witnessed in my life and i LOVE ALL MY FRIENDS, they no more about me than my familly they are the reason im living, they understand me unlike evaryone else!! I have to much to say about my life but i cant say it becuase of the "laws" and "boundaries" of my religion and culture. i never thought anyone cared about me, well not as much as i care about them (only my friends) i would NEVER evan think of hurting them not in anyway, and i wouldnt let anyone hurt them if i could, life is hell wen there not around, and since a week ago, ive been DREAMING about them, i dont no why but i miss them so much wen i go to sleep that i always cry to sleep! and on msn wen i talk to them i ALWAYS, LITRALLY ALWAYS cry cuase i miss them so much and i hate the weekends only cuase i cant see them and be with them, i lve them and i love evary single one of them, and each one of them is uniqe, but i dont think the no all this and im sure they hide some feelings of theres that evan i dont no but i just wanna tell them SOMEHOW! that i will ALWAYS be there for them, and anyone of you aswell if you need help!. those 2 months was like living hell to me and i think i came like an inch to suicide but i decided to live for an other day. you guys have my deapest smypthys, i never new there would be people who had the sort of same problem as me but im not ready to die, YET! and if you think no one cares about you guys then let me be the first, i would gladlly help! (contact me if you want)(RulzR4 isnt my real name by the way, if you havnt noticed)(sorry for the essay)

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[> [> Subject: Re: I'm Mature for my age ppl


Author:
Amanda
[ Edit | View ]
Date Posted: 08:24:08 10/25/04 Mon
hey I am 15 and I have cut for 2 years and now I have stopped for 2 weeks
I cutt because no one loves me and no one cares no one would notice if I died I can't stand being alone so I cutt my father left when I wase 2 and my dad hates me my mom acts like i don't matter my dads best friend sexually asulted me and no one belives me I am one fucked up gurl..

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[> [> [> Subject: Re: I'm Mature for my age ppl


Author:
victoria
[ Edit | View ]
Date Posted: 00:00:53 06/14/05 Tue
hey sweetie i know what you mean my life is a living hell to you can check out my xanga sit if you want its xoxsuicidexox and i do cut my self im 16 and i have cut my self scince i was 10 you can email me at oxobitemeoxo@aol.com any time you wish or instant message me i would really like to hear from you even thouugh i dont know you i still care even though the last thing you probaly want is sympathy think about kk well xoxoxo peace

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[> [> Subject: Re: I'm Mature for my age ppl


Author:
victoria
[ Edit | View ]
Date Posted: 23:58:20 06/13/05 Mon
hey sweetie i know what you mean my life is a living hell to you can check out my xanga sit if you want its xoxsuicidexox and i do cut my self im 16 and i have cut my self scince i was 10 you can email me at oxobitemeoxo@aol.com any time you wish or instant message me i would really like to hear from you even thouugh i dont know you i still care even though the last thing you probaly want is sympathy think about kk well xoxoxo peace

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[> [> Subject: Re: I'm Mature for my age ppl


Author:
Love is a Lie (? is an expression...sry)
[ Edit | View ]
Date Posted: 23:39:01 08/10/06 Thu
>>Hey,
I'm 12 years old, I cut my self to. when my friends
found out they got really mad at me and my best friend
{abby}started to cry and wouldn't talk to me.
And then soon everyone knew {not from my friends but they could see} ya eveyone was like "why'why r u hurting yourself like this!"That really pist me off.I mean it doesn't hurt to me.It lets out the pain.I have two really,really deep cutes on my rist, and they wouldn't stop bleeding. My brothers nurse looked at them and said I needed stiches. I never got them though.I've had so many cutes I can't even count.It makes me really mad when people tell me to stop. Because it is my body!I have a lot of reason y I do it, to many to name really. Death,Pain,Love,Life. People think that just because we're young we can't feel all of these feelings.

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[> [> [> Subject: Re: I'm Mature for my age ppl


Author:
Q
[ Edit | View ]
Date Posted: 14:21:39 10/31/08 Fri
>>>Hey,
>I'm 12 years old, I cut my self to. when my friends
>found out they got really mad at me and my best friend
>{abby}started to cry and wouldn't talk to me.
>And then soon everyone knew {not from my friends but
>they could see} ya eveyone was like "why'why r u
>hurting yourself like this!"That really pist me off.I
>mean it doesn't hurt to me.It lets out the pain.I have
>two really,really deep cutes on my rist, and they
>wouldn't stop bleeding. My brothers nurse looked at
>them and said I needed stiches. I never got them
>though.I've had so many cutes I can't even count.It
>makes me really mad when people tell me to stop.
>Because it is my body!I have a lot of reason y I do
>it, to many to name really. Death,Pain,Love,Life.
>People think that just because we're young we can't
>feel all of these feelings.






yeah that is the same reason i cut is becuase it lets out the pain anger and sarrow that is all botteled up inside of you.

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[> [> Subject: Take A Look At Me Now...


Author:
Anna :) (Happy!!!)
[ Edit | View ]
Date Posted: 12:37:20 04/23/08 Wed
>>HI
>>I'm 14 yrs old. I ahve cut my wrists and i do this
>>because 1) everyone hates me 2) mom and dad split when
>>i was 3 yrs old 4) my mom has cancer so i have to play
>>slave 5) knowone cares about me and knowone would miss
>>me if i died. I cut my wrist but mom walked in and
>>saw me and called 911 ( because a dead kid wouldnt
>>look good in her house). It tock her 3 days to take
>>me to the hospital for a broken finger and i have been
>>sick for 3 weeks and ask to see a doctor she doesnt
>>care. I just cut to make myself feel better. E-mail
>>me for pic's if you don't belave me. Also ppl ahve
>>lied and used me all my life. I ahve depreshion waves
>>along wiht my suicidel actions. i might start seeing
>>a counsler even if i don't wanna live past 16.
>>
>>
>>Also i think you should stop cutting girl.... i'm
>>trying yo because its not a good thing ( hey seems
>>like the right thing to say).
>
>
>
>
>
>
>Hey im 13 nd i use 2 cut myself 2 i thought every1
>hated me nd i still do but i noe alot of ppl dont
>almost every nite i do again nd lass week i did nd all
>my friends freaked i wish they new wut i felt like
>bekuz i have 2 keep all my feelings 2 myself i keep
>every lil thing bottled up then when i bust every1
>wanders y nd no 1 kares if im sad 1 day no 1 kares if
>my b/ fflirts with every chic in da skewl but they
>kare if i talk 2 him bout it they kare more bout him
>then me i noe wut ur goin though my mom is gone all da
>time she leave at 6 amnd gets home after midnite every
>nite most the time she's not even home my dad is home
>all da time nd yells at me all day everyday for no
>reason i try 2 runaway but they alwayz find me i get
>in fights at skewl nd now if i get in 1 more im goin
>2 jail my brother juss leaves me i ask him 2 take me 2
>my best friend jeff's house but he wont i moved so
>every1 hoo goes 2 my skewl doesnt live around me i
>feel like every1is leavin me bekuz they r so ur not
>alone i noe wut ur goin through nd so do alot of other
>teenes


I'm 10 years old and I cut myself from when I was 9 and 3 months to when I was 10 and 7 months (It's now 1 week 6 days til my 11th birthday).

I used to feel so alone until my 16-year-old sister realised I had scars on my wrists. I then started writing letters to her to tell her about how I felt. I gathered up the confidence to talk to her face to face and she asked if it was ok if she told my parents. My parents had a family meeting and I started seeing my counsellor Linda*. I now feel so much better and prouder of myself.

I used to feel like no one cared, like no one listened to a word I said. I even tried to kill myself by setting my shed (I had a shed at the bottom of my garden) on fire! Turns out, it was me. It was me who never listened to anyone else, me who never cared.

I bunked off school regulary to avoid my schoolmates. They started to catch me around the city centre and tell me that I was too 'Emo-freaky' to hang around with them. I once punched a girl in the nose and broke it because she said people who cut themselves were not normal and retards. They left me alone after that.

My family were really understanding but acted really differently around me (in a good way). I trusted them completely and felt safe around them. Even though I was still cutting myself at this time I was cutting myself less regulary.

What I'm trying to get across is that some people may be mean but most of them are nice people.

TELL SOMEONE HOW YOU FEEL. I DID. LOOK AT ME NOW- :)

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[> [> Subject: I'm Mature for my age ppl


Author:
Mthobisi (Angry)
[ Edit | View ]
Date Posted: 14:39:04 08/04/08 Mon
Fuck all of you guys!!!
I'm from a family of 9 chilren (Im the 6th child).
and no one gives a crap about me!!
Im from South Africa, were 1 in 3 people have HIV/AIDS. my mother and father both died from it, know my oldest brother is sick with it. U crying over shit. "My mommy doesnt want to take me to hospital", for a fucken finger?!!!
I wish my parents were still alive for me to complain about them!!
You don't know how lucky you are, three meals a day. Hospital...
U saying u mature for your age?
Do u knw how its like having a full time job at age 8??
Looking after your siblings??
not untill mommy comes back, but untill they old enough to look after themselves...
I hate you spolt children. Kill yourself!!

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[> [> [> Subject: Re: I'm Mature for my age ppl


Author:
AimeeCakesss (Amazingful ^^)
[ Edit | View ]
Date Posted: 13:56:26 09/24/08 Wed
>Fuck all of you guys!!!
>I'm from a family of 9 chilren (Im the 6th child).
>and no one gives a crap about me!!
>Im from South Africa, were 1 in 3 people have
>HIV/AIDS. my mother and father both died from it, know
>my oldest brother is sick with it. U crying over shit.
>"My mommy doesnt want to take me to hospital", for a
>fucken finger?!!!
>I wish my parents were still alive for me to complain
>about them!!
>You don't know how lucky you are, three meals a day.
>Hospital...
>U saying u mature for your age?
>Do u knw how its like having a full time job at age 8??
>Looking after your siblings??
>not untill mommy comes back, but untill they old
>enough to look after themselves...
>I hate you spolt children. Kill yourself!!


Tbh You might be angry, but there's no need to go tell people to kill themselves its not going to help anything. I've never once self harmed, Pain doesn't help it makes things worse, people see the cuts.


If you really feel that bad and just need someone who wont judge you add me on msn :] el-oh-ve-ee@live.co.uk Im always there when you need a chat.


