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Subject: Good products for sex and fun and to boost a good health condition

Dr. Frank Stern
[ Next Thread | Previous Thread | Next Message | Previous Message ]
Date Posted: 09:30:21 03/13/14 Thu


Please go here to find sex toys and products to enhance potency and pleasure for men and women


Tools and toys for pleasant erotic massage and to play with your genital organs and all other sensual body parts. Exciting things to put in through

your seintimate openings to make good feelings. Also pills and creams for women to enhance pleasure, intensify orgasms and to make stronger

female functions. Perfumes to arouse and attract women and men. Pills, topicals and devices for penis and breast enhancement. Pills and creams

to make bigger and better erections, increase pleasure and intensify orgasms. Remedies to prevent premature ejaculations.


Please go here to learn about herbs with sexual effects - also herbal aphrodisiacs:


Many common spices and vegetables as well as meny more exotic herbs have strong boosting effects on the sexual lust and ability, or can help

solve sexual problems, especially if used in combination.

This page contains a short lexicon of these herbs and some products based on combinations of such herbs are presented.

yohimbe, damiana, cuscuta, cordyceps, ginger, cayenne, cardamom, ginseng, roseroot, hawthorn, raspberry, chinnamon, fo-ti, garlic and many



Help for many problems in all organ systems

Hemorrhoids, edema, hypothyroidism, poor concentration and memory, heart problems, over-weight, urinary tract infection, yeast infection,

endometriosis, premenstrual syndrome, constipation, Somach problems like IBS - irritable nowel syndrome,acne, vitiligo, aging symptoms, AIDS,

allergies, Alzheimers disease/dementia, angina,
arthritis (osteoarthritis), arthritis (rheumatoid arthritis), asthma, attention deficit disorder (ADD), bad breath, burns, carpal tunnel syndrome,

cholesterol, cronic bronchitis, chronic cough, chronic fatigue sydrom, cognitive problems, colds



Advices and Products for good health, fitness and sex

A lot of good advices to cure common health problems and to give generally good fitness and health. You will also find advices for training, to

keep yourself young, to get muscular strength and to get good condition. You can also read advices for excining sex activities, including rectal and

genital masturbation.


Help for all types of skin problems and cosmetics

Acne, eczema, rosacea,wrinkles, pspriais, stretchmarks, vitiligo, warts and more. Also comsetics from all the world's good producents for reduced





RC Models of Cars, Helicopters, Boats, Airplanes, Drones

All types of hobby items, included: Remote controle models of cars, helicopters, airplanes,boates. Chemistry kits, science kits, electronics sets,

airsoft guns, building sets and a lot more


Airsoft and Paintball Guns and Tanks

AEG electric, spring and gas driven airsoft and paintball guns and Tanks. Airsoft replicas of real famous guns, modern and historical.



Car and Vehicle Equipment and Spare Parts

Parts for motor, transmission, suspension, breaks, stearing, body, lights, exhaust, fluel lines, cabin, styling, performance, security and more. Also

garage tools.




Some Simple Advices about Diet to Fight Rheumatism and Chronic Inflammation
By Knut Holt

Inflammation is a major component in most Rheumatic pain conditions or rheumatic diseases, therefore it is advisable to eat a good amount of

food that reduces inflammation and reduce the consumption of food that contains inflammatory agents. Here are some simple dietary advices that

may help reduce rheumatic conditions:


Fish, especially fat fish, fish oil, olive oil, walnut oil and raps oil should be a part of your diet. The fat in these types of food, omega-3-poly-

unsaturated fat or omega-9-poly-unsaturated fat reduces inflammation. However, if you add these types of oils to your diet, you should reduce

the intake of other types of fat, so that you do not get too much fat.
You should also eat much vegetable, since also these make a body chemistry that reduces inflammation.


Do not consume much soy oil and corn oil, since these types of fat increase inflammation. Most food you buy that is ready to eat from a factory or

restaurant, contain these types of fat. You should therefore reduce the consumption of food you do not cook yourself.

