Re: I work 35 hours a week in a very physical job. I also have a husband and 2 older kids (more inside) -- The Adult Irish Dancer Message Board

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Subject: Re: I work 35 hours a week in a very physical job. I also have a husband and 2 older kids (more inside)

Author:
Lorraine
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Date Posted: 08:56:03 06/06/12 Wed
In reply to: Hop_123 's message, "I work 35 hours a week in a very physical job. I also have a husband and 2 older kids (more inside)" on 15:57:54 05/14/12 Mon

I could be in bed sick and still get up to go to dance class. somethimes it actually helps getting over being ill.
I do the same thing, playing music while driving. anytime my feet are near a floor, they go over steps. visulization is a great tool for practise as long as you see yourself doing the steps perfectly. your mind remembers it that way and then with a bit of practise it will transfer to your muscle memeory. they use this method in lots of other sports like gymnastics.

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>I could be in bed sick and still get up to go to dance >class. somethimes it actually helps getting over being >ill. >I do the same thing, playing music while driving. >anytime my feet are near a floor, they go over steps. >visulization is a great tool for practise as long as >you see yourself doing the steps perfectly. your mind >remembers it that way and then with a bit of practise >it will transfer to your muscle memeory. they use this >method in lots of other sports like gymnastics.

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