Xox Cubes ... AimeeCakes ly <3

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[> [> Subject: Re: I'm Mature for my age ppl


Author:
polly (=[)
[ Edit | View ]
Date Posted: 00:20:43 09/16/08 Tue
im not a pro.i havnt cut myself & i feel for all u yung gurls=[.&i was sayng please stop it!now this is 1 thing i suggest.all ov the ppl say that no-one love them watsoever.now there is at least 1 person who loves u.and that person is THE LORD.he will love u that much.oh and jesus.now please i ask u to stop cuttn u self.

add me if u want @ompalompaa123@hotmail.com on msn or mail me

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[> [> Subject: Re: I'm Mature for my age ppl


Author:
Life Sucks.
[ Edit | View ]
Date Posted: 12:40:33 05/17/09 Sun
>>HI
>>I'm 14 yrs old. I ahve cut my wrists and i do this
>>because 1) everyone hates me 2) mom and dad split when
>>i was 3 yrs old 4) my mom has cancer so i have to play
>>slave 5) knowone cares about me and knowone would miss
>>me if i died. I cut my wrist but mom walked in and
>>saw me and called 911 ( because a dead kid wouldnt
>>look good in her house). It tock her 3 days to take
>>me to the hospital for a broken finger and i have been
>>sick for 3 weeks and ask to see a doctor she doesnt
>>care. I just cut to make myself feel better. E-mail
>>me for pic's if you don't belave me. Also ppl ahve
>>lied and used me all my life. I ahve depreshion waves
>>along wiht my suicidel actions. i might start seeing
>>a counsler even if i don't wanna live past 16.
>>
>>
>>Also i think you should stop cutting girl.... i'm
>>trying yo because its not a good thing ( hey seems
>>like the right thing to say).
>
>
>
>
>
>
>Hey im 13 nd i use 2 cut myself 2 i thought every1
>hated me nd i still do but i noe alot of ppl dont
>almost every nite i do again nd lass week i did nd all
>my friends freaked i wish they new wut i felt like
>bekuz i have 2 keep all my feelings 2 myself i keep
>every lil thing bottled up then when i bust every1
>wanders y nd no 1 kares if im sad 1 day no 1 kares if
>my b/ fflirts with every chic in da skewl but they
>kare if i talk 2 him bout it they kare more bout him
>then me i noe wut ur goin though my mom is gone all da
>time she leave at 6 amnd gets home after midnite every
>nite most the time she's not even home my dad is home
>all da time nd yells at me all day everyday for no
>reason i try 2 runaway but they alwayz find me i get
>in fights at skewl nd now if i get in 1 more im goin
>2 jail my brother juss leaves me i ask him 2 take me 2
>my best friend jeff's house but he wont i moved so
>every1 hoo goes 2 my skewl doesnt live around me i
>feel like every1is leavin me bekuz they r so ur not
>alone i noe wut ur goin through nd so do alot of other
>teenes




Im 14 too.
I dont cut myself but my parents wouldnt care if i did. ive had sex almost been prgnant and my mom wont even get me on birth control when i thought i was pregnant my mom wouldnt even talk to me about it. She told me if i didnt want it to just have it and give it to her. My parents are messed up on pills and that seems to be all they care about. Just a few minutes ago she slammed the door in my face, her and her boyfriend fall asleep everywhere. In their room, on the toilet, in their food. Ive almost killed myself like 3 times. I just really dont know how to deal with it.

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[> Subject: Re: I'm Mature for my age ppl


Author:
angie
[ Edit | View ]
Date Posted: 10:26:23 08/10/04 Tue
hey i want to see pics . that's crazy you shouldn't cut :

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[> Subject: Re: I'm Mature for my age ppl


Author:
em
[ Edit | View ]
Date Posted: 01:52:18 10/13/04 Wed
hi im 18, i know i should know better, but i have been cutting since i was 13. life sucks so cya

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[> Subject: Re: I'm Mature for my age ppl


Author:
victoria
[ Edit | View ]
Date Posted: 23:57:03 06/13/05 Mon
hey sweetie i know what you mean my life is a living hell to you can check out my xanga sit if you want its xoxsuicidexox and i do cut my self im 16 and i have cut my self scince i was 10 you can email me at oxobitemeoxo@aol.com any time you wish or instant message me i would really like to hear from you even thouugh i dont know you i still care even though the last thing you probaly want is sympathy think about kk well xoxoxo peace

[ Post a Reply to This Message ]
[> Subject: Re: I'm Mature for my age ppl


Author:
Trisha
[ Edit | View ]
Date Posted: 14:26:17 03/22/06 Wed
Hey
I'm 15 turned 16 this month but i've cut my wrist a bunch of times i cut so deep that i've bleed till i faint. I hav alot of reasons i do what i do. Ever since my brother was gone my whole life changed. Students at my skool started hated me 'n' my guy friend isn't my friend anymore 'n' his mom hates me cuz he told lies to her bout me so most of my whole skool don't like me bcuz i went out with this 1 dude and he ruined my fucking life. Everyday when i walk down the halls at my skool it feels like i don't belong in this world i feel alot of pain in my heart and my soul. I cry every night cause it's eating me inside one of these days i'm gone i'm dead i'm not me anymore.

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[> Subject: Re: I'm Mature for my age ppl


Author:
Ruuby (Sad,Mad,Confused...Hurt)
[ Edit | View ]
Date Posted: 19:43:51 07/15/06 Sat
Wow, Well I'm 13 and i'm pretty much like u guys, i Cut myself. Like honestly i have alot going on, and i have an older brother that wont even protect me, and my DAD hates me i know that for shure. but like wow i've been cutting since last year..yeah i know not that long...but still i cut. and like soo many people told me diffrent thing and why i shouldnt cut myself...it hasnt helped me but i must say it made me tihnk alot. it might help u guys...but it didnt help me cause i got SOOOOOO much things and like i'm not strong. and like you shouldnt cut ur slef..although i do..but still its not guud not worth it you guys have soo much ahead of u, and like a future i dont haha. but like oneday its all gonna go away ur gonna live on ur own and u could do whatever the hell u wanna do. you wont have to suffer...well u might...i dunno but i'm tellin u it will be easier. See i told myself that but whatever i honestly dun wanna live..and like i know what all u people are going through it sucks. it sucks living in a world where people dont like u, and like havin a shitty familly n stuff + havin friends that dun give a fuck about you and say such hurtful things ...wow i've been through alot...i know all these things..but yeah if u wanna talk or whatever add me? on msn? ruuuby__@hotmail.com Latuuur.

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[> Subject: 45


Author:
xjkvhbza (xjkvhbza)
[ Edit | View ]
Date Posted: 01:02:06 08/18/06 Fri
ozxokyvv [URL=http://syzmclms.com]kfxeqsip[/URL] dvqakcor http://mdcxgixy.com tgntjkna yzydoyio

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[> [> Subject: Re: 45


Author:
norman (sick)
[ Edit | View ]
Date Posted: 22:41:04 06/02/07 Sat
hi im 23 i have a gf no family no freinds i move to a little country town im from the city i left my job when i moved here n now every thing is getting to me the only person in my life that really means something wants me to leave i have no where to go no money and i cant find a job and now i have no house my brother and sister died when i was young my mum n dad dont want any thing to do with me so i have no family i tryed to hang my self but i was cought so that didnt work i used to get bashed all the time ive lived on the streets since i was 9yr old till i was 17 i found a job got a house and now here i am 23 yrs old my life is so fuked atm things can only get better theres no use trying to kill ur self couse the problem dose not go away it will allways b there nomatter wot happends i just try to ignor things now i think that is the best thing todo if ya can help it

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[> Subject: Re: I'm Mature for my age ppl


Author:
Dani
[ Edit | View ]
Date Posted: 21:40:23 08/28/06 Mon
hey im 15 and have cut y wrist for 2 years now and i do it for alot of reasons my life is fucked and i go to a rich christian school when im poor and not christian ive been balemic for about half a year. my mum has cancer nd mi 18yr old bro bashes me my mum and dad devorced nd dad re-married and had two other children who i have to look after every 2nd weekend my sister died and my mum has a gambling addiction and is never home.i was sexually assalted by ...... so i alsohave trust issues. i get told i have anger issues too and that i shudnt be that violent but thats how i was bought up and everyone judges me cos im poor stupid blonde short and everyone hates me and im sick of it i get in trouble from everyone and they can get fuck if they think they are going to control me all my life cos i expct to die before 18 so thats my fucked up life

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[> Subject: Re: I'm Mature for my age ppl


Author:
Rowey (better)
[ Edit | View ]
Date Posted: 03:38:42 10/12/06 Thu
>HI
>I'm 14 yrs old. I ahve cut my wrists and i do this
>because 1) everyone hates me 2) mom and dad split when
>i was 3 yrs old 4) my mom has cancer so i have to play
>slave 5) knowone cares about me and knowone would miss
>me if i died. I cut my wrist but mom walked in and
>saw me and called 911 ( because a dead kid wouldnt
>look good in her house). It tock her 3 days to take
>me to the hospital for a broken finger and i have been
>sick for 3 weeks and ask to see a doctor she doesnt
>care. I just cut to make myself feel better. E-mail
>me for pic's if you don't belave me. Also ppl ahve
>lied and used me all my life. I ahve depreshion waves
>along wiht my suicidel actions. i might start seeing
>a counsler even if i don't wanna live past 16.
>
>
>Also i think you should stop cutting girl.... i'm
>trying yo because its not a good thing ( hey seems
>like the right thing to say).


Heya ppl, i read through & your sayin ppl dont care and stuff well no matter how life treats you hold ya heads up high cuz even though life is feelin pretty awful jus show it u dont care your still here and still standin! dont let it beat you.
I was suicidal at points when life was tough...but now i made a move where i dont have to kill myself. i joined the army im now training to be a british army commando. sounds tough but take the toughest lifes got and you can pull through,
My gf used to cut aswell, she thought no 1 cared about her, not even me but she was wrong ppl do care. she cut and i jus grabbed a knife and said do it agiain i'll do it deeper on myself, she did and did i. o if ppl are out there willing to go to that extent they do care.
DON'T LET LIFE BEAT YOU JUS KEEP ON GOING!!!

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[> Subject: Re: I'm Mature for my age ppl


Author:
monique (let's chat)
[ Edit | View ]
Date Posted: 20:47:25 01/04/07 Thu
>HI
>I'm 14 yrs old. I ahve cut my wrists and i do this
>because 1) everyone hates me 2) mom and dad split when
>i was 3 yrs old 4) my mom has cancer so i have to play
>slave 5) knowone cares about me and knowone would miss
>me if i died. I cut my wrist but mom walked in and
>saw me and called 911 ( because a dead kid wouldnt
>look good in her house). It tock her 3 days to take
>me to the hospital for a broken finger and i have been
>sick for 3 weeks and ask to see a doctor she doesnt
>care. I just cut to make myself feel better. E-mail
>me for pic's if you don't belave me. Also ppl ahve
>lied and used me all my life. I ahve depreshion waves
>along wiht my suicidel actions. i might start seeing
>a counsler even if i don't wanna live past 16.
>
>
>Also i think you should stop cutting girl.... i'm
>trying yo because its not a good thing ( hey seems
>like the right thing to say).

Hey--
well i just read your blog and i must say it brought tears to my eye's! you do seem very mature for your age and i think that maybe what you need is someone to talk to. i would love to talk with you and help filter out all the negativity that seems to be brought onto you by others.

I too was in your shoes at two dif. points in my life. and i must say that i am truly thankful that i never did it. wow, i have never admited that before.

so, i was just watching E true hollywood story and they were talking about all of these different suicidel websites and so i was a bit intrested on seeing what would happen when typing suicdel. and your blog was the first one i opened. and i am very touched by your words.

drop me a line if you feel like talking tulaguerra@hotmail.com

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[> [> Subject: why do you cut your self it's a waste of time.


Author:
kara (sad determined)
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Date Posted: 09:53:23 04/07/08 Mon
I am 14 years old and i don't get why you cut yourself. I know from experience because i am going to die in two years and i still wish i can live because there's so many people i wish i can be with and i love tis one person but he doesn't understand me. i was happy before but when i found out that i have this disease i was going to cry and live in the dark forever. I will always be in the dark and no on will find me. And you should live and not cut yourself because someone has put you on this earth for a reason.I have parents who don't know i will die and that sucks the most. I have friends who care about me and that's why i'm on this earth is to be someon'e friend who almost killed herself. And god will take me away because i've don my job. Save someone's life and take mines.

