Run for up to 45 mins for up to five days a week -- The Irish Dancing Message Board

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Date Posted: 23:11:38 05/16/04 Sun
Author: works
Subject: Run for up to 45 mins for up to five days a week
In reply to: fat girl 's message, "BEING FAT AND WANTING TO DANCE" on 17:16:46 04/27/04 Tue

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Do you have to lose weight BEFORE becoming a dancer? I have been dancing for 14yrs and recently had to stop for 6 months. I gained some weight (naturally) but found that after going back to dancing, it started to slowly drop off again. In my honest opinion, if you eat right, get more exercise (start with walking) and start going to dance lessons, then I think you will slowly be more happier within yourself. Good Luck! (NT) -- Aussie Dancer, 21:44:50 07/11/04 Sun

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