Bread, cereals and products made of corn or cereals also increase the inflammation response, especially if they contain wheat. Wheat causes a

special type of inflammation in the intestines called celiac disease in some individuals, but may also trigger inflammation of non-celiac type.

However, full-corn cereals and full-corn bread are valuable types of food, so you should not stop eating them. But if you eat bread or corn

products at every meal, you should reduce your intake of these and eat more potatoes, beans and peas.


You should absolutely not consume fat that has been chemically altered to give it another consistence. This type of fat has a very negative effect

on the health and may be very potent inflammatory agents. Margarine, snacks, fast food and ready made cakes or cookies often contain this kind

of fat. Unfortunately this type of fat is also often added to bread. A good idea could be to bake your bread yourself.

Knut Holt is an internet consultant and marketer focusing on health items. Please go here to find natural medicines against common diseases, for

example: Over-weight, acne, eczema, hypothyroidism, fatigue, depression, hemorrhoids, joint pain, hypertension, high cholesterol, circulatory

problems, digestive ailments, allergies, menstrual problems, respiratory diseases and more:


Free to reprint as long as the authors name and his link follow

Article Source: http://EzineArticles.com/?expert=Knut_Holt

About Gastroesophageal Reflux Disease (GERD) Or Heart Burn and Its Treatment

Gastroesophageal reflux disease (GERD, acidic reflux disease) content from the stomach is frequently pushed up into the esophagus and

sometimes all the way into the mouth. The content can also sometimes be aspirated down into the throat and the windpipe.

Since there is a high concentration of acid (HCl) and digestive enzymes in the stomach content, it will irritate or hurt the esophagus, mouth or

throat. It will give acute burning pain and can cause chronic inflammation and eventually also structural damages in these organs.


Several mechanisms can cause acid reflux and thereby heartburn, either solely or in combination:

- The sphincter (a circular muscle) that normally closes the entrance from the esophagus into the stomach can be too lax or it can be be

abnormally shaped so that stomach content leaks upwards.

- Hiatal hernia can cause GERD. By this condition the upper part of the stomach has been pressed up through the passage in the diaphragm into

the thoracic cavity.

- The digestion of food in the ventricle may be too slow, causing the ventricle to empty too late and eventually get over-filled.

- The ventricle can contract too much or have cramps, like when one throws up.

- The portal muscle between the stomach ventricle and the duodenum (upper part of the small intestine) can be too narrow or constrict too

strongly so that content fills up in the ventricle and makes an over- pressure here.

- Any situation that increases the pressure in the abdominal cavity can contribute to GERD.

- The heartburn and other symptoms of GERD can be associated with a too high production of salty acid (HCl) in the ventricle.

- Also people with normal stomach function seem to have some degree of reflux. In many sufferers of GERD increased production of acid therefore

seems to be the only component of the disease.


The primary causes of these mechanisms and thereby GERD can also be many:

- Anomalies in the gastroesophageal sphincter or other places in the stomach region causing reflux can be congenital.

- Consuming too much coffee, tea, alcoholic beverages, citrus juices, tomato juice, carbonated beverages, chocolate, peppermint and other

spices can cause GERD. But a more moderate consume of coffee, tea and spices may have a good effect on the digestion.

- People that consume great amounts of fatty food, refined sugar and refined floor will often acquire acid reflux.

- Acidic reflux is sometimes associated with smoking and with use of certain drugs, like cocaine.

- Frequent physical strain of certain kind, like heavy lifting when bending down, frequent coughing or labor during delivery can increase the

pressure in the stomach and cause reflux.

- A history of stomach ulcers or inflammations can give the kind of abnormalities in the stomach that cause GERD.

- Nervous problems caused by stress or physical neurological anomalies can affect the nervous control of the stomach and the sphincter and lead

to frequent regurgitation of stomach content


Lifestyle measures are often the first treatment one tries to help against GERD. If these are not enough, drugs of various kind can be used, and as

a last resort surgery is sometimes performed. Possible measures against GERD are:

- It can be useful to reduce the consume of coffee, tea, alcoholic beverages, citrus juices, tomato juice, carbonated beverages, chocolate,

peppermint and other spices. It is however not necessarily wise to avoid consume of coffee, tea and spices totally

- Stopping or reducing smoking may help against GERD.