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[> [> Subject: Re: I'm 15 and things are still the same but now i'm...


Author:
Kara (Confused)
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Date Posted: 17:36:10 07/23/08 Wed
My heart hurts so much and i don't know what to do to cure it. Everyday i feel this pain in my chest and in my stomach. The silly thing is no one knows that i'm going to die. so i guess that's what i'm ashamed off. Is myself and i'll die not knowing why i did what i did. So soon my friends will kill there selves because of me. I'm never going to know the true meaning of what's for me.

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[> Subject: Re: I'm Mature for my age ppl


Author:
Plux_and_her_dreams
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Date Posted: 13:18:44 05/10/07 Thu
Hi guys. Don't know if people still reads this, but I cut myself too. I live in Sweden, and no one gets me. Everyone thinks: "It'll pass, she's just young." Well, I don't want to cut myself, I want to be loved for who I am, everyone deserves that right?
I'm 15, soon 16, just so you know.

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[> [> Subject: Re: I'm Mature for my age ppl


Author:
oliva
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Date Posted: 05:46:58 11/30/07 Fri
>Hi guys. Don't know if people still reads this, but I
>cut myself too. I live in Sweden, and no one gets me.
>Everyone thinks: "It'll pass, she's just young." Well,
>I don't want to cut myself, I want to be loved for who
>I am, everyone deserves that right?
>I'm 15, soon 16, just so you know.
I just typed in suicdel and this was the first thing that came up so I am reading this and I hope you are doing well and ok. I honestly looked this up becuase I have been feeling so over whelmed and I read your message at the end of the page. I want you to know someone does care about you and that you matter. I am so sorry your hurting so bad and pain so deep is hard to express. Cutting your self will not stop the pain inside you it just brings a false sense of relief for such a brief moment. Your life matters and God loves you so much. Faith seems like a vague term but in realty there is so much power to it. Have faith in yourself believe that you can find happiness. I know for myself right now I dont feel understood or loved the way I emotional need it. I know I desereve to love myself and you should love yourself. Dont give up on you! You can do great things, your young and have a whole world ahead of you . If your feeling trapped in your world remember how big the planet is and it is full of wonderful caring people. Please love yourself enough to live or know that I want you to live and have a full life

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[> Subject: Re: I'm Mature for my age ppl


Author:
Satan (doubtfull)
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Date Posted: 11:58:12 05/13/07 Sun
I have proof that you do not want to die, or even hurt yourself. Do you all want to kwow wat this proof is? it is http://www.voy.com/160811/8.html . For those of you that went on the site, you should have realized that it is THIS site!

People, you do not want to hurt yourself. You want attention. Your soul isn't dead, it is pretending to play dead in hopes that someone will listen.

Now i don't know how many of you actually DO cut yourself, but regradless, you should stop. Die or live, it is your choice. i am NOT telling you to live, i am telling you to decide.

Personally, i have been depressed for a LONG time. But i am not anymore, not because my parentes for better, or something. Instead because i found a reason to live on. I found a reason not cut myself, or hurt my self in anyother way. For me, it was a girl. No, i don't have a crush on this girl, but instead, she made me realze who i am...or rather was. And how it was better for me to be the person i used to be, the cheerfull happy kind, rather then stay sad.

Being sad is not somethign taht just HAPPENS to a person, it is a choice. For some of you, it would easier then others to not be sad, but that is the point in life. Ya, u heard me, that is the point of your life; to be happy. And death isn't happy, cutting yourself isn't happy, happy is happy.

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[> Subject: Re: I'm Mature for my age ppl


Author:
Stephany! (happy but sad)
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Date Posted: 08:48:19 05/19/07 Sat
>HI
>I'm 14 yrs old. I ahve cut my wrists and i do this
>because 1) everyone hates me 2) mom and dad split when
>i was 3 yrs old 4) my mom has cancer so i have to play
>slave 5) knowone cares about me and knowone would miss
>me if i died. I cut my wrist but mom walked in and
>saw me and called 911 ( because a dead kid wouldnt
>look good in her house). It tock her 3 days to take
>me to the hospital for a broken finger and i have been
>sick for 3 weeks and ask to see a doctor she doesnt
>care. I just cut to make myself feel better. E-mail
>me for pic's if you don't belave me. Also ppl ahve
>lied and used me all my life. I ahve depreshion waves
>along wiht my suicidel actions. i might start seeing
>a counsler even if i don't wanna live past 16.
>
>
>Also i think you should stop cutting girl.... i'm
>trying yo because its not a good thing ( hey seems
>like the right thing to say).


Um hey Im Stephany and im 15 I dont cut myself but when i was like 9 I thought the world was trash and i had sucidal thoughts...I still kinda do but I get over them I know what u kids think..trust me it sucks I know,but if God didnt want u on earth u wouldnt be on earth its like all of us have a calling or something so we must be improtant some how right?? and I know u cant ignore ur problems but bottling them up is way worse..like what I do..when I get stressed is take long walks or go running in the morning..ohh it feels really good on my knees or get involved with sports...and if none of that helps then..crack open the bible or something..i know some of u probably think im totally nuts for saying that but the bible puts u in a calm and peaceful state of mind and christian music too, it cleans ur mind and soul thats always a good thing too so there is lots of options to recovering from that stuff without going to a hospital..and now for me I wanna be a psychologist so I can help other people, im just giving u kids other options u could consiter than just cutting urself I donno..hopefully I helped some of u out.

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[> Subject: Re: I'm Mature for my age ppl


Author:
joey
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Date Posted: 19:03:19 06/12/07 Tue
Hey,im 12 and been cutting for 1 year i use to have eating disorders to relive the pain i was a accident and i was sexually asaulted by my own sister my mom wants me to die and i have no idea who my dad is were in debt and my sister is a hoe. But one day i walked in on my best friend and he was cutting so thats how i started life sucks but cutting only relvies the pain i have cuts all over my body and i was so mad/sad/dead inside that i cut my thumb off i had to go to the hospital and got marked as suicidal i was in therapy for 11 monthes and i just got out i typed in suicide to see if any other kids have these kind of problems if you want to tell me whats happened in ur life or other things in my life add me jojo_the_devil8@hotmail.com JUST KEEP ON LIVING FOR NOW AND PEACE!

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[> Subject: Re: I'm Mature for my age ppl


Author:
Mari (in the middle)
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Date Posted: 19:07:32 06/13/07 Wed
hey idk who you are but i know that there are a lot of people who would care for you. Just listen ok i was in the 8th grade before i enter it i had a frined that didn't really know the real me she though that i had the best life. then i told her that i cut well at that time she ask me y i did i told her the same reasons that you have but u know i also like her like her in that way. she didn't care she cares about me and i know that there is someone in this world that cares about u i k i k that know. its hard but we can get over those times in our life really fast the cuts u make will not heal all the way they may fade but never fully heal i swear that u will regrat everything u did believe my i still do i regrat it because it ws stupid of me it sucks 100% if you need my help i can get u through thins hard time just email me i will help u as my friend has helped me. E-MAIL Mexican_dumbo01@hotmail.com or screen name Halo12178

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[> Subject: Re: I'm Mature for my age ppl


Author:
adrian (im sorry)
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Date Posted: 03:52:07 10/06/07 Sat
hey im 14 and i just want to tell you that i have the worst problem of the way people think of me. but now i have relized, who cares what they think, i mean so what if they think your not great thats just their opinion i mean it really doesnt matter what they think as long as your happy and you enjoy yourself.

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[> Subject: hay there


Author:
jo (i have cut my self)
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Date Posted: 03:41:56 10/21/07 Sun
hay there i just wanna tell all you young ones out there that i am 25 i use to cut my self when i was your ager teanager it does get better please dong hirt your self it really hirts me when you all say things like that i care about everyone of you and even though i dont know you i still care because im worried you have to see a pick of my arms there full of scares that im not prowed of so get help while you can take care hope you gewt better soon.

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[> Subject: Re: I'm Mature for my age ppl


Author:
jo (hay there hunnys)
[ Edit | View ]
Date Posted: 03:47:59 10/21/07 Sun
>HI
>I'm 14 yrs old. I ahve cut my wrists and i do this
>because 1) everyone hates me 2) mom and dad split when
>i was 3 yrs old 4) my mom has cancer so i have to play
>slave 5) knowone cares about me and knowone would miss
>me if i died. I cut my wrist but mom walked in and
>saw me and called 911 ( because a dead kid wouldnt
>look good in her house). It tock her 3 days to take
>me to the hospital for a broken finger and i have been
>sick for 3 weeks and ask to see a doctor she doesnt
>care. I just cut to make myself feel better. E-mail
>me for pic's if you don't belave me. Also ppl ahve
>lied and used me all my life. I ahve depreshion waves
>along wiht my suicidel actions. i might start seeing
>a counsler even if i don't wanna live past 16.
>
>
>Also i think you should stop cutting girl.... i'm
>trying yo because its not a good thing ( hey seems
>like the right thing to say).

hay there im jo and im 25 i dont know who you are but there are people who care i care for you and even though i dont know you i know what it is like to do things like that i slit my rist when i was your age and i have scares all the way up my arms so please dont do it you might regreat it i know i do and some times i relapes its a bit problem once you start its hard to stop.

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[> Subject: Re: I'm Mature for my age ppl


Author:
meagan (omg)
[ Edit | View ]
Date Posted: 14:31:19 12/13/07 Thu
>HI
>I'm 14 yrs old. I ahve cut my wrists and i do this
>because 1) everyone hates me 2) mom and dad split when
>i was 3 yrs old 4) my mom has cancer so i have to play
>slave 5) knowone cares about me and knowone would miss
>me if i died. I cut my wrist but mom walked in and
>saw me and called 911 ( because a dead kid wouldnt
>look good in her house). It tock her 3 days to take
>me to the hospital for a broken finger and i have been
>sick for 3 weeks and ask to see a doctor she doesnt
>care. I just cut to make myself feel better. E-mail
>me for pic's if you don't belave me. Also ppl ahve
>lied and used me all my life. I ahve depreshion waves
>along wiht my suicidel actions. i might start seeing
>a counsler even if i don't wanna live past 16.
>
>
>Also i think you should stop cutting girl.... i'm
>trying yo because its not a good thing ( hey seems
>like the right thing to say).


OMG u shouldent let wat other ppl say 2 u get 2 u!!
i used to get bullied and all i would do is hide but now i dont let them get to me their the jerks!!!

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[> Subject: Re: I'm Mature for my age ppl


Author:
Tanesha (You know.)
[ Edit | View ]
Date Posted: 14:19:01 01/04/08 Fri
>HI
>I'm 14 yrs old. I ahve cut my wrists and i do this
>because 1) everyone hates me 2) mom and dad split when
>i was 3 yrs old 4) my mom has cancer so i have to play
>slave 5) knowone cares about me and knowone would miss
>me if i died. I cut my wrist but mom walked in and
>saw me and called 911 ( because a dead kid wouldnt
>look good in her house). It tock her 3 days to take
>me to the hospital for a broken finger and i have been
>sick for 3 weeks and ask to see a doctor she doesnt
>care. I just cut to make myself feel better. E-mail
>me for pic's if you don't belave me. Also ppl ahve
>lied and used me all my life. I ahve depreshion waves
>along wiht my suicidel actions. i might start seeing
>a counsler even if i don't wanna live past 16.
>
>
>Also i think you should stop cutting girl.... i'm
>trying yo because its not a good thing ( hey seems
>like the right thing to say).


