Natural Pain Relief
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Date Posted: 13:46:26 02/10/12 Fri
In reply to: 's message, "Brother and best friend" on 04:46:34 10/09/11 Sun
Hi, I was 21 when I lost my sister. She was 23 and my only sibling. That was nine years ago. I think the best thing you can do is to find someone to talk to. Look for a therapist or counselor who specializes in grief if possible. If you don't like the first person you make an appointment with, look for someone who you do feel comfortable talking with. Also, look for other ways to express your feelings. Music is what saved me. Maybe try writing in a journal for a while.
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Date Posted: 05:21:04 02/15/12 Wed
I totally agree with you here. Sometimes you have to shop around for a therapist. Make sure it's someone YOU feel comfortable talking to. I agree about the music too. Music and art are healing.
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