- Reducing the consume of food with much added sugar or of sweet snacks and cookies may help. It may also help to eat full corn bread and

cereals instead of products based on refined flour.

- Lying with the upper body and head high can often hinder reflux during night or rest. Reducing the meals before bedtime can also help..

- Relaxing measures like meditation or measures to avoid stress can often alleviate the problem.

- Chewing gum after meals may alleviate GERD, because this action stimulates the production of acid-neutralizing saliva and the swallowing down

of the regurgitated stomach content

- Acute symptoms of GERD can be alleviated with drugs containing acid-neutralizing substances. Most of these are based on salts of aluminium,

magnesium or calcium.

- Sometimes drugs that modify the acid secretion are used. A class of these drugs blocks the action of the tissue hormone histamine that

commands the release of acid - the so-called H2 receptor blockers. Another class, proton pump inhibitors, blocks the production of acid directly.

These last drugs also help against the inflammation and damages done by the reflux.

- There are also drugs than can stimulate the function of the muscles in the upper digestive system, so that the gastroesophageal sphincter

contracts better and the stomach empties itself.

- There also exist drugs producing a foam that will lie upon the top of the stomach content and block the regurgitation of acidic content.

- Substances that can improve the digestion chemically can sometimes help, like supplements of gastric enzymes.

- There also exist herbs or natural substances with the ability to reduce acid reflux and help heal damages from acid reflux, like Aloe vera,

Picrorhiza, orange peel, and licorice. Often such substances are blended to give the wanted effects.

- When hiatal hernia causes severe reflux, a surgical procedure called Nissen fundoplication is sometimes performed.

To find further information and products for body development, fitness and natural disease cures, please see Knut Holt's website. Products and

advices against GERD, digestive problems, over-weight, hypothyroidism, hemorrhoids, acne, joint pain, flu, UTI, yeast infection, edema, heart

problems, nervous problems, rheumatic problems, respiratory ailments and more.. -----


Article Source: http://EzineArticles.com/?expert=Knut_Holt


Fat Types and Their Importance for Good or Bad Health

By Knut Holt

The different fat types and their health effects:

High consumption of fat or of the combination fat and carbohydrates causes obesity, heart disease and other health problems.

However the different types of fat have very different effects on the health. Here is a survey of the different fat categories and their effects:

Mono-unsaturated fat - This type of fat prevents heart disease and circulatory disease in moderate amounts.

Omega-6-poly-unsaturated fat - This fat type prevents heart disease if you do not consume too much of it. However it causes inflammatory

reactions. This type of reactions are benign when they are moderate and when they are provoked to fight disease. But a constant high

inflammatory response is dangerous, and can cause rheumatism, heart trouble and cancer. A very high consumption of this type of fat is therefore


Omega-3-poly-unsaturated fat - This type of fat prevents heart disease and reduces inflammatory reactions in moderate amounts. Therefore it

also reduces the risk of cancer, intestinal inflammations and rheumatism.

Omega-9-poly-unsaturated fat - This type of fat also prevents heart disease and reduces inflammatory reactions in moderate amounts. Therefore

it reduces the risk of cancer, intestinal inflammations and rheumatism.

Saturated fat - This type of fat is probably not dangerous in small amounts. In higher amounts, saturated fat gives high cholesterol levels, causes

clogging of the blood vessels, cause coronary heart disease and increases the risk of infarction of the heart and other organs.

Cholesterol- Cholesterol is a fat-like compound found in the food, but also synthesized from saturated fat by the body. High intake of saturated fat

or of cholesterol itself, therefore elevates the cholesterol level in the body. Cholesterol is a necessary compound, but in higher amounts it causes

clogging of the blood vessels, causes coronary heart disease and increases the risk of infarction of the heart and other organs.

Trans-fat - This type of fat is chemically altered by processing to yield specific mechanical properties. Margarine often contains this type of fat.