Well,
Like many of you, I've had this stage in my life also.
My reason seems to be a little differnt then yours.
Well, I have helped a friend who did that to herself, she got help and healed herself.
Then 2 years later I met this guy whom said he loved me with his dear heart, I felt loved only by him, not by my family because they never listened to me, believed me or anything like that.
Then about a month later after him and I gotten deaper in are relationship I stareted to have stronger feelings for him... I fell for him. (We wern't actaully dating... we hooked up) and then when he wasn't there to catch me due to MY BESTFRIEND I felt like I had no one there for me, no one to listen to what I had to say, no one to love me.
Then I thought of what my friend did.
So I followed her path and did the same for 4 months of my dredful life, until one day my sister caught me... she said " You ebtter stop that now, if you don't I'll tell mom". I never stopped.. she caught me again and then she told. My parents sent me to people to talk to to help me... they never helped they made everything worse. But I stopped for my mother sake... then when I got into the same school as him I started agian... until we went on dates and stuff. but then when he started dating another girl I thought I would do that again until a boy another amazing boy walked into my life. He saved me... He was my new start... my new beggining. I love him with my dear heart to this day.
All I have to say is that time does heal... But time is forever... time can take very long.. just be patient, give life time... it will all turn around.
and for those of you who have people who ruin their lives one moment at a time... just remember Karma.

Thanks for reading,
Tanesha

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[> Subject: I have been there


Author:
Clinton (I Know how u feel)
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Date Posted: 04:21:20 02/03/08 Sun
Hi
I 2 have gone trhu some tuff times, when there is no one to turn 2 i react in a dumb way by hurting myself. I know it is not the way to go about things but nothing matters then. I kan give some advice.... and make you smile. Ps take care.

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[> Subject: Re: I'm Mature for my age ppl


Author:
holly (fuckin pysco)
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Date Posted: 10:26:20 03/07/08 Fri
hey i no what ur goin through ive had he same stuff happn 2 me exept my mam is reli deprsed n also tells me she has trid 2 kil er sel coz of me thn cnt remembr n te nxt day says sumat lyk if it wert 4 me shed b dead i cut ma sel n have alot of scars i tryed 2 hang mysel but the hook came out the celin i have been given a pyciatrist but it aint wrkin the only person you can count on and should care about it you just try 2 luk afta ur sel n have a gud tym even if u do that by duin sumat bad e.g joy riding/ gettin high coz it helpstrust me

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[> Subject: i really don't know


Author:
Kara (idk)
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Date Posted: 09:31:39 05/15/08 Thu
Well you guys seem to be very comfortable with yourseves becuse you guys cut yourelf. this sucks. I don't get why all of us do it and yet we are to much of a coward to cut our life line and end our lives. But w/e that's just you guys. Me i'm different. My life is going to end whether i like it or not. It's just how life goes i guess.

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[> Subject: Re: I'm Mature for my age ppl


Author:
Wiser (over it)
[ Edit | View ]
Date Posted: 03:46:46 10/06/08 Mon
Never attempt to kill yourself. 12, 10, 14,9 whatever, you still have a hell of a lot more years to live through its never going to be just one emotion. You make friends, you lose friends, you're happy, your sad but you also have to make something out of your life. If no one likes you, find people that do. Maybe people just rather not be friends with someone thats always complaining or depressed. Be greatful for the things you do have. you obviously have the net, a lot of people can't even afford power!

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[> Subject: Re: I'm Mature for my age ppl


Author:
Kirsty (Depressed)
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Date Posted: 13:19:58 11/02/08 Sun
My name is kirsty
and i cut myself
Im not going to go on saying my mum&&Dad don't love me because they do it's just they dont show it thts all
My friends get very mad when they find out but wat the heck
iv dried killing myself
(Mum came in)
skl trys to help but they dont know me
No-one reli does

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[> [> Subject: Re: I'm Mature for my age ppl


Author:
Kirst (Depressed)
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Date Posted: 14:39:50 11/02/08 Sun
>My name is kirsty
>and i cut myself
I just found out the one i love,loves my best mate
oh well....
:'(
She's soo lucky xx

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[> Subject: Re: I'm Mature for my age ppl


Author:
Peanut (brilliant)
[ Edit | View ]
Date Posted: 07:25:35 11/03/08 Mon
>HI
>I'm 14 yrs old. I ahve cut my wrists and i do this
>because 1) everyone hates me 2) mom and dad split when
>i was 3 yrs old 4) my mom has cancer so i have to play
>slave 5) knowone cares about me and knowone would miss
>me if i died. I cut my wrist but mom walked in and
>saw me and called 911 ( because a dead kid wouldnt
>look good in her house). It tock her 3 days to take
>me to the hospital for a broken finger and i have been
>sick for 3 weeks and ask to see a doctor she doesnt
>care. I just cut to make myself feel better. E-mail
>me for pic's if you don't belave me. Also ppl ahve
>lied and used me all my life. I ahve depreshion waves
>along wiht my suicidel actions. i might start seeing
>a counsler even if i don't wanna live past 16.
>
>
>Also i think you should stop cutting girl.... i'm
>trying yo because its not a good thing ( hey seems
>like the right thing to say).


yo im chris aka peanut im 18 now im not one for cutting myself or any other silly little thing people do to themselves now ok i dont have a lot to go off for me to judge and say to people your stupid for cutting yo self yes my mother and father love me and they can show it ever now and then but thats because i aknolage them but i can say that i dont think any of my friend love me or even like me just because of the way i act or look but i cant change there mind its up to them i dont have many people who wana be my gf but you no i see life diffrent and i say to myself whats the point in doin these silly little games by cutting yourself or even trying to kill yourself i have other way of ocupieing myself like reading or playin games or the biggest thing i do is try to make a diffrence to myself and the people around me by trying to get them to like me mainly all that <---- that i said is from a few years ago when i was 15/16 but now i have made a bigger picture for myself and said i want people to get on with me and a lot of the people im with now want to talk to me want my advice so that only makes me happy yeh i still aint got a gf but man whats life if we dont do thing diffrent just sit there and think about some of the stuff for a while and say to yourself im just being daft ^^ anyways im off now so if need to on msn or anyother things you can find me on just to chat im always happy to listern and try to help

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[> [> Subject: Re: I'm Mature for my age ppl


Author:
Chris aka Peanut (awsome)
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Date Posted: 07:27:38 11/03/08 Mon
yo im chris aka peanut im 18 now im not one for cutting myself or any other silly little thing people do to themselves now ok i dont have a lot to go off for me to judge and say to people your stupid for cutting yo self yes my mother and father love me and they can show it ever now and then but thats because i aknolage them but i can say that i dont think any of my friend love me or even like me just because of the way i act or look but i cant change there mind its up to them i dont have many people who wana be my gf but you no i see life diffrent and i say to myself whats the point in doin these silly little games by cutting yourself or even trying to kill yourself i have other way of ocupieing myself like reading or playin games or the biggest thing i do is try to make a diffrence to myself and the people around me by trying to get them to like me mainly all that <---- that i said is from a few years ago when i was 15/16 but now i have made a bigger picture for myself and said i want people to get on with me and a lot of the people im with now want to talk to me want my advice so that only makes me happy yeh i still aint got a gf but man whats life if we dont do thing diffrent just sit there and think about some of the stuff for a while and say to yourself im just being daft ^^ anyways im off now so if need to on msn or anyother things you can find me on just to chat im always happy to listern and try to help

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[> Subject: Re: I'm Mature for my age ppl


Author:
Cora (Angry, Scared , Confused)
[ Edit | View ]
Date Posted: 16:49:39 08/19/09 Wed
>HI
>I'm 14 yrs old. I ahve cut my wrists and i do this
>because 1) everyone hates me 2) mom and dad split when
>i was 3 yrs old 4) my mom has cancer so i have to play
>slave 5) knowone cares about me and knowone would miss
>me if i died. I cut my wrist but mom walked in and
>saw me and called 911 ( because a dead kid wouldnt
>look good in her house). It tock her 3 days to take
>me to the hospital for a broken finger and i have been
>sick for 3 weeks and ask to see a doctor she doesnt
>care. I just cut to make myself feel better. E-mail
>me for pic's if you don't belave me. Also ppl ahve
>lied and used me all my life. I ahve depreshion waves
>along wiht my suicidel actions. i might start seeing
>a counsler even if i don't wanna live past 16.
>
>
>Also i think you should stop cutting girl.... i'm
>trying yo because its not a good thing ( hey seems
>like the right thing to say).

I'm 13 and im a diabetic i have been since i was 5.
I've never cut myself i dont have the guts too but i strangle myself and bash my head on walls.
Ive always been the 'Mistake' in my family and i am always ignored or shouted at. I recently stopped taking my injections for my diabeties and it is slowly killing me im not asking for sympathy as i cant be asked with shite like that but i was wondering why do i do this and how can i stop!? i hate myself and my self esteme is so low i may aswell live on the streets. Im constantly told by my sister that i have no right to live in my house and that im unwanted! Now its got to the point where i want to kill her and my mum. i hate myself so much!!!

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[> Subject: Re: I'm Mature for my age ppl


Author:
joana
[ Edit | View ]
Date Posted: 02:49:29 06/28/10 Mon
Hi
im 12 going to be 13 next month
I cut my slef
1 cuz my mom has cancer
2 my dad die when i was 9 years old at my side.
3 every body hates me
4 im EMO and people say bad things about me and they dont even know me
5 the rest of my family hates me they say ishode die now cuz every body will be happy and i make all the problems
6 im an only child if my mom die i will to she is the only person that try to understand me
7 my mom only has 2 months to live!!!!!

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Subject: How to get pain meds online without prescription?


