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Date Posted: 11:25
Author: ketch - 11 Dec 01
Subject: Re: Veg. Diet
In reply to: Hendrik - 11 Dec 01 's message, "Re: Veg. Diet" on 11:24

On these "cleansing" diets, the advocates of such practices sometimes regard some degree of sickness as a good sign. It is supposed to show that toxins are being removed from the system.

Personally I have found fasting useful. I often get mild headaches and common cold type symptoms on the first couple of days, but they usually disappear by the third or fourth day and I believe I have benefited from them.

Medical opinion about fasting seems to be divided, but some naturapaths think highly of it.

This site has some links to articles about fasting and health.


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