purging and dehydration -- pounds and inches

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Subject: purging and dehydration

Author:
Shani
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Date Posted: 14:43:43 05/09/06 Tue

i've been purging a lot off and on and keep getting dehydrated. my feet keep cramping. i've been drinking lots of gatorade, propel, and other drinks like that - even fruit2o which is supposed to be fruit water. but i've been getting cramps again. i've been drinking about 6-8 glasses of the liquids and eating more foods that hold water. but i don't know what to do. i haven't been working out because i don't want to be get even more dehydrated. do you have any suggestions??

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Replies:

Subject Author Date

Re: purging and dehydration rita 15:33:19 05/09/06 Tue

Re: purging and dehydration -- Chocolate, 03:30:34 05/10/06 Wed

ATTENTION Chocolate 03:37:19 05/10/06 Wed

Re: ATTENTION -- Shani, 08:39:44 05/10/06 Wed

Re: ATTENTION -- Chocolate, 15:36:47 05/10/06 Wed

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>i've been purging a lot off and on and keep getting >dehydrated. my feet keep cramping. i've been >drinking lots of gatorade, propel, and other drinks >like that - even fruit2o which is supposed to be fruit >water. but i've been getting cramps again. i've been >drinking about 6-8 glasses of the liquids and eating >more foods that hold water. but i don't know what to >do. i haven't been working out because i don't want >to be get even more dehydrated. do you have any >suggestions??
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