Author:
Kev
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Date Posted: 04:09:17 06/21/10 Mon
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Subject: Getting ready before you leave for Canada


Author:
zeeshan
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Date Posted: 07:31:57 01/07/10 Thu
When you travel to Canada, you will need to have the following documents with you:

* a Canadian immigrant visa and Confirmation of Permanent Residence for each family member travelling with you;

* a valid passport or other travel document for each family member travelling with you; two copies of a detailed list of all the personal or household items you are bringing with you; and

* two copies of a list of items that are arriving later. Visit a website for details what more documents you need for Canada

Visit for details at http://canadianimmigrants.50webs.com/gettingreadyc1.htm

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Subject: Embroidery (COJ217536)


Author:
RASHAD
[ Edit | View ]
Date Posted: 00:12:58 12/24/09 Thu
Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)

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Subject: Westfield Fashion (COJ217462)


Author:
javed
[ Edit | View ]
Date Posted: 07:13:04 12/23/09 Wed
Westfield is your source for fashion
shopping and beauty. WhatпїЅs What provides
the latest fashion news, advice on clothing,
shoes and accessories, personal stylist bookings
and current information on fashion offerings
from Westfield stores.
(http://www.cyberonlinejobs.com/fash)

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Subject: Embroidery (COJ216959)


Author:
Jamila Ghulam Abbas
[ Edit | View ]
Date Posted: 07:01:55 12/17/09 Thu
Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)

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Subject: Westfield Fashion (COJ217186)


Author:
Moiz
[ Edit | View ]
Date Posted: 20:03:59 12/15/09 Tue
Westfield is your source for fashion
shopping and beauty. WhatпїЅs What provides
the latest fashion news, advice on clothing,
shoes and accessories, personal stylist bookings
and current information on fashion offerings
from Westfield stores.
(http://www.cyberonlinejobs.com/fash)

[ Post a Reply to This Message ]
Subject: Westfield Fashion (COJ217033)


Author:
abid
[ Edit | View ]
Date Posted: 09:44:25 12/12/09 Sat
Westfield is your source for fashion
shopping and beauty. WhatniSs What provides
the latest fashion news, advice on clothing,
shoes and accessories, personal stylist bookings
and current information on fashion offerings
from Westfield stores.
(http://www.cyberonlinejobs.com/fash)

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Subject: Embroidery (COJ217186)


Author:
Moiz
[ Edit | View ]
Date Posted: 02:58:28 12/11/09 Fri
Embroidered badges, polo shirts,
t-shirts, workwear, corporate apparel,
caps, jackets and much more......
(http://www.cyberonlinejobs.com/emb)

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Subject: Westfield Fashion (COJ217126)


Author:
Aamir
[ Edit | View ]
Date Posted: 14:15:53 12/09/09 Wed
Westfield is your source for fashion
shopping and beauty. What???s What provides
the latest fashion news, advice on clothing,
shoes and accessories, personal stylist bookings
and current information on fashion offerings
from Westfield stores.
(http://www.cyberonlinejobs.com/fash)

[ Post a Reply to This Message ]
Subject: Buy OXYCONTIN and other PAIN MEDS without prescription online


Author:
Kev
[ Edit | View ]
Date Posted: 03:17:31 11/23/09 Mon
Many kinds of pain meds: Oxycontin, Rohypnol, GHB, Dilaudid and others. You can reach us by email: drkevin79@hotmail.com

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Subject: Advertise at COJ Network (COJ216959)


Author:
Jamila Ghulam Abbas
[ Edit | View ]
Date Posted: 05:49:22 11/19/09 Thu
We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)

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Subject: Advertise at COJ Network (COJ217186)


Author:
Moiz
[ Edit | View ]
Date Posted: 06:17:21 11/18/09 Wed
We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)

[ Post a Reply to This Message ]
Subject: Click Work Collect (COJ216853)


Author:
Anas
[ Edit | View ]
Date Posted: 07:21:01 11/12/09 Thu
International Job Company seeks home workers
wishing to earn for all completed work. Guaranteed
income when you register in any of our work at home package..
(http://www.cyberonlinejobs.com)

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Subject: Advertise at COJ Network (COJ216853)


Author:
Anas
[ Edit | View ]
Date Posted: 01:52:14 11/05/09 Thu
We offer best opportunities for vendors who
want to boost their sales and redirect healthy
traffic over their web sites or want to market
products, services etc all over the world via
classified sites, forums, Emails, site to site
posting Web-surfing. just try one time and you
get result of it
(http://www.cyberonlinejobs.com)

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Subject: Getting ready before you leave for Canada (SR8363669J)


Author:
Faheem (Go Canada and be happy)
[ Edit | View ]
Date Posted: 04:32:55 10/28/09 Wed
When you travel to Canada, you will need to have the following documents with you:

* a Canadian immigrant visa and Confirmation of Permanent Residence for each family member travelling with you;

* a valid passport or other travel document for each family member travelling with you; two copies of a detailed list of all the personal or household items you are bringing with you; and

* two copies of a list of items that are arriving later. Visit a website for details what more documents you need for Canada

Visit for details at http://canadianimmigrants.50webs.com/gettingreadyc1.htm

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Subject: everyone is special


Author:
preeti mathur
[ Edit | View ]
Date Posted: 04:51:33 09/30/09 Wed
everyone is special and you are also. so you have not worry.you feel happy .and give others happyness.

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Subject: Finding Jobs in Canada.(gdes-311)


Author:
Shahrukh
[ Edit | View ]
Date Posted: 00:52:44 09/09/09 Wed
In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: http://settlement_in_canada.sitesled.com/finjobc5.htm

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Subject: Reduce Varicose Veins. (gdeh459).


Author:
haider
[ Edit | View ]
Date Posted: 18:12:09 09/03/09 Thu

High collars shortens necks. Tight tops with short sleeves and breast pocket is detracting from your figure. Shoes with straps shortens your legs. The torso can be shortened or narrowed with seam lines, belts, bows, and collars. A short necklace can shorten your neck. A scarf or belt that hangs down toward the legs will make the legs appear longer. Knitted texture, lace, floras, prints, and plaids can assist in creating an illusion. Thicker vertical lines in plaids lengthens and slims. Wear a larger print where you want people to look and smaller print where you do not want them to look. An all over print can camouflage figure problems, but prints here and there can create a fuller you. Prints around the neck and over the shoulder can make your shoulders appear wider. Just wear prints near the parts of your figure's assets, because they are usually more eye catching than a solid color. When buying pants be sure they fit well. Defects are emphasized in a pair of pants that may go unnoticed in a skirt. Petite women. Petite women need to keep clothes in line, slim narrow belts. A slight contrast in colors and fitted lines will flatter you endlessly. Also stay with fabrics that are soft and flowing that fits well. Over powering prints should be avoided. visit: http://www.free-beauty-tips.com/reducevaricose.html

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Subject: Finding jobs in Canada.(gdeh459)


Author:
Haider
[ Edit | View ]
Date Posted: 10:54:22 09/03/09 Thu
In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: http://settlement_in_canada.sitesled.com/finjobc5.htm

Optional Link URL:
http://settlement_in_canada.sitesled.com/finjobc5.htm

Link Title:
marketing

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• Marketing
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• Misc
•

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Subject: Healthcare


Author:
Saleem Hashmi
[ Edit | View ]
Date Posted: 00:13:19 09/02/09 Wed
Keep yourself healthy and Stronger.
sah.gmi@gmail.com

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Subject: Settlement in Canada (gdes479)


Author:
Shabbir
[ Edit | View ]
Date Posted: 08:46:04 08/29/09 Sat
This sitewill help you get ready to leave your home country and make a new life in Canada. It was written especially for newcomers. It tells you what documents you will need to bring, what to expect in the first few days and weeks, how to find a place to live, get a Social Insurance Number and a healthcare card, and find a job. It also explains what services you can expect to receive from the immigrant-serving organizations across Canada. You will also find useful information about Canada's geography, history, government and way of life, and how to become a Canadian citizen. You can either read this site from cover to cover, or one section at a time, depending on what you need to know. If you have access to the Internet, you can do more research before you leave for Canada by visiting the Web sites listed. A Newcomer's Introduction to Canada was written to give you helpful information for planning ahead, but it is not a detailed guide. When you arrive in Canada, you will be recieved a book called Welcome to Canada: What You Should Know, from the Government of Canada It contains specific information on all the practical aspects of living in Canada. visit: http://settlement_in_canada.sitesled.com/synopsis.htm

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Subject: Settlement in Canada (Gdes479)


Author:
Shabbir
[ Edit | View ]
Date Posted: 07:27:04 08/27/09 Thu
This sitewill help you get ready to leave your home country and make a new life in Canada. It was written especially for newcomers. It tells you what documents you will need to bring, what to expect in the first few days and weeks, how to find a place to live, get a Social Insurance Number and a healthcare card, and find a job. It also explains what services you can expect to receive from the immigrant-serving organizations across Canada. You will also find useful information about Canada's geography, history, government and way of life, and how to become a Canadian citizen. You can either read this site from cover to cover, or one section at a time, depending on what you need to know. If you have access to the Internet, you can do more research before you leave for Canada by visiting the Web sites listed. A Newcomer's Introduction to Canada was written to give you helpful information for planning ahead, but it is not a detailed guide. When you arrive in Canada, you will be recieved a book called Welcome to Canada: What You Should Know, from the Government of Canada It contains specific information on all the practical aspects of living in Canada. visit: http://settlement_in_canada.sitesled.com/synopsis.htm

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Subject: Employment in regulated professions and trades in Canada.(gdeh459)


Author:
haider
[ Edit | View ]
Date Posted: 22:30:51 08/26/09 Wed
In Canada, about 20 percent of jobs are regulated by the government to protect public health and safety.For example, nurses, doctors, engineers, teachers and electricians all work in regulated professions.People who want to work in regulated jobs need to get a licence from the regulatory body in the province in which they live.If you want to know more about how to enter a particular profession or trade in a particular province, you should contact the provincial regulatory body for that job.The professions are selfregulating and they administer the provincial laws that apply to their profession. Rules for entering professions also differ from province to province. for more information visit: http://settlement_in_canada.sitesled.com/employment.htm

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Subject: Settlement in Canada (gdei-427)


Author:
iffat
[ Edit | View ]
Date Posted: 03:00:44 08/16/09 Sun
This sitewill help you get ready to leave your home country and make a new life in Canada. It was written especially for newcomers. It tells you what documents you will need to bring, what to expect in the first few days and weeks, how to find a place to live, get a Social Insurance Number and a healthcare card, and find a job. It also explains what services you can expect to receive from the immigrant-serving organizations across Canada. You will also find useful information about Canada's geography, history, government and way of life, and how to become a Canadian citizen. You can either read this site from cover to cover, or one section at a time, depending on what you need to know. If you have access to the Internet, you can do more research before you leave for Canada by visiting the Web sites listed. A Newcomer's Introduction to Canada was written to give you helpful information for planning ahead, but it is not a detailed guide. When you arrive in Canada, you will be recieved a book called Welcome to Canada: What You Should Know, from the Government of Canada It contains specific information on all the practical aspects of living in Canada. visit: http://settlement_in_canada.sitesled.com/synopsis.htm

Optional Link URL:
http://settlement_in_canada.sitesled.com/synopsis.htm

Link Title:
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Marketing
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E-commerce
Others
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Subject: Settlement in Canada (gdea407)


Author:
Atif hussain
[ Edit | View ]
Date Posted: 01:40:14 07/23/09 Thu
This sitewill help you get ready to leave your home country and make a new life in Canada. It was written especially for newcomers. It tells you what documents you will need to bring, what to expect in the first few days and weeks, how to find a place to live, get a Social Insurance Number and a healthcare card, and find a job. It also explains what services you can expect to receive from the immigrant-serving organizations across Canada. You will also find useful information about Canada's geography, history, government and way of life, and how to become a Canadian citizen. You can either read this site from cover to cover, or one section at a time, depending on what you need to know. If you have access to the Internet, you can do more research before you leave for Canada by visiting the Web sites listed. A Newcomer's Introduction to Canada was written to give you helpful information for planning ahead, but it is not a detailed guide. When you arrive in Canada, you will be recieved a book called Welcome to Canada: What You Should Know, from the Government of Canada It contains specific information on all the practical aspects of living in Canada. visit: http://settlement_in_canada.sitesled.com/synopsis.htm

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Subject: Canadian life (3680)


