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Date Posted:10:01:12 07/30/05 Sat In reply to:
lara
's message, "Re: fitness videos" on 08:33:34 07/27/05 Wed
Update:
I recieved the YOGA BOOTY BALLET "Goddess Package" and LOVE it. I have only done the basic workout (45 min), there is an advanced (60min) program on the same dvd along with a guided meditation, but I get so-- soar with the basic, which is a good thing! And I thought I was in pretty good shape! I definately recommend this workout. I feel mentally and physically centered after working out with Teigh and Gillian (the instructors).
lara
>I bought Yoga Booty Ballet off ebay! I will let you
>all know what I think!
>
>>>>anyone try these? slim in 6? yoga booty ballet? They
>>>>look interesting.
>>>>
>>>>http://www.beachbody.com/jump.jsp?itemID=0&itemType=
>H
>>O
>>>M
>>>>E_PAGE
>>>>
>>>>thanks!
>>>>lara
>>>
>>>booty ballet?! sign me up! hehe. i'm for anything
>that
>>>helps the glutes...
>>>
>>>havent tried them but will check them out. i'm
>usually
>>>wary of fitness videos because they can be very 80's-
>>>i bet the yoga ones are good though.
>>>
>>>speaking of fitness, have you heard of the "easy
>>>shaper"? it's sort of a compact machine that was
>>>desinged for a woman, by a woman..it supposively
>>>targets all female problem areas--and the areas that
>>>are the hardest to tone (butt, back of the legs,
>lower
>>>back, etc) i think it has like 11 different "toning"
>>>workouts. anyways, i MUST have one, lol
>>>
>>>take care <3
>>>~jane~
>>
>>
>>Jane,
>>I have been shopping for the easy shaper now. It
>>sounds so great.
>>mrsk
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