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Date Posted: 21:09
Author: Anonymous - 18 Jan 2002
Subject: 1728 pranayams and...

It is also good to try 1728 pranayams at least once a month. But there is an easier way too. If keeping the mind in the cakras (spiritual points) is practiced, then with a situation in them the mind gets steady and an unimaginable happiness is gained, but it cannot be had, if one is greedy for it, due to the ‘ragoguna’ involved in it, natural peace cannot be achieved. One who just concentrates (as far as possible) on the lotus points as per the master’s preachings, with the mental attitude of ‘whatever will be-will be’;all of a sudden, although unaware gets naturally united with the Lord.

Page 83
Spiritual Gita, by Bhupendranath Sanyal

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