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Subject: Hater


Author:
Lucky
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Date Posted: Thu, Jun 18 2009, 6:09:46

Have ya really got time to go around HATING? Isn't bitterness a very hard and bitter pill to swallow...Myself personelly i used to hate everyone that didn't agree with me ot my point of few and guess what? I found i was closing off alot of very good connections..because I was being da fool...check out these tips and try to QUIT THE HATE..Its much more easier to wait for REVENGE PEACEFULLY or LEARN TO LIKE then it is to hate...ALL GREAT BUSINESSMEN put PERSONEL FEELINGS ASIDE and get down to business..cause really are you going to lose out on a good business connection because someone wears blue socks?

COPIED n PASTED


Eight tips for liking someone better (or disliking that person less).

Some people are part of your life, whether you want them there or not. What if you don’t have the warmest of feelings for your boss? Your mother-in-law? Your next-door neighbor?

It’s easy to come up with a mental catalog of all the ways in which that person could change to be less annoying, domineering, passive-aggressive, arrogant, etc.—but the fact is, you can’t change anyone but yourself.

Here are some tips about how to help yourself cultivate more friendly feelings. It’s quite a strain to hide feelings of dislike; if you can manage to change your feelings, you’ll be much happier. It’s hard, but not impossible.

1. Seek contact. This is a bit counter-intuitive. If you don't like someone, you probably feel like avoiding that person, but because of the psychological phenomenon known as the mere exposure effect, we tend to like people better the more we see them.

2. Do nice things for that person. “We prefer to see those to whom we do good than those who do good to us,” as La Rochefoucauld observed.

3. Give that person a brief touch. Subliminal touching, i.e., touching a person so unobtrusively that it’s not noticed, increases people’s sense of well-being and positive feelings.

4. Lighten up. Joke about whatever annoys you, and if you can manage it, laugh about it with that person, or poke fun at your own reaction. Nothing neutralizes bad feelings like a good laugh. This can be tough, however.

5. Act friendly. We think we act because of the way we feel, but often we feel because of the way we act. So act the way you want to feel. This is uncannily effective—just try it.

6. Resist criticizing that person. When you voice your complaints, they assume a solidity in your mind that’s hard to eliminate. When your thoughts remain unspoken, they can more easily be changed.

7. Remember happy shared experiences. Recalling good times elevates mood and will help warm your feelings.
8. Be grateful. Reflecting on reasons to feel grateful, instead of reasons to be angry or annoyed, will help change your view.

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