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Date Posted: 04:22:25 12/19/12 Wed
Author: a mom
Subject: Agree. My dancer was able to prevent them from returning by wearing good shoe inserts and doing physical therapy/conditioning/strengthening exercises. You DO have to take time off until you heal, though, or you will delay your recovery.
In reply to: good luck 's message, "Get a second opinion. Lots of runners have this problem. I would go to a sports expert/therapist." on 08:16:25 12/05/12 Wed


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