Author:
Shariq
[ Edit | View ]
Date Posted: 00:51:40 06/24/09 Wed
Lining up or queuing: People normally line up or queue according to the principle of "first-come, first-served." They will be angry if you push ahead in a lineup instead of waiting your turn. Not smoking in private homes: Most Canadians do not smoke. When you are in people's homes, you should always ask their permission to smoke. If they do not smoke themselves, they may ask you to go outside to smoke. Being on time: You should always arrive on time - at school, at work and for any meeting. People who are often late may be fired from their jobs or suspended from school. Many Canadians will not wait more than 10 or 15 minutes for someone who has a business meeting. For social events, people expect that you will arrive within half an hour of the stated time. Respect for the environment: Canadians respect the natural environment and expect people to avoid littering (dropping waste paper and other garbage on the street or throwing it out of your car). They expect you to hold on to your garbage until you can find a proper garbage can. Bargaining: Bargaining for a better price is not common in Canada, but there are some exceptions. For example, almost everyone bargains for a better price when buying a car or a house, or other expensive items such as furniture. People who sell things privately may also bargain. Smart shopping: Stores compete with one another to attract customers, so it is wise to check and compare prices at different stores before you buy. Note: The price marked on goods in stores does not usually include the federal and provincial sales taxes, which add from 7 percent to 15 percent to the cost of an item, depending on the province in which you buy it. visit: http://settlement_in_canada.sitesled.com/impsocial.htm

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Subject: Finding Jobs in Canada.( OEMarchLa-5985243-9)


Author:
Shabahat
[ Edit | View ]
Date Posted: 06:13:23 05/09/09 Sat
In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: http://settlement_in_canada.sitesled.com/finjobc5.htm

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Subject: SUICIDE


Author:
RulzR4 (HELL!!)
[ Edit | View ]
Date Posted: 03:37:51 03/29/09 Sun
hey, im 14 and i have depression, before the christams holidays i did somthing that i REGRET soooooooooooo MUCH!!! i lied and cheated to my friends and it was to akward to hang round them and it went on for like 2 months, they hated me but i wouldnt blame them, i hated my self MORE than them for just doing wat i did, but now evarythings sorted and im back with my friends. but i dont think enayone believes me that i have depression cuase of wat i did, plus...... i dont no how to say it cuase its just..... well theres no word for it but its... HELLLLLL!!! im a bengali, muslim, and thats like the worst to be, my familly have ristrictions to wat i do and i cant do ANYTHING!! and when i say anything i MEEN anything! i cant evan get out of the house, well... i would call it child abuse, i get beaten if i make a mistake and my familly LITRALLY dont care about me, if i NEVER met my friends i would have comitted suicide. MY FRIENDS ARE ARE MY LIFE, if i dont have them then i would die and im not one of those people who say that they would die for there friends and never meen it, im a person who reely would DIE for there friends my life isnt worth living so i might as well die with the people i love, ive done alot in my 14 years of my life, some things bad, somthings good, but i never tell people of the good things i do especially my perants thats why im the only one in my familly that evary one hates becuase they think ive only done the bad things not the good ones, that theyve never heard me talk about, most of my friends no about wat ive done, i have so much stuff to say to them, stuff i found out, stuff i no but wen i get started i just cant finish it, but if you havnt met them, you wont belive wat your missing out on. Most of them are the prettiest thing ive ever witnessed in my life and i LOVE ALL MY FRIENDS, they no more about me than my familly they are the reason im living, they understand me unlike evaryone else!! I have to much to say about my life but i cant say it becuase of the "laws" and "boundaries" of my religion and culture. i never thought anyone cared about me, well not as much as i care about them (only my friends) i would NEVER evan think of hurting them not in anyway, and i wouldnt let anyone hurt them if i could, life is hell wen there not around, and since a week ago, ive been DREAMING about them, i dont no why but i miss them so much wen i go to sleep that i always cry to sleep! and on msn wen i talk to them i ALWAYS, LITRALLY ALWAYS cry cuase i miss them so much and i hate the weekends only cuase i cant see them and be with them, i lve them and i love evary single one of them, and each one of them is uniqe, but i dont think the no all this and im sure they hide some feelings of theres that evan i dont no but i just wanna tell them SOMEHOW! that i will ALWAYS be there for them, and anyone of you aswell if you need help!. those 2 months was like living hell to me and i think i came like an inch to suicide but i decided to live for an other day. you guys have my deapest smypthys, i never new there would be people who had the sort of same problem as me but im not ready to die, YET! and if you think no one cares about you guys then let me be the first, i would gladlly help! (contact me if you want)(RulzR4 isnt my real name by the way, if you havnt noticed)(sorry for the essay)

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Subject: Loss your weight and gain health.(OEMarch-2278)


Author:
S.M. Raheel Zaki
[ Edit | View ]
Date Posted: 03:41:00 03/24/09 Tue
Tall women. Tall women can indulge in wide belts, avoid tight clothes

and skirts that are to short or to long. Beauty expert Stephanie Faber

recommends tall women play down their waist by wearing their blouses

over the pants and skirts and avoid tight belts. Hip heavy triangle

woman. A hip heavy triangle and round full figured women can use

clothes with vertical lines to make an up and down illusion. V-necks

and skirts with slits up the sides are also good. Clothes with small

padded shoulders should be chosen . Too big of pads will make you look

like a foot ball player. Wear long tops that go passed your hips.

Choose jackets, tailored suits and shirtwaist dresses with straight,

classic cuts. Lighter colors on top can be worn, this brings eyes up.

Wear dark stockings and avoid patterns. Select vertical, fluid

patterns and avoid bulky fabrics. Adopt the just below the knee look

in dresses and skirts. Choose accessories close to the same color

clothes you are wearing including shoes. This gives your body an

unbroken slimmer look. Avoid very wide pinafore skirts. Stay with

straight or Aline skirts. Top heavy woman. The top heavy body types

need to choose long jackets without shoulder pads. Do not wear blouses

with fancy details and ruffles. Do not wear clingy fabrics on top,

choose darker colors on top. Do not wear tops that are to light. Tops

with dolman or raglan sleeves and ones that fit loose and slims down

to hug the hips and waist are good. Wear pants or skirts that are

pleated to bring the eye down. Choose thin materials like cotton, or

cotton jersey. One color dressing will also be thinning. Flat shoes

are best unless you are short, then wear heels. If your legs are in

good shape shorter hem lengths will draw attention away from your top.

Rectangular type woman. The rectangular type can accentuate curves by

wearing jackets or tops that hug the waist, feminine thick sweaters

over skirts or pants. Use patterns in your tops or bottoms to add

dimension. Round out the neckline with necklaces, scarves and other

accessories, and use shoulder pads. visit:

http://nikhar-e-arab.com/fashionforyou.html

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Subject: Finding Jobs in Canada.(XXX)


Author:
waheed
[ Edit | View ]
Date Posted: 17:34:53 03/17/09 Tue
In Canada, full-time jobs are common. However, a growing number of people have part-time or short-term jobs.Women make up a large portion of the work force and many have important, senior positions.Canadians may change jobs and careers several times. This is often a personal choice.Sometimes people must change jobs because the economy changes. For these, and other reasons, getting a job is not easy. Many people are looking for work.Newcomers to Canada rarely enter the job market quickly and often must start with jobs below the skill level they worked at in their home country. Once they have Canadian job experience and their ability in English or French improves, so do their job prospects.for more detail visit: http://settlement_in_canada.sitesled.com/finjobc5.htm

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Subject: 10,000 Full Color Flyers as low as 6 cents each


Author:
Copy Source
[ Edit | View ]
Date Posted: 02:49:09 03/17/09 Tue
10,000 Full Color Flyers as low as 6 cents each
Full Color Flyers 8.5" x 11"
Single sided 80# Gloss Text
Four side bleed.
http://www.copysource.com
1122 N. State St., Bellingham, WA 98225, USA.
Phone: (360) 738-1280
Fax: (360) 738-0864

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Subject: Get rid of bed breath. (KDEM-1110)


Author:
M Naeem Sabir
[ Edit | View ]
Date Posted: 00:36:42 03/17/09 Tue
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Loss your weight and gain health. (ODMarch-2269)


Author:
Ambreen Nasir
[ Edit | View ]
Date Posted: 10:23:52 03/13/09 Fri
Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://nikhar-e-arab.com/fashionforyou.html

[ Post a Reply to This Message ]
Subject: Get rid of bed breath.(KDEM-1110)


Author:
zafar iqbal
[ Edit | View ]
Date Posted: 07:27:36 03/04/09 Wed
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath.KWSM-489


Author:
irfan
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Date Posted: 11:46:27 02/23/09 Mon
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath.(KDEM-1110)


Author:
zafar iqbal
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Date Posted: 08:35:26 02/23/09 Mon
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Canadian life (KDEN-1119)


Author:
nahid
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Date Posted: 13:22:26 02/19/09 Thu
Lining up or queuing: People normally line up or queue according to the principle of "first-come, first-served." They will be angry if you push ahead in a lineup instead of waiting your turn. Not smoking in private homes: Most Canadians do not smoke. When you are in people's homes, you should always ask their permission to smoke. If they do not smoke themselves, they may ask you to go outside to smoke. Being on time: You should always arrive on time - at school, at work and for any meeting. People who are often late may be fired from their jobs or suspended from school. Many Canadians will not wait more than 10 or 15 minutes for someone who has a business meeting. For social events, people expect that you will arrive within half an hour of the stated time. Respect for the environment: Canadians respect the natural environment and expect people to avoid littering (dropping waste paper and other garbage on the street or throwing it out of your car). They expect you to hold on to your garbage until you can find a proper garbage can. Bargaining: Bargaining for a better price is not common in Canada, but there are some exceptions. For example, almost everyone bargains for a better price when buying a car or a house, or other expensive items such as furniture. People who sell things privately may also bargain. Smart shopping: Stores compete with one another to attract customers, so it is wise to check and compare prices at different stores before you buy. Note: The price marked on goods in stores does not usually include the federal and provincial sales taxes, which add from 7 percent to 15 percent to the cost of an item, depending on the province in which you buy it. visit: http://settlement_in_canada.sitesled.com/impsocial.htm

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Subject: Canadian life (KDEM-1110)


Author:
Zafar Iqbal
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Date Posted: 08:40:50 02/19/09 Thu
Lining up or queuing: People normally line up or queue according to the principle of "first-come, first-served." They will be angry if you push ahead in a lineup instead of waiting your turn. Not smoking in private homes: Most Canadians do not smoke. When you are in people's homes, you should always ask their permission to smoke. If they do not smoke themselves, they may ask you to go outside to smoke. Being on time: You should always arrive on time - at school, at work and for any meeting. People who are often late may be fired from their jobs or suspended from school. Many Canadians will not wait more than 10 or 15 minutes for someone who has a business meeting. For social events, people expect that you will arrive within half an hour of the stated time. Respect for the environment: Canadians respect the natural environment and expect people to avoid littering (dropping waste paper and other garbage on the street or throwing it out of your car). They expect you to hold on to your garbage until you can find a proper garbage can. Bargaining: Bargaining for a better price is not common in Canada, but there are some exceptions. For example, almost everyone bargains for a better price when buying a car or a house, or other expensive items such as furniture. People who sell things privately may also bargain. Smart shopping: Stores compete with one another to attract customers, so it is wise to check and compare prices at different stores before you buy. Note: The price marked on goods in stores does not usually include the federal and provincial sales taxes, which add from 7 percent to 15 percent to the cost of an item, depending on the province in which you buy it. visit: http://settlement_in_canada.sitesled.com/impsocial.htm

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Subject: Be healthy and enjoy the life.(ODF2256)


Author:
TAUSIF BAIG
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Date Posted: 05:40:14 02/19/09 Thu
Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html

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Subject: Canadian life(kwsr-390)