This type of fat is dangerous, and is a probably a causal component for heart disease and cancer. There is however one exception: Some amount

of fat containing the trans acid conjugated linoleic acid seem to be benevolent for the skin health and may help reduce weight. Conjugated linoleic

acid is found in milk and butter.

Common problems of the average diet:

The average American and European diet generally contains too much fat and carbohydrates combined. The fat consumed is generally a mixture

of trans fat, saturated fat and omega-6-poly-unsaturated fat. This fat misconsume causes overweight and is probably a major contributing

component for the incidence of heart disease, cancer, intestinal inflammatory diseases, rheumatism and other inflammatory conditions.

Recommended amount of fat in the diet:

A common advice is to let 25-30 % of the energy needed be covered by fat, and the rest by carbohydrates. However, experts do not agree at his

point. Some recommend a low carbohydrate diet with more fat, and others recommend a high carbohydrate diet with a low fat amount.

In either case, the combined intake of fat and carbohydrates should not be much higher than your daily energy consumption if you have a normal

or wanted weight. If you want to loose weight, this combined amount must be lower. If you want to gain weight, it should be higher.

The right mixture of fat types:

The right mixture of different fat types is as important as the amount of fat in the diet to keep good health. However, you must not take the

percent ratios given here too literally, since there is much unagreement about the exact ratios that should be recommended. Furthermore, if you

have an active lifestyle that demands much energy, this is best achieved by increasing the amount of carbohydrates and mono-unsaturated fat.

Mono-unsaturated fat - Ideally as much as 35% of the fat consumption should be from this type of fat. You can find this fat in olive oil, raps oil and

walnut oil.

Omega-6-poly-unsaturated fat - 30 % of the fat consumption should be from this fat type. You find it in soya oil and corn oil.

Omega-3-poly-unsaturated fat and omega-9-poly-unsaturated fat - 20 % of the fat consumption should be this type. You find it in fish oil and in

fat fish. If you suffer from inflammatory conditions like rheumatism and intestinal inflammation, you will probably benefit from increasing the

amount of this fat type, and reduce the amount of other fat types.

Saturated fat - Not more than 15 % of the fat consumption should be saturated fat. Saturated fat is found in fat from mammals, coconut fat and in


Cholesterol - The cholesterol level in the body depends upon the combined amount of consumed cholesterol itself and saturated fat. To keep the

cholesterol level right, you should not consume too much saturated fat, and not very much of food containing cholesterol, like eggs and spawn.

Trans-fat - This type of fat should ideally not be a part of the diet at all. Margarine, cookies, snacks and often also bread contain this type of fat. It

is therefore important to reduce the consume of margarine, cookies, snacks, and to check the composition of the bread you consume.

Conjugated linoleic acid - This is perhaps the only trans fat acid that is benevolent in some amount. It is found in natural milk fat, and you can buy

dietary supplements of this substance. A small amount of this substance may help keep your skin healthy and may help you to reduce weight.


Knut Holt is a web-designer and internet marketer, with a focus on web-sites dealing with health and scientific information.



This article can freely be copied and reused as long as the the name of the author and the links follow.

Article Source: http://EzineArticles.com/?expert=Knut_Holt

Erection Problems and Possible Treatments

Problems of achieving a satisfactory erection are fairly common. If the problem does not originate from lack of lust and is great enough to make

normal intercourse impossible, the condition is called erectile dysfunction (impotence). Erection problems are caused by combined physical and

psychological factors.


The penis has three bodies containing a dense network of blood vessels along all its length. During erection blood is filled into the vessels of these

bodies. The bodies then engorge, make the penis hard and rise it up. The filling of these bodies occur when the vessels leading blood to the penis

relax and vessels draining the penis constrict their volume.

Before and during erection nerves lead impulses to the genitals. The nerve ends in this area then releases the substance nitrogen oxide. Nitrogen

oxide will diffuse through the genital area and the penis and stimulate the reaction of the blood vessels in the penis.


Erection problems can occur because of disorders in the nervous system sending impulses to the genital area, problems with the blood supply to

the penis and anatomical problems in the penis or genital area. Specific causes can be:

- Accidents, stroke, surgery or tumours hurting brain areas or areas in the spinal cord responsible for erection impulses.

