Date Posted:07:42 Author: Anon - 16 July 2002 Subject: Re: sharing our experiences In reply to:
seeker - 15 July 2002
's message, "sharing our experiences" on 07:34
Here is my daily routine:
Meditation from 4:30a.m-5:30 a.m.
Light Breakfast 5:30 a.m.-6:00a.m.
then go to work.
In the automobile I play Mantras tapes etc.
I do some japa while driving (NOT RECOMMENDED)
6:00 p.m.-8:00 p.m Dinner, Internet, Family time, Physical Exercises, take a bath etc.
8:00 p.m Reading of Spiritual Book(s)
8:30 p.m-9:45 p.m. Kriya Practice-Prayer
Then 10:00 p.m (sleeping time)
On the weekend I practice longer sadhana
For recreation: I visit the library, go to a park and occasionally a bookstore.