Author:
ronald gill
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Date Posted: 05:39:31 02/19/09 Thu
Lining up or queuing: People normally line up or queue according to the principle of "first-come, first-served." They will be angry if you push ahead in a lineup instead of waiting your turn. Not smoking in private homes: Most Canadians do not smoke. When you are in people's homes, you should always ask their permission to smoke. If they do not smoke themselves, they may ask you to go outside to smoke. Being on time: You should always arrive on time - at school, at work and for any meeting. People who are often late may be fired from their jobs or suspended from school. Many Canadians will not wait more than 10 or 15 minutes for someone who has a business meeting. For social events, people expect that you will arrive within half an hour of the stated time. Respect for the environment: Canadians respect the natural environment and expect people to avoid littering (dropping waste paper and other garbage on the street or throwing it out of your car). They expect you to hold on to your garbage until you can find a proper garbage can. Bargaining: Bargaining for a better price is not common in Canada, but there are some exceptions. For example, almost everyone bargains for a better price when buying a car or a house, or other expensive items such as furniture. People who sell things privately may also bargain. Smart shopping: Stores compete with one another to attract customers, so it is wise to check and compare prices at different stores before you buy. Note: The price marked on goods in stores does not usually include the federal and provincial sales taxes, which add from 7 percent to 15 percent to the cost of an item, depending on the province in which you buy it. visit: http://settlement_in_canada.sitesled.com/impsocial.htm

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Subject: Loss your weight and gain health.(odjan2222)


Author:
M.RAMEEZ
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Date Posted: 02:12:17 02/19/09 Thu
Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://nikhar-e-arab.com/fashionforyou.html

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Subject: Loss your weight and gain health.(OD029)


Author:
ADEEL AHMED
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Date Posted: 01:30:57 02/19/09 Thu
Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://nikhar-e-arab.com/fashionforyou.html
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Subject: Loss your weight and gain health. (ods1908 )


Author:
sohail ahmed
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Date Posted: 23:22:01 02/18/09 Wed
Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://nikhar-e-arab.com/fashionforyou.html

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Subject: Canadian life(kwsr-390)


Author:
ronald gill
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Date Posted: 07:44:19 02/17/09 Tue
Lining up or queuing: People normally line up or queue according to the principle of "first-come, first-served." They will be angry if you push ahead in a lineup instead of waiting your turn. Not smoking in private homes: Most Canadians do not smoke. When you are in people's homes, you should always ask their permission to smoke. If they do not smoke themselves, they may ask you to go outside to smoke. Being on time: You should always arrive on time - at school, at work and for any meeting. People who are often late may be fired from their jobs or suspended from school. Many Canadians will not wait more than 10 or 15 minutes for someone who has a business meeting. For social events, people expect that you will arrive within half an hour of the stated time. Respect for the environment: Canadians respect the natural environment and expect people to avoid littering (dropping waste paper and other garbage on the street or throwing it out of your car). They expect you to hold on to your garbage until you can find a proper garbage can. Bargaining: Bargaining for a better price is not common in Canada, but there are some exceptions. For example, almost everyone bargains for a better price when buying a car or a house, or other expensive items such as furniture. People who sell things privately may also bargain. Smart shopping: Stores compete with one another to attract customers, so it is wise to check and compare prices at different stores before you buy. Note: The price marked on goods in stores does not usually include the federal and provincial sales taxes, which add from 7 percent to 15 percent to the cost of an item, depending on the province in which you buy it. visit: http://settlement_in_canada.sitesled.com/impsocial.htm

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Subject: Be healthy and enjoy the life.(ODF2256)


Author:
mirza tausif baig
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Date Posted: 10:48:18 02/13/09 Fri
Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html

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Subject: Canadian life kwsr-390


Author:
ronald gill
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Date Posted: 08:36:46 02/13/09 Fri
Lining up or queuing: People normally line up or queue according to the principle of "first-come, first-served." They will be angry if you push ahead in a lineup instead of waiting your turn. Not smoking in private homes: Most Canadians do not smoke. When you are in people's homes, you should always ask their permission to smoke. If they do not smoke themselves, they may ask you to go outside to smoke. Being on time: You should always arrive on time - at school, at work and for any meeting. People who are often late may be fired from their jobs or suspended from school. Many Canadians will not wait more than 10 or 15 minutes for someone who has a business meeting. For social events, people expect that you will arrive within half an hour of the stated time. Respect for the environment: Canadians respect the natural environment and expect people to avoid littering (dropping waste paper and other garbage on the street or throwing it out of your car). They expect you to hold on to your garbage until you can find a proper garbage can. Bargaining: Bargaining for a better price is not common in Canada, but there are some exceptions. For example, almost everyone bargains for a better price when buying a car or a house, or other expensive items such as furniture. People who sell things privately may also bargain. Smart shopping: Stores compete with one another to attract customers, so it is wise to check and compare prices at different stores before you buy. Note: The price marked on goods in stores does not usually include the federal and provincial sales taxes, which add from 7 percent to 15 percent to the cost of an item, depending on the province in which you buy it. visit: http://settlement_in_canada.sitesled.com/impsocial.htm

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Subject: Loss your weight and gain health.(odjan2222)


Author:
M.RAMEEZ
[ Edit | View ]
Date Posted: 08:24:41 02/13/09 Fri
Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://nikhar-e-arab.com/fashionforyou.html

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Subject: Be healthy and enjoy the life.(ODF2256)


Author:
mirza tausif baig
[ Edit | View ]
Date Posted: 23:40:36 02/09/09 Mon
Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html

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http://www.nikharearab.com/toptentips.html

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Subject: Loss your weight and gain health.(ODD2226)


Author:
Zeshan Habib
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Date Posted: 23:13:38 02/03/09 Tue
Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://nikhar-e-arab.com/fashionforyou.html

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Subject: Canadian life kwsr-390


Author:
ronald gill
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Date Posted: 15:33:30 02/03/09 Tue
Lining up or queuing: People normally line up or queue according to the principle of "first-come, first-served." They will be angry if you push ahead in a lineup instead of waiting your turn. Not smoking in private homes: Most Canadians do not smoke. When you are in people's homes, you should always ask their permission to smoke. If they do not smoke themselves, they may ask you to go outside to smoke. Being on time: You should always arrive on time - at school, at work and for any meeting. People who are often late may be fired from their jobs or suspended from school. Many Canadians will not wait more than 10 or 15 minutes for someone who has a business meeting. For social events, people expect that you will arrive within half an hour of the stated time. Respect for the environment: Canadians respect the natural environment and expect people to avoid littering (dropping waste paper and other garbage on the street or throwing it out of your car). They expect you to hold on to your garbage until you can find a proper garbage can. Bargaining: Bargaining for a better price is not common in Canada, but there are some exceptions. For example, almost everyone bargains for a better price when buying a car or a house, or other expensive items such as furniture. People who sell things privately may also bargain. Smart shopping: Stores compete with one another to attract customers, so it is wise to check and compare prices at different stores before you buy. Note: The price marked on goods in stores does not usually include the federal and provincial sales taxes, which add from 7 percent to 15 percent to the cost of an item, depending on the province in which you buy it. visit: http://settlement_in_canada.sitesled.com/impsocial.htm

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Subject: Loss your weight and gain health.(ODF2253)


Author:
Hassaan Zuberi
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Date Posted: 03:40:57 02/03/09 Tue
Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://nikhar-e-arab.com/fashionforyou.html

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Subject: Loss your weight and gain health.(ODJ2239)


Author:
Mohammad Hashsham Iqbal
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Date Posted: 02:20:37 02/03/09 Tue
Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://nikhar-e-arab.com/fashionforyou.html

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Subject: Loss your weight and gain health(ODJ2250)


Author:
ALI RAZA
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Date Posted: 02:02:17 02/03/09 Tue
Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://nikhar-e-arab.com/fashionforyou.html

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Subject: Loss your weight and gain health.(ODD2226)


Author:
Zeshan Habib
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Date Posted: 23:27:20 02/02/09 Mon
Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://nikhar-e-arab.com/fashionforyou.html

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Subject: Loss your weight and gain health.(XXX)


Author:
Asif Ali
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Date Posted: 01:23:29 01/31/09 Sat
Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://nikhar-e-arab.com/fashionforyou.html

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Subject: Loss your weight and gain health. (ODA2170)


Author:
Karim Khiyani
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Date Posted: 05:14:51 01/30/09 Fri

Tall women. Tall women can indulge in wide belts, avoid tight clothes and skirts that are to short or to long. Beauty expert Stephanie Faber recommends tall women play down their waist by wearing their blouses over the pants and skirts and avoid tight belts. Hip heavy triangle woman. A hip heavy triangle and round full figured women can use clothes with vertical lines to make an up and down illusion. V-necks and skirts with slits up the sides are also good. Clothes with small padded shoulders should be chosen . Too big of pads will make you look like a foot ball player. Wear long tops that go passed your hips. Choose jackets, tailored suits and shirtwaist dresses with straight, classic cuts. Lighter colors on top can be worn, this brings eyes up. Wear dark stockings and avoid patterns. Select vertical, fluid patterns and avoid bulky fabrics. Adopt the just below the knee look in dresses and skirts. Choose accessories close to the same color clothes you are wearing including shoes. This gives your body an unbroken slimmer look. Avoid very wide pinafore skirts. Stay with straight or Aline skirts. Top heavy woman. The top heavy body types need to choose long jackets without shoulder pads. Do not wear blouses with fancy details and ruffles. Do not wear clingy fabrics on top, choose darker colors on top. Do not wear tops that are to light. Tops with dolman or raglan sleeves and ones that fit loose and slims down to hug the hips and waist are good. Wear pants or skirts that are pleated to bring the eye down. Choose thin materials like cotton, or cotton jersey. One color dressing will also be thinning. Flat shoes are best unless you are short, then wear heels. If your legs are in good shape shorter hem lengths will draw attention away from your top. Rectangular type woman. The rectangular type can accentuate curves by wearing jackets or tops that hug the waist, feminine thick sweaters over skirts or pants. Use patterns in your tops or bottoms to add dimension. Round out the neckline with necklaces, scarves and other accessories, and use shoulder pads. visit: http://nikhar-e-arab.com/fashionforyou.html

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Subject: What is slimmer face (KWSR-436)


Author:
Raheed
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Date Posted: 08:10:05 01/28/09 Wed
Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly – rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:http://www.nikhar-e-arab.com/slimfacemakeup.html

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Subject: What is slimmer face (KDEF-398)


Author:
Fahad
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Date Posted: 06:55:58 01/28/09 Wed
Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly – rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:http://www.nikhar-e-arab.com/slimfacemakeup.html

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Subject: What is slimmer face (KDEA-486)


Author:
Atif Ghaffar
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Date Posted: 06:01:19 01/28/09 Wed
Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly – rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:http://www.nikhar-e-arab.com/slimfacemakeup.html

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Subject: What is slimmer face (kwsr-390)