- Multiple sclerosis, a disease hurting the isolating sheets around the neural fibres in the brain and spinal cord, can give erection problems.

- Accidents or diseases hurting nerves from the spinal cord to the genital region.

- Atherosclerosis caused by age or an unhealthy lifestyle, giving narrowing and hardening of blood vessels to the genital region.

- Injury to the erectile bodies caused by inflammation, accidents or diseases.

- Congenital malformations in the penis or genital region, for example hypospadias and epispadias.

- Peyronie's disease, a common inflammatory disease causing abnormal bending or twisting of the penis, and sometimes also hinder the filling of

blood into the erectile bodies, sometimes gives problems for the erections.

- Circumcision causing the penile skin to be too tight, or causing extensive inelastic scars.

- Side effects of medicines, such as medications taken for high blood pressure or depression.

- Zinc deficiency.

- Heart disease.

- Diabetes causing injury to the nerves and blood vessels to the penis.

- High blood pressure (hypertension).

- Liver or kidney disease.

- Alcohol or drug abuse impairing psychological and neural functions.


Psychological causes can interfere with the erection process by distracting a man from stimuli that normally would give him sexual arousal.

Psychological issues account for about 40% of erection problems. Erection problems in men under age 50 are most likely to be caused by

psychological factors. Psychological causes of erection problems include:

- Anxiety for not being able to perform sexually as well as the partner demands.

- Prolonged emotional upset, such as worrying, anxiety or anger due to a man's economical, professional or social situation.

- Relationship problems, for example when the woman has different preferences of sexual practice than the man.

- A man who loses sexual desire for his partner may develop erection problems.

- Recently widowed men can get erection problems.

- Some men have difficulty having sexual intercourse with their partner after she has given birth because he does not like the changes that the

birth process has caused to the woman's body.


When a specific organic and psychological condition causes problems for the erections, this problem should be treated with appropriate methods

that will vary according to the actual disease.

If the cause is heart disease or atherosclerosis, lifestyle changes and training adapted to the medical situation can often improve the general

health situation and improve the erectile abilities.

If the cause of the erection problems is a problematic penile shape, for example curved or twisted penis by Peyronie's disease, using a mechanical

penis reaction device for some time may help.

On the marked you can also find herbal products to treat injured or diseased blood vessels in the genital area. These products typically contain

herbal elements that experience has proven to stimulate tissue repair in blood vessels.


It is not always possible to cure the condition causing erectile problems. Still the problems can be overcome by medication that stimulates the

vessels leading blood to the penis to relax and the vessels draining the penis to constrict. These drugs typically achieve this task by stimulating

the release of nitrogen oxide in the genital area or by mimicing nitrogen oxide.

Viagra and Cialis are the best known pharmacological treatment for erection problems. In spite of what people often think, these drugs do not

increase the sexual drive. If the sexual excitement is there, Viagra can help to achieve erection, if the drive and excitement lack in the first place,

Viagra will not help.

There are also herbal products on the market that stimulate the erection mechanism. Erection oils give an instant erection response, but the

response only last 2-3 hours. Erection or potency pills take a longer time to give effect, but the effect lasts for many hours. The herbal product will

often contain components that increase the sexual excitement in addition to improving the pure erection mechanism.

If it is not possible at all to achieve erection with any treatment, surgical implants can help to make the penis stiff and raised up enough to

perform an intercourse. One type of implant is partly rigid bodies that make the penis permanently partially erected. Another type of implant is

inflatable bodies that can make the penis fully erected when the need rises.

Knut Holt is an internet consultant and marketer focusing on health items. TO FIND natural measures against erection problems, urogenital

problems, digestive problems, allergy, asthma, acne, eczema, rosacea, scars, wrinkles, over-weight, hypertension, heart disease,

hypothyroidism, hemorrhoids, depression and other common health problems, PLEASE VISIT:----


----Free to reprint with the author's name and link.

Article Source: http://EzineArticles.com/?expert=Knut_Holt

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