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>I spent quite some time in Stoke Heath on F wing the >first time and B wing the second. I worked on the >grounds, in the kitchen, in the stores, a wing >cleaning and on the coal party during those sentences. >It's been a bit of a trip down memory lane reading >through this forum. I have good memories of the gym >etc. Both time I was released I was very fit, but >sadly not reformed. Thankfully, I eventually sorted >myself out a couple of years later. I married well and >I am pleased that my two teenagers are sensible and >well behaved. Now I'm reformed, but sadly not very >fit - athough I still like a good workout and am a >member of a local running club.

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