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>>I just had diagnosis of first gallstone. They decided >not to do anything at present - and after the >experiences i have read on this site - glad i did not >opt for surgery. I have the same pattern constipation/ >diarrhoea , low mood , fodd reflux , bloating, etc, >etc. The doctors tell you it may be high stomach acid. >I was on ranitidine and some while ago proton pump >inhibitors. THESE CAUSE DEPRESSION. THEY ALSO SCREW UP >YOUR DIGESTIVE SYSTEM FOR A LONG TIME. If you do have >high acid take DGL (deglycyrrhized licorice) - no side >effects , no bloating , stops the acid. However, as I >say , i think the gallstones are from LOW stomach acid >caused by chronic stress. If you suffer stress over a >long period, your digestion seems to slow down >permanently. You produce less stomach acid and >probably other digestive enzymes. I believe this puts >a big strain on your liver and gallbladder. So try >supplements of multi- enzymes (including betaine >hydrochloride) for improved digestion. Try the liver >detox diet - no sugar , no alcohol , low fat. Boring >but should help. Nevertheless, the KILLER is stress. >This is also the most difficult to change because if >you have a stressful job you cannot just quit because >you have to feed your family. Nevertheless, try >cutting down on long hours and make sure you take all >your vacation allowance. Hope this is of help.
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