Author:
ronald gill
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Date Posted: 05:07:59 01/28/09 Wed
Make-up timeline : To ensure your eyes stay healthy and free of infection when using make-up, heed the following due-date rules. Throw out your mascara after three months, powder eye shadows every nine to 18 months, and cream eye shadows every six to 12 months. Sharpen your eyeliners often to keep them clean.
Mascara mistakes: To avoid mascara flake-off or smudging on your face, apply a thin cost of mascara to top lashes only. Then run an eyelash brush through lashes to prevent clumpy mascara build-up. Get a rosy glow: Want your face to radiate a healthy glow? Try using a gel blush or cream (instead of powder) in a rosy shade of pink to create a more natural look. Gels or creams are more transparent and blend smoothly – rub it on the apples of your cheek and blend up towards the eye for a glowing complexion. Minute manicure: Need a fast fix for unpolished nails? File nails into a square shape, buff them to create a bit of shine and apply a clear coat of polish. Next rub in cuticle oil around the edges of the nail and moisturize your whole hand. It takes less than 15 minutes and will give your appearance a polished look. Brow etiquette: The trend in eyebrows for this season is natural looking, not sparse and skinny. Use a tinted brow definer or eyeshadow to fill in scanty brows. Fix tired feet: Pamper your tired feet with a luxurious footbath. Fill a basin with warm water and add a few drops of essential oils. Next place marbles or small stones (found at your local garden centre) into the basin. Run your toes and soles of your feet over the marbles, and relax for 15 minutes. visit:http://www.nikhar-e-arab.com/slimfacemakeup.html

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Subject: Get rid of bed breath.(ODJ2246)


Author:
Malik Mohammad Zahid
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Date Posted: 04:07:09 01/28/09 Wed
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath.(ODD2226)


Author:
Zeshan Habib
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Date Posted: 00:40:25 01/28/09 Wed
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath.(ODJ2246)


Author:
malik mohammad zahid
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Date Posted: 08:38:23 01/23/09 Fri
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath.(KDEF-398)


Author:
Fahad
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Date Posted: 03:54:18 01/23/09 Fri
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Be healthy and enjoy the life.(old)


Author:
raza
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Date Posted: 15:12:58 01/19/09 Mon
Shake your Body!
Every day find new ways to move your body. Use the stairs rather than an escalator or elevator. Walk your dog (or a neighbours' dog if you don't have one!) , chase your kids, play ball with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute cardiovascular class or body pump or kickboxing. Move more and feel better!
Cut the Fat
Don't eat the obvious fat in your diet such as fried foods, burgers and other fatty meats. Eat dairy products like cheese, cottage cheese, milk and cream low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts and even then in their low fat verions. Most are available in lower fat versions.
Reduce Stress
Stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., go back to number one above!, exercise is a great stress reducer, Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Stop Smoking
All the experts agree on this one. Ever since 1960 when it was announced that smoking was harmful to your health, people have been reducing their use of tobacco products. Just recently, we've seen a surge in smoking in adolescents and teens. Warn your children of the false romance or 'tough guy' image of smokers. Find ways to quit smoking hypnosis, support groups and even prescription medicine such as Zyban is available to help you.
Reduce your exposure to Pollution
Not everyone can live in a smog-free environment, but we can all avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning where air quality is good. Plant lots of shrubbery in your yard. It's a good pollution deterrent. If you ride a bicycle in traffic, where a small pollution mask over your mouth and nose.
Clunk Click every Trip
Statistics show that the wearing of seat belts add to longevity and help alleviate potential injuries in car crashes.
Floss Your Teeth
Harvard Medical School studied longevity and found one of the most important contributing factors was daily flossing! Flossing and brushing your teeth daily can make your RealAge as much as 6.4 years younger. These studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
Maintain a Positive Mental Outlook
There's a definitive connection between living well and healthily and having a cheerful outlook on life. Yes, keep on smiling and laughing!
Pick Your Parents Well !
The link between genetics and health is a powerful one. You can't pick your parents, but just because one or both of your parents died young in ill health doesn't mean you can't counteract the genetic pool handed you. So follow the first 9 tips above. for more details visit: http://www.nikharearab.com/toptentips.html

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Subject: Get rid of bed breath.(KDEH-446)


Author:
haris khan
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Date Posted: 07:43:57 01/15/09 Thu
Message Description:
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath.(ODJ2239)


Author:
MOHAMMAD HASHSHAM IQBAL
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Date Posted: 06:57:17 01/15/09 Thu
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath. ODD2225


Author:
Anwar Ahmed Khan
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Date Posted: 06:51:56 01/15/09 Thu
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath.(KDEM-434)


Author:
Sajid
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Date Posted: 03:28:12 01/15/09 Thu
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath.(KWSI-339)


Author:
irum
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Date Posted: 03:18:50 01/15/09 Thu
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath.(KDEF-398)


Author:
Fahad
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Date Posted: 02:19:40 01/15/09 Thu
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath.(old)


Author:
raza
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Date Posted: 12:08:41 01/13/09 Tue
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath.(KWSI-339)


Author:
irum
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Date Posted: 06:00:20 01/13/09 Tue
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath.(KDEM-465)


Author:
sabih
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Date Posted: 04:58:26 01/13/09 Tue
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath.(OEJ2238)


Author:
S.M .ZUBAIR
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Date Posted: 03:08:04 01/13/09 Tue
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath. (OEJ2225)


Author:
Asad
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Date Posted: 02:36:44 01/13/09 Tue
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth.Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally,with perhaps a quarter suffering on a regular basis.Bad breath is a sure-fire way to send potential suitors scrambling for the exits.Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side.It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue.Starting at the back of your mouth,gently drag the scraper along your tongue two or three times,rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath .ODD2225


Author:
Anwar Ahmed Khan
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Date Posted: 01:44:22 01/13/09 Tue
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath.(KDEM-434)


Author:
Sajid
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Date Posted: 01:42:39 01/13/09 Tue
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath.(KADI-2771)


Author:
Imran haroon
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Date Posted: 00:51:11 01/13/09 Tue
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath.(ODD2226)


Author:
Zeshan Habib
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Date Posted: 23:44:47 01/12/09 Mon
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath ODD2225


Author:
Anwar Ahmed Khan
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Date Posted: 07:25:29 01/05/09 Mon
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath.(ODD2226)


Author:
Zeshan Habib
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Date Posted: 23:28:51 01/04/09 Sun
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath. ODD2225


Author:
Anwar Ahmed Khan
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Date Posted: 10:22:15 01/03/09 Sat
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath.(ODD2226)


Author:
Zeshan Habib
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Date Posted: 01:38:10 01/03/09 Sat
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath.(KDEF-398)


Author:
Fahad
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Date Posted: 04:03:26 12/29/08 Mon
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath.(kwsa-174)


Author:
sohail
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Date Posted: 03:16:23 12/29/08 Mon
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath. (ODD2226)


Author:
Zeshan Habib
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Date Posted: 06:34:53 12/19/08 Fri
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath(ODO2210)


Author:
mehmood
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Date Posted: 03:57:11 11/18/08 Tue
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath. (KDEH-328)


Author:
Hassan
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Date Posted: 13:02:18 11/17/08 Mon
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath. KDEU-355


Author:
Umair
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Date Posted: 04:53:28 11/17/08 Mon
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath.(ODO2208)


Author:
nasir
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Date Posted: 04:14:59 11/17/08 Mon
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. Visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Get rid of bed breath.(256)


Author:
fahad ali
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Date Posted: 06:17:36 11/08/08 Sat
Bad breath (halitosis) is a common problem which often comes from the activity of bacteria in the mouth. Although there is no way of knowing for sure, most adults probably suffer from bad breath occasionally, with perhaps a quarter suffering on a regular basis. Bad breath is a sure-fire way to send potential suitors scrambling for the exits. Chances are, that yummy chicken you enjoyed at lunch is still hanging around in your mouth, which can cause less-than-pleasant-smelling bacteria to form, especially on your tongue. Our bad-breath weapon of choice is a tongue scraper, which some say resembles a medieval torture implement but is actually a disposable U-shaped plastic tool with tiny ridges on one side. It's very easy to use, and it will help clear away any leftover food and odor-causing bacteria that have settled on your tongue. Starting at the back of your mouth, gently drag the scraper along your tongue two or three times, rinsing it in between each pass. visit: http://nikhar-e-arab.com/badbreath.html

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Subject: Settlement in Canada(ODO22005h)


Author:
Shakir ali
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Date Posted: 18:26:50 11/07/08 Fri
This sitewill help you get ready to leave your home country and make a new life in Canada. It was written especially for newcomers. It tells you what documents you will need to bring, what to expect in the first few days and weeks, how to find a place to live, get a Social Insurance Number and a healthcare card, and find a job. It also explains what services you can expect to receive from the immigrant-serving organizations across Canada. You will also find useful information about Canada's geography, history, government and way of life, and how to become a Canadian citizen. You can either read this site from cover to cover, or one section at a time, depending on what you need to know. If you have access to the Internet, you can do more research before you leave for Canada by visiting the Web sites listed. A Newcomer's Introduction to Canada was written to give you helpful information for planning ahead, but it is not a detailed guide. When you arrive in Canada, you will be recieved a book called Welcome to Canada: What You Should Know, from the Government of Canada It contains specific information on all the practical aspects of living in Canada. visit: http://settlement_in_canada.sitesled.com/synopsis.htm

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Subject: Reduce Varicose Veins. (256


Author:
fahad ali
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Date Posted: 07:30:41 11/06/08 Thu
Although varicose veins certainly lack popularity -- they are right down there with cellulite for the least desirable bodily attribute -- they are actually quite "popular" in that a great many people have them.Up to 30 million Americans have these ropey, bulging veins, usually on the legs. Women age 30 and older are most commonly affected, but no one is immune. Even Mick Jagger of the Rolling Stones "can't get no satisfaction" -- he reportedly has calves crisscrossed by them.There are things you can do to reduce them:
Do regular exercise. Walking, running, cycling & swimming keep blood vessels healthy.
Stick to a high-fibre & low-salt diet. Kick off the high heels. Avoid tight-fitting clothings or undergarments that restrict blood flow at the waist, groin & legs (e.g. girdles, stockings & socks). If elastic stockings are recommended, wear them before getting out of bed in the morning. Don't leave legs crossed or bent for a long period. If work requires prolonged standing or sitting, move & stretch those legs, rotate ankles & wiggle the toes once in a while. Do leg stretching exercises daily. Raise legs above the level of the heart whenever possible. Rest those legs on pillows while sleeping. Stop smoking Although varicose veins aren't usually considered a significant health problem, they can make life miserable. "Varicose veins shouldn't be viewed as only a cosmetic concern," said Dr. Alan Hirsch, a specialist in vascular medicine at the University of Minnesota. Often, the discomfort over the veins' appearance is equalled by the aching pain they can cause, particularly after a long day of sitting or standing. In addition, the veins may signal a higher risk for other more serious blood vessel disorders. visit: http://www.nikhar-e-arab.com/varicoseveins.html

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Subject: Settlement in Canada(ODO22005h)


Author:
Shakir ali
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Date Posted: 08:06:10 11/03/08 Mon
This sitewill help you get ready to leave your home country and make a new life in Canada. It was written especially for newcomers. It tells you what documents you will need to bring, what to expect in the first few days and weeks, how to find a place to live, get a Social Insurance Number and a healthcare card, and find a job. It also explains what services you can expect to receive from the immigrant-serving organizations across Canada. You will also find useful information about Canada's geography, history, government and way of life, and how to become a Canadian citizen. You can either read this site from cover to cover, or one section at a time, depending on what you need to know. If you have access to the Internet, you can do more research before you leave for Canada by visiting the Web sites listed. A Newcomer's Introduction to Canada was written to give you helpful information for planning ahead, but it is not a detailed guide. When you arrive in Canada, you will be recieved a book called Welcome to Canada: What You Should Know, from the Government of Canada It contains specific information on all the practical aspects of living in Canada. visit: http://settlement_in_canada.sitesled.com/synopsis.htm

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