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>In the context of physical health, weight loss is the >process of losing body weight, usually by losing fat. >To achieve healthy weight loss, most experts recommend >a combination of healthy eating patterns and regular >physical exercise. Some people try to lose weight by >using drugs such as fenfluoramine, nicotine or cocaine >(see Anti-obesity drugs), herbs such as ephedra, or >surgery such as liposuction. >Weight control is a strategy that is adopted as a >preventive life style. It is an attitude of keeping >weight down. As fried and fatty foods have increased >in our diets and the demand for physical labor has >decreased, there is an increase in obesity. Most >people today are appearance motivated to lose weight. >For more infromation go at: <a rel=nofollow >target=_blank >href="http://starherb.com/healthconcern.asp?catid=208"> >weight